Unako ukusela nokuthatha amayeza? Mhlawumbi akunjalo. Mhlawumbi awuzange ubone iilebula kwiphakheji yonyango eyathi "Kulungile ukuthabatha." Amakhulu amayeza asebenzisana notywala, ekhokelela ekungciphekweni kokugula, ukulimala kwaye, kwezinye iimeko, ukufa.
Imiphumo yobutywala iyenyuka ngamachiza ancipha inkqubo yentsholongwane ephakathi, efana nokulala kweepilisi, i-antihistamines, i-anti-depressants, iziyobisi ezingaxhatshazwayo kunye nezinye iipilisi.
Ukongezelela, amayeza ezinkinga ezithile, eziquka isifo sikashukela nesifo senhliziyo, sinokuyingozi xa sisetyenziswe ngotywala. Ukuba uthatha nayiphi na i-counter-counter-counter or medication, ucele ugqirha okanye umphathiswa wezilwanyana ukuba unako ukuphuza utshwala ngokuphepha.
Ingozi Yinyani
Uninzi lwamachiza lukhuselekile kwaye lusebenzayo xa kuthathwa njengoko luyalelwe, kodwa ukuba iilebuli ithi ayinakutywala ngotywala, kukho isizathu. Ukusebenzisa amanye amayeza ngexesha ukusela kunokuvelisa imiphumo engathandekiyo, njengentloko, isisongela, ukulala, ukuxakeka, ukuxakeka, okanye ukulahleka kokulungelelaniswa.
Amanye amayeza xa exutywe notywala angabangela iziphumo ezinobungozi, ezifana nokuphuma kwangaphakathi, ukuphefumula ubunzima kunye neengxaki zeentliziyo.
Isebenzisa iiMedi neeMvavanyo kwakhona
Oku akunjalo kwimiba echanekileyo, kodwa kumanyathelo amaninzi angaphezu kwe-counter. Nangona ezinye izilwanyana okanye "zendalo" zongezelela ingozi xa zithathwa xa zidla utywala.
Ukuba iilebuli kumachiza ithi kunokukwenza ulele, udibanise ngotywala kunobungozi, kuba utywala-emva kokuqala kwiphumo lokuvuselela - kuya kunenza ulele.
Ukuba ileyibhile ithi iyeza ziqulethe utywala, ngoko kuyacaca ukuba ukuwuthatha ngexesha lophuza kunokukunxilisa ngakumbi kunokuba ufuna.
Amanye amayeza ane-10% yotywala.
Eyingozi kwaBasetyhini, abaNxila abakhulu
Abasetyhini abafumana unyango xa bephuza utywala basemngciphekweni ngaphandle kwesinye isizathu kuba imizimba yabo inamanzi angaphantsi kwamadoda ukuze umxholo wabo we -alcohol-alcohol ufike ngokukhawuleza. Ngako oko, ukuxuba utywala kunye neengcamango ezithile kungabangela umonakalo omkhulu kumalungu angaphakathi ebhinqa.
Abantu abadala kakhulu banokuchaphazeleka ngokuxuba utywala ngamachiza kuba kunokukhokelela ekuwa kwamaninzi kunye nokulimala okukhulu kwaye kuba abantu abadala kakhulu banokuthatha amachiza angaphezu kweyodwa engenzi kakuhle ngotywala.
Ukongezelela, njengoko sikhula ubuchule bethu bokunciphisa utywala ngokuqhelekileyo luqala ukucotha.
Hlola olu luhlu lweMithi kuqala
Ngaphambi kokuba uthathe nawaphi na amachiza, ukuba uphuza utshwala, khangela oku kuluhlu lwee-9,000 kunye neyeza ezingaphezu kwee-anti-impendulo zokusetyenziswa kunye nemiphumo emibi, ukuba usela utywala.
Ewe, ukuba unemibuzo malunga nokuba unyango othabathayo luya kuthintana notywala, unokuhlala ucela wakho wekhemisti okanye umboneleli wakho wezempilo.
Umthombo:
ISizwe lesiZwe malunga nokuTywala kotywala nokuNxila. "Ukusebenzisana Okubi." IiShidi zeNkcazo ezihlaziywe ngo-2014