Umngcipheko wobuntu borderline wenza ukuba kube nzima ukuthetha ngokucace
Unxibelelwano lunokuba nzima kumntu wonke, kodwa kunzima ukuthetha ngokukhawuleza ukuba unengxaki yomntu ongenamkhawulo . Unokuziva ngathi kungakhathaliseki ukuba uzichaza njani, akukho mntu uyaqonda indlela ovakalelwa ngayo ngokwenene into enokuyikhathaza kakhulu. Ukufunda ezinye izakhono zonxibelelwano zingenza kube lula ukubonisa iimfuno zakho kunye neengcamango kwaye uqondwe ngokucacileyo.
1 - Themba
Ukuze unxibelelwano olufanelekileyo lube khona, kufuneka kubekho izinga elibanzi lokuthembela phakathi kwamaqela; Oku kuyinyani ngokukhethekileyo ubuhlobo bomntu kunye nobudlelwane obusondeleyo. Ngokuqhelekileyo, ulwalamano olusenyongweni ngakumbi, inqanaba elikhulu lokuthembela lifuneka. Umzekelo, ukuba ungathembeli iqabane lakho, awuyi kuba nako ukutshatyalaliswa, udlulisele ukudideka kwakho okanye ucele izinto ezivela kwenye yakho ebalulekileyo. Ukuthembela kubalulekile ukuze ube nencoko enentsingiselo.
2 - phefumla
Kubalulekile ukukhumbula ukuphefumula ngexesha lokuthetha, ngakumbi kunzima. Ngethuba leengxoxo zengqondo okanye ezingqubuzanayo , unokufumanisa ukuphefumula okanye ukuphefumula, okunokubangela ukuba umsindo ube nomsindo. Ukuthatha ukuphefumula nokuchukumisa ngokucokisekileyo yindlela yokugcina umgangatho weemvakalelo ezingekho phantsi ukuthetha ngokucacileyo.
3 - Gxininisa
Kubalulekile ukuhlala ugxininise kwisihloko esisondeleyo. Kukho ukuthambekela kokuzisa imiba edlulileyo ukukhusela okanye ukumangalela, kodwa oku kufuneka kugwenywe. Ukuzisa ixesha elidlulileyo akukho nto ngaphandle kokudibanisa kunye nokuphambukisa umcimbi okhoyo. Khumbula okudlulileyo akukwazi ukutshintshwa, ngoko ukuvelisa akukho nto ngaphandle koko kwandisa intetho kwiingxoxo ezinokubambisana.
4 - Mamela
Ngexesha lempikiswano, ukuphulaphula ngokwenene kunokuba nzima kakhulu. Kwabaninzi, abantu, balinde ixesha labo lokuthetha. Ukuba kunxibelelwano olufanelekileyo luya kwenzeka, kubalulekile ukuphulaphula ngokwenene ukuzama ukuqonda oko okuthethwa ngumnye umntu, nokuba kuyinto ongayithandiyo. Ukuphulaphula nokuphindaphinda oko wakuvayo kuthiwa, yindlela efanelekileyo yokuqinisekisa ukuba ngokwenene "uvile" oko omnye umntu akuxelela yona.
5 - Qonda
Nangona xa ungavumelani noko omnye umntu uthethayo, kunceda ukuzama ukuqonda indawo yabo yokujonga. Ngokuqonda ngombono womntu womntu, uhamba ngokusondela kwisisombululo kunye nokunxibelelana ngokufanelekileyo. Awukwazi ukuthetha nombono wakho wokujonga ngaphandle kokuqonda apho umntu ovela khona.
6 - IiNkcazo
" IiNkcazo " ngenye yezixhobo ezinamandla kunxibelelwano. Isetyenziswe ngokuchanekileyo, zisusa nayiphi na ithoni yokumangalela kwingxelo yakho kwaye ikuvumela ukuba ubonise ingongoma yakho ngaphandle kokuphendula. Kukho izinto ezi-3 ezibalulekileyo kwi "I-Statement":
- Ukuchaza indlela ovakalelwa ngayo
- Ukudibanisa umuzwa kumbandela
- Ukuchaza into ofuna ukuyenza
Umzekelo, esikhundleni sokuthi "Awuze undibandakanye kwizigqibo", kwi "I-Statement" yomzekelo, ungathi, "Ndiziva ndishiywe xa nenza izigqibo ngaphandle kokubuza imbono yam. Ukuqhubela phambili, ndingathanda ukuba kuhlala phantsi kunye nokukhetha izinto kunye nokukhetha kunye kunye. "
7 - Thatha ikhefu
Ngamanye amaxesha kubalulekile ukuthatha ikhefu kwaye ungaqhubeki ncoko. Ikhefu linika wonke umntu ithuba lokwenza izinto ezithile, ukunyathela kwiimvakalelo ezimbi, cinga malunga nenjongo yangempela yencoko kunye nendlela yokuqhuba. Ngokuqhelekileyo abantu baya kuqala ukuthetha ngento enye edala iingcamango okanye iimvakalelo ezingekho phantsi, zikhokelela ukuba ziqale ukuphikisana malunga nento enye. Abantu banokuchitha ixesha elide befuna isisombululo kwingxoxo, xa kungekho sinqumo esinokwenzeka. Ukuthatha ikhefu kukunika zombini imvume yokuyeka incoko xa iphuzu lenziwe.
8 - Musa ukugxininisa ekuzuzeni
Ngokuqhelekileyo, abantu bagxininise ekuphumeleleni okanye ngokufanelekileyo, oku kuthetha ukuba bacela omnye umntu ukuba avume ukuba uphosakele. Xa abantu bejolise ekuphumeleleni, abanye bavame ukufumana oku njengento abavakalelwa ngayo okanye ukujonga kakubi. Oku kuya kukhokela ekukhuseleni nasekunyuseni kwamanye amaqela. Kunoko, gxininisa ekuqondeni imiba eyahlukileyo.
9 - Yazi Injongo Yakho
Xa uxoxwa nomntu, kubalulekile ukwazi ukuba yintoni injongo yakho yoqhagamshelwano. Ukuba umnqweno wakho into ongeyayilawulayo, unxibelelwano luya kuphazamisa kwaye aluxhasi. Ngokuqhelekileyo isizathu sokuba uxoxe ngeemvakalelo zakho kukunika iingcinga zakho ngezwi. Kuxanduva lomnye umntu ukuba akhethe ukuthatha inyathelo ukuba ufuna ukukunceda uzive ungcono.
10 - Yamkela uxanduva
Sonke senza iimpazamo. Ngamanye amaxesha sinokubangela ubuhlungu abanye esikukhathalelayo. Vumela ukuba uqaphele kwaye uvume izinto ezingaphantsi kwezinto ezithandekayo ozenzayo. Ukuba ubuhlungu umntu, nokuba ungeyithandi, qaphela ukuba wenze ntoni kwaye uxolo. Emva kokuba uwamkele uxanduva, unxibelelwano loqobo luyaqala. Kubalulekile ukukhumbula ukuba ukulimaza umntu okanye ukwenza iimpazamo akukuthi ube ngumntu "ombi". Nangona kunjalo, ufanele u khumbule ukuba umntu omazisayo akayeki ukuziva engafanelekanga ngenxa yokuba uxolo.