I-Basics of Obsessive-Compulsive Disorder (OCD) ichazwa
Mhlawumbi uvile abantu bethetha ngokuziqhenya ngokuthi "i-OCD" njengoko baqondisa umfanekiso we-askew eludongeni okanye basula iinqwelo zabo zokuthengwa phantsi kunye neentsholongwane zokulwa ne-antibacterial, kodwa ngaba ziphelelise okanye zine-OCD? Ziyinto efana kangakanani ne-obsessive-compulsive disorder (OCD)? Ziziphi izinto ezibangela ukuxilongwa?
Yintoni i-Obsessive Compulsive Disorder?
Ukukhathazeka okugqithisileyo (OCD) yinkinga yokuxhalabisa ebonakaliswe yimpawu ezimbini eziphambili - ukunyanzelisa nokunyanzelisa.
Ukuqwalasela kukucinga , imifanekiso, okanye iingcamango ezingayi kuhamba, azifunwa, kwaye zibangele ukucinezeleka okukhulu. Ngokomzekelo, unokhathazeka rhoqo ngokuba ungcolile ngesifo esibulalayo; ukuba uya kwenza into embi, njengokukhahlazela emngcwabeni; okanye into enyantisayo iya kwenzeka kumntu othandekayo. Ezinye izinto eziqhelekileyo ziquka ukungathandabuzeki okuphindaphindiweyo, njengokukholelwa ukuba unokubetha umntu ngomoto wakho; isidingo solawulo; Iimbono ezinobundlobongela okanye eziphazamisayo ezifana neengcamango zokubulala umlingane wakho okanye umntwana; kunye nokuphazamisa imifanekiso yesondo kunye nenkolo.
Ukunyanzeliswa kukuziphatha okuvakalelwa kukuba kufuneka usebenze ngokuphindaphindiweyo. Ngokomzekelo, ukuba unomdla wokungcola, unokuhlamba izandla zakho kwakhona. Ezinye iinkqubo eziqhelekileyo zibandakanya ukucoca, ukubala, ukuhlola, ukucela okanye ukufuna ukuqinisekiswa, nokuqinisekisa ukulungiswa kunye nokulinganisa.
Ukuchonga i-OCD
I-OCD ayikwazi ukufunyaniswa nokuhlolwa kwegazi, nangona uvavanyo lwegazi lunokusetyenziswa ukulawula iingxaki zomzimba ezinokubangela iimpawu. I -OCD igqityiwe ngokugqithiseleyo kwisebe, ubunzima, kunye nemvelo yempawu esebenzisa isigwebo sonyango sezempilo abaqeqeshiweyo .Izikhundla kunye nokunyanzeliswa zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihamba.
Abantu abane-OCD banokuchitha iyure okanye ngaphezulu ngosuku ukuba bacinge ngokunyaniseka kwabo okanye bazibandakanye kwiimpawu zokuziphatha ezikhawuleza ukuxhalabisa okubangelwa ukunyaniseka kwabo, oko kukuthi, ukukrazula izandla zabo kude kube yinto eluhlaza ngenxa yokuba bazizwa bengcolileyo). Nangona kunjalo, kunokwenzeka ukuba ube ne-obsessions kuphela okanye nje kuphela ukunyanzeliswa kwaye ufumaneke nge-OCD.
Icandelo eliphambili lokuxilongwa kukuba i-OCD iphazamisa umgangatho wobomi.
Izizathu ze-OCD
I-OCD ichaphazela malunga ne-1.2% yabantu abadala kwaye ngamanye amaxesha ixilongwa kubuntwaneni. Akukho mahluko kumlinganiselo we-OCD phakathi kwamadoda nabasetyhini. Abantu bazo zonke iintlanga kunye nobuhlanga bachaphazelekayo.
Akukho mntu uyazi kakuhle oko kubangela ukuphazamiseka kwengxaki yokunyanzelisa, nangona kukho ubungqina bendalo. Ukuba umzali, umntakwabo, okanye umntwana ufumaneka ukuba ene-OCD, kukho umngcipheko ophezulu wokuphuhliswa kwengxaki, ngakumbi ukuba isihlobo safunyanwa njengomntwana okanye umntwana. Kukho ubungqina bokuba ezinye iinjongo zeengqondo azisebenzi kakuhle ngokuchanekileyo. Uphando malunga ne-genetics kunye nokungaqhelekanga kwengqondo kuqhubekayo.
Izinketho zokwelapha kwi-OCD
I-OCD ayiphilwanga, kodwa iyaphendula unyango ngamachiza , ngokukodwa iklasi yezilwanyana ezixhatshazwayo ezibizwa ngokuba yi-seleotonin reuptake inhibitors (SSRI), kunye ne-psychotherapy. Ukuphulukiswa kwonyango kunokuba luncedo kakhulu kubantu abane-OCD abachaphazela kakhulu umgangatho wobomi. Abantu abaninzi abane-OCD bafumana ukuba bafumana iziphumo ezilungileyo ngokudibanisa unyango neengqondo.
Imithombo:
http://www.nimh.nih.gov/health/topics/obssive-compulsive-disorder-ocd/index.shtml
http://www.samhsa.gov/disorders/mental
https://www.nami.org/Learn-More/Mental-Health-Conditions/Obsessive-Compulsive-Disorder
http://www.mayoclinic.org/diseases-conditions/ocd/basics/definition/con-20027827