Xa kufowunelwa umnxeba, ngesimemo sokuba ndibuyele "ekhaya" ukutyelela, andizange ndilive ilizwi ngelixa eliphela kwiminyaka engaphezu kwe-20. Ndamkela isimemo kwaye ndenza uhambo, ndingazi ukuba ndiza kuhamba phakathi kwentsapho-enzima-i-powder keg ekulungele ukuqhuma.
Isahluko 1: Intsapho kwiNgxaki
Umntu onxilisayo unokuchaphazela abaninzi ubomi
Oku, ngelanga, ibali lokwenyaniso malunga nokuba bangaphi abantu ubomi obunxilisayo obunokubangela, kunye nendlela utywala obunokukhupha ngayo kwisifo seentsapho.
Isahluko 2: UkuNxila ngokuNxila
Ukungabikho koTywala kunokuthintela yonke iNtsapho
Kungakhathaliseki ukuba baxeliswa okanye baxeliswe kangakanani, banokukhuthazwa kangakanani kunye nokuqonda, abanye abanakuze benze isigqibo sokuyeka ukusela.
Isahluko 3: Isifo seentsapho
Kukho Isizathu Esibizwa ngokuba Ziintsapho Zentsapho
Uzitshitshisa ngenxa yokuqhuma kobundlobongela. Wayephelelwa ngumsindo, walahlekelwa ukulawula waza wathi izinto awazange azithethi. Wayekwazi oko kwakuza kwenzeka; oku kwakungesihlandlo sokuqala ukumshaya.
Isahluko 4: Ulwaphulo-mthetho
'Musa ukukhathazeka, akusayi kuphinda kwakhona'
Ukugqama kwegumbi kubangela ukuba adibanise kwaye uyaqonda ukuba kusasa - ngosuku olulandelayo. Uthi ngokwakhe, "Ukuba lo ngumhla weMigqibelo, kwenzekani ngoLwesihlanu ebusuku?"
Isahluko 5: I-Cycle iyaqhubeka
Ukuphindaphinda Ukuziphatha Ngaphezulu
Isiganeko sobundlobongela basekhaya esiye sabona kulolu chungechunge esithi "Intsapho ejongene neengxaki" kubonisa ukuxhaphazwa ngokomzimba okwenzeka kumawaka emakhaya imihla ngemihla.
Isahluko 6: Yintoni Ebenza Bahlale?
Kutheni Amaxhoba Ahlala Ngomntu Oxhatshazayo?
Uninzi lwabantu abadibana nokuziphatha okungalunganga kotywala luya kuhamba. Kodwa kwabanye abaninzi, akunjalo lula.
Isahluko 7: Izifo eziqhubekayo
Iyakhuphuka Kuwe
Ngaphezulu kweminyaka - ngokukhawuleza nangenqabileyo - utywala uqala ukuthatha ulawulo oluthe xaxa nangendlela ekhohlakeleyo kuze kube yilapho ekugqibeleni liza kulawula zonke iinkalo zobomi bokusela.
Isahluko 8: UkuPhepha
Ukugqithisa Ubundlobongela Ukuya kwisizukulwana esilandelayo
Ingqikelelo engamaphesenti angama-75 abo babanjelwe ubundlobongela basekhaya bavakalisa ukuziphatha okufanayo ebuntwaneni kunye neepesenti ezingama-50 bathi baphathwa kakubi njengabantwana.
Isahluko 9: Omnye umntwana ochaphazelekayo
Ukuziphatha Okuphambili Kuqala Ukujonga 'Kuqhelekileyo'
Ngenxa yobuninzi bokusetyenziswa kotywala, abatywala kunye nabo bajikelezileyo ngamanye amaxesha abaqapheli ukuba ukuziphatha kwabo kukhula ngokukhawuleza kwaye kungavumelekanga.
Isahluko 10: Isahluko sokugqibela?
Uluhlu lwabasetyhini lukhula ngokuNxila
Xa utywala uqala ukuthatha ulawulo oluthe xaxa lwabo ubomi, abaninzi abanxilisayo bazifumana benze izithembiso ukuba abanako ukugcina, ukuthenga izinto abanako ukuzithengisa, kunye nokutyikitywa kwezivumelwano abaza kuzalisekisa.
Isahluko 11: Ukuphindaphindwa kweeNgcaciso
Ulwaphulo-mthetho luya phambili
Xa sagqibela ukutyelela kunye nabahlobo bethu uDavid noGlenda babuye babuye kunye kunye kunye nokwenza izicwangciso zekamva labo ndawonye, nangona amafu amnyama ephezulu.
Isahluko 12: Ukuxhatshazwa kokugqibela kotywala
I-Chance Chance kwi-Life squandered
Emva kokuba yena noGlenda behamba ngeendlela zabo ezahlukeneyo, uDavid waya efuna enye insiza ukuxhasa isiselo sakhe-yonke imihla-yokuphila.
Ngaba ulwalamano lwakho luye lwawela umgca ukuba luxhaphaze? Thatha i-Abuse Screening Quiz .