Ukuphazamiseka kokutya kukudibanisa
Ukuphazamiseka kokutya okufana ne-anorexia kunye ne-bulimia kunokunyangwa kwaye abagulayo banokubuyela kwisisindo esifanelekileyo. Ngokukhawuleza ezi zifo zifunyaniswe kwaye zonyango, bhetele isiphumo siya kwenzeka.
Ukuphazamiseka kokutya kukudibanisa
Ukunyanga ukuphazamiseka kokutya kuquka ukuphuculwa kwesicwangciso esipheleleyo esibandakanya ukunakekelwa kwezempilo kunye nokubeka iliso, inkxaso nenkxaso yengqondo kunye nokungenelela, ukucebisa okunomsoco, kwaye, xa kuyimfuneko, amayeza.
Kwabanye abantu, unyango lungadinga ukuba lude ixesha elide.
Abantu abanenkathazo yokutya badla ngokungazi okanye bayavuma ukuba bayagula. Ngenxa yoko, banokumelana ngokukhawuleza nokufumana unyango. Amalungu entsapho kunye nabahlobo abathembekileyo banokukunceda ekuqinisekiseni ukuba umhlobo wabo ufumana unyango olufunekayo kunye nokuvuselelwa. Ukuba ucinga ukuba wena okanye umthandayo unesifo sokutya, ukufumana unyango ngokukhawuleza kunyanzelekile.
Unyango lwe-Anorexia
Unyango lwe-anorexia idinga inkqubo ethile ebandakanya izigaba ezintathu eziphambili:
- Ukubuyisela isisindo esilahlekile ekudleni okunzulu nokuhlanjululwa.
- Ukunyanga naluphi na ukuphazamiseka kwengqondo, njengokuphambene nomfanekiso womzimba, ukuzithemba okuphantsi, kunye nokuphikisana kwabantu okanye ukuxabana.
- Ukufumana ukuxolelwa kwexesha elide kunye nokuvuselelwa, okanye ukubuyiswa ngokupheleleyo.
Ukuxilongwa kwangaphambili kunye unyango ngokuqinisekileyo kwandisa izinga lokuphumelela kwonyango.
Imithi yeAnorexia
Ukusetyenziswa kwamachiza kubantu abane-anorexia ngokuqhelekileyo kuthathwa kuphela emva kokuba isiguli sele siqalile ukuphindaphinda.
Ezinye izidakamizwa ezibizwa ngokuba yi -serotonin e-reuptake inhibitors (SSRIs) ezikhethiweyo ziye zaboniswa zincedo ekujonganeni neempawu zengqondo kunye nokuxhalaba ezihlala zihamba ne-anorexia.
Kwizigulane eziye zatshatyalaliswa kakhulu, unyango lokuqala luhlala kwisibhedlele esibhedlele, apho izicwangciso zokutya zingancedisa ukujongana neemfuno zesigulane kunye nesondlo.
Kwezinye iimeko, ukondliwa kokutya (IV) kuyaphakanyiswa.
Psychotherapy for Anorexia
Emva kokungondleki kokubhekiselele kunye nokufumana ubunzima bokuqala, isifo sengqondo, isifo socwangco-ukuziphatha ngokuqhubekayo (CBT) okanye i-one-one-group ne-psychotherapy yeqela, kunokunceda abantu abanesifo sokunakekelwa kwe-anorexia banqobe ukuzithemba okungekho phantsi kunye neeritha kwakhokelela ekuziphatheni kwabo okuyingozi. Iintsapho maxa wambi zibandakanywa kwipilisi, ngokukodwa kwiintsholongwane ezingaphiliyo, ngoko abazali banokufunda indlela yokunceda umntwana ukuba anzima kwaye abe namandla ngokwengqondo de ade enze ukhetho olufanelekileyo.
Unyango lweBulimia kunye neengxaki zokuTya ngeBinge-Eating
Injongo ephambili xa ukhathaza i-bulimia kunye neengxaki zokutya ezidliwayo kukunciphisa okanye ukuphelisa ukutya nokutya. Unyango, ngoko, luquka ukucebisa okunomsoco, ukuxhaswa kwengqondo kunye neyeza.
Imithi ye-Bulimia ne-Binge-Eating Disorders
Izidandlululo ezifana ne-serotonin reuptake inhibitors (i-SSRIs) zifunyenwe ziyanceda abantu abane-bulimia, ingakumbi abo banesifo sokudandatheka okanye ukukhathazeka, okanye abangayiphenduliyo yonyango kuphela. Ezi mpilisi zinokukunceda ukukhusela ukubuyela.
I-Psychotherapy ye-Bulimia ne-Binge-Eating Disorders
Izigulane zibeka umzekelo wokutya rhoqo, ukungaxilwanga, kunye neyeza kujolise ekuphuculeni isimo sengqondo esifana nesondlo sokutya, ukukhuthaza impilo enempilo kodwa ukungagqithisi ngokugqithiseleyo, nokuxazulula ezinye iimeko ezifana nokukhathazeka okanye ukukhathazeka. I-psychotherapy ngamnye, ngokukhethekileyo kwengqondo-yokuziphatha okanye ye- psychotherapy , i- psychotherapy yeqela esebenzisa indlela yokuziphatha kwengqondo, kwaye unyango lwentsapho lubikwe lusebenza.
Kwizigulane ezibangelwa yi-bulimia zibangele iingxaki zempilo ezinzulu, kunokubaluleka esibhedlele.
Ezinye iinkqubo zinokukhetha unyango lwamalanga. Nangona kunjalo, amaninzi amatyala angaphathwa ngesigulana.
Iinjongo zonyango kunye nezicwangciso zokuxhamla ingxaki yokutya ngokugqithiseleyo zifana nezo zi-bulimia, kwaye uphando ngoku luvavanya ukuphumelela kwamanyathelo angenelelo.
Imithombo:
ISiko leSizwe seMpilo yengqondo. Ukuphazamiseka kokutya: Amaqiniso malunga nokuphazamiseka kokutya kunye nokukhangela izisombululo I-NIH Publication No. 01-4901.
"I-Anorexia: unyango." I-Clinical Mayo (2016).
"Bulimia: unyango." I-Clinical Mayo (2016).