Injongo yonyango lolwabelana ngesondo kukunceda abantu abafumana iingxaki zesini. Ukuze wenze oko, kunceda ukuqonda uhlobo lwesini ngesini kunye nokusebenzisana ngesondo. Kukho inani leenjongo zesini. Enye yezona zinto ziqhelekileyo ezixoxwa ngayo yimizekelo yesabelo sezesondo esicetywayo nguMasters noJohnson. Bachaza umjikelezo wempendulo yesondo njengoko unezigaba ezine:
- Injabulo - Eli nqanaba lichaza ukuvuka komzimba. Kubafazi, oku kubandakanya ukunyuka kwegazi kwizityalo zobomi kunye ne-lubrication. Kubantu, oku kuquka ukulungiswa.
- I-Plateau - Leli nqanaba lolonwaba elenzeka apho olo lonwabo luzinzile. Injabulo yemvelo sele isenzekile. I-Orgasm ayisisondele.
- I-Orgasm - Leli nqanaba lokukhululwa. Abasetyhini kunye namadoda athile, angaphinda ahlaziye ngokuphindaphindiweyo, avela kwi-orgasm ukuya kwi-plateau, kwi-orgasm aze abuye kwakhona. Kwindoda, i-orgasm iqhelekileyo, kodwa ayisoloko idityaniswa ne-ejaculation.
- IsiGqibo - Eli li nqanaba apho umzimba ubuya kwilizwe elingavumelekanga. Ukuhamba kwegazi kubuyela kwisidlangalawu, ukuphefumla kuyancipha. Inkqubo ibuyelela kwakhona.
Lo mzekelo ofanayo weempendulo zesondo usebenza kakuhle kubantu abathile. Nangona kunjalo, unesiphene. Kucinga ukuba ukusebenzisana ngokwesondo kunokwenzeka kuphela xa umntu evuya, Akwahluli nto yokuba unomdla ongenakufuneka ukuba umntu abe nolonwabo .
Nangona kunjalo ngokufanelekileyo ukuba abantu ababini babe nomdla ngokubandakanyeka kwisini, bavuswe, kwaye balungele ukutshatana, kodwa akunakwenzeka njalo. Imiba eyahlukeneyo, kuquka ukudakumba nokudinwa, ngamanye amaxesha kunokukwenza kube nzima ukuza. Ngaba oko kuthetha ukuba akunakwenzeka ukuba abantu babe nolonwabo oluhle?
Uninzi lwababelethisi besondo luya kuthi cha. Iimodeli kamva ezisekelwe kwiintsebenziswano zobudlelwane obufanayo ziza kwandisa ezinye izinto kwiimodeli- zokuvusa kunye nomnqweno . UArousal ngumva wokonwaba ngokwenyama. Isifiso sinomdla onomdla wokulala ngesondo. Nangona kunjalo, kubantu abathile, kwongezelela ukuba loo nto ayaneleyo ukuchaza indlela abavakalelwa ngayo ngokwesini.
Uphando
Ngama-1980, omnye umfazi ogama linguJoann Loulan wayefunda indlela abantu besantlalontle balala ngayo. Njengengxenye yophando lwakhe, waba nomzekelo omtsha wokuphendula ngesondo oqulethe isahlulo sesithandathu- ukuzimisela . Ukubandakanya kwakhe ukuzimisela kubonisa ukuba iifundo zibonise ukuba, kubafazi abaninzi, umnqweno awunasoloko uvele ngokukhawuleza. Nangona kunjalo, ukuba ngaba besetyhini banquma ukuba banomdla kwaye banomdla ekubandakanyekeni kwintsebenzo yesondo-nangona benesifiso-banokufumana ukuba umnqweno uyabonakala njengoko bevuswa ngokomzimba. Ukongezelela, uLoulan nabanye abaphandi babonisa ukuba kunokwenzeka ukuba ube nolonwabo, ulwabelana ngesondo ngaphandle kweqabane okanye ukuba unganamdla. Ngamanye amazwi, kunokwenzeka ukuba ujabulele ngesondo, kwaye uqhagamshelane nomlingane, ngaphandle kwesondo kuba yinto enomdla kakhulu ukwenza loo busuku.
Ngamanye amaxesha kunokuba nzima ukuqonda umahluko phakathi kokuzimisela nomnqweno.
Inokukunceda ukucinga ngako ngokubhekiselele kwisifundo esincinci esincinane-njengokutya. Khawucinge ukuba uye wacinga ukuba uthanda ukudla kwaseChina. Umlingani wakho uza ekhaya nge pizza. Nangona ubungacingi ukuba ufuna ukudla i-pizza, unayo isidlo sakusihlwa. Ukutya kuyonwabile. Iyakuthandeka kakuhle. Ukwenza uzive ugcwele. Uyonwabela incoko enayo phezu kwetafile. Usenokuba ungayifuni i-pizza ngokukhethekileyo, kodwa amava okuba nayo ayakukukholisa kunye nokwaneliseka.
Ukuzimisela Kusasafuna Imvume
Kubalulekile ukuxoxa ngento yokuba ukuzimisela akusiyo isizathu sokunyanzelisa ngokwesondo.
Ukuzimisela akutsho ukuba kufanelekile ukuba iqabane lomntu lisithi, "Ngokuqinisekileyo, ndibethe ukuba uya kuvuya xa sisanda kulala ngesondo." Kunoko, ukuzimisela yindlela abantu abafuna ukudibanisa kunye neqabane labo, kodwa abangenayo iminqweno yokuzikhethela, ukufumana indlela eya kwintlanzi yokuzonwabisa. Ngokukodwa, imodeli yokuzikhethela iluncedo kubantu abayazi ukuba banandipha ukulala ngesondo kunye neqabane, kodwa bafumana bekhathele kakhulu, bexinezelekile okanye baxineke ukuba bafune ukuqala ngesondo. Kwenza kube kuhle ukuthetha ngokwakho, "andiyiyo imvakalelo, kodwa mhlawumbi ndingathi xa siqala ukukhohlisa," kwaye ubone oko kwenzekayo.
Ngamanye amaxesha oku kunokukhokelela ekuhlangabezaneni nesini. Ngamanye amaxesha, kunokuthetha intsingiselo encinci yokuyeka xa omnye okanye omnye umlingane engasayi kufuna ukuthatha inxaxheba ekusebenzisaneni ngokwesondo. Njengoko ngokuvuma, ukuzimisela akusiyo yonke into. Umntu unokuhlala egqiba isigqibo sokuba abafuni ukulala ngesondo. Oko akuthethi ukuba isondo asiyi kuphinda senzeke kwakhona. Kuthetha nje ukuba akuyonto into abafuna ukuyenza ngokufanelekileyo.
Ukuzithandela Akukuphela Kwabesetyhini
Imodeli yokuzikhethela yenzelwe ukuchaza amava amabhinqa avuswa. Nangona kunjalo, yinto eyimfuneko kumadoda. Nangona zilindeleke kwiinkcubeko ezithandwayo, amadoda amaninzi akafuni ukulala ngesini sonke ixesha. Akunakufumana ukuvuleka okulula ukuza. Basenokukhumbula ukuba banandipha ukulala ngokwesondo kodwa bavakalelwa kukuba banomsebenzi omkhulu. Kuba bantu abanjalo, ukuba bafuna ukuphucula ubomi babo besondo kunye neqabane labo, umzekelo wokuzithandela uncedo ngokunjalo. Ivumela ukuba bathathe isigqibo sokuba bathathe umngcipheko baze bahlolisise ukusebenzisana ngokwesondo okungenzeka, okanye kungenjalo, ukuphela kokungena kunye nokulala. Akufanele bazive ngathi ukungabikho kwesakhiwo kuthetha ukuba abafuni isondo, ukuba bazimisele ukufumana amanye amava.
Ukuthanda noTywala
Esinye sezizathu eziqhelekileyo ukuba izibini zifuna isifo sengqondo sesini sisisiphumo somnqweno. Omnye umntu ufuna i-sex ngaphezu komnye, kwaye oku kuye kwabangela ukuba abantu bobabini bangabi naluvuyo kulwalamano. Ngamanye amaxesha, kuninzi okuqhubekayo kunokuba yintoni ephezulu. Kodwa ngamanye amaxesha, ubudala, ubomi, kunye nezinye iimeko zenze kube nzima ukuba omnye okanye bobabini abalingani banomdla kwisini.
Ukuba bobabini abalingani bakhumbula ukuba bayonwaba ngesondo, kodwa omnye akasayikuthanda, umzekelo wokuzithandela unokunceda. Esi sibini sinokuhlela isondlo kunye nomnye kwaye sisebenze ekufumaneni uvuyo kunye nokuzonwabisa, ngaphandle komnqweno uxanduva lokusebenzisana. Bangakwazi ukususa uxinzelelo lokuzibuza ukuba bafuna ukulala, baze bafune omnye nomnye, kwaye banqume ukuba bazame ukuzonwabisa. Ingaba ngamava anamandla.
> Imithombo:
> Brotto L, Atallah S, Johnson-Agbakwu C, uRenenbaum T, Abdo C, Byers ES, Graham C, Nobre P, Wylie K. Iingqondo kunye noBungakanani bemiSebenzi yoSondo kunye neNtsebenzo. J Sex Med. 2016 kuMatshi; 13 (4): 538-71. i-doi: 10.1016 / j.jsxm.2016.01.019.
> ULoulan, J (1984) Ubulili besini. Duluth, MN: I-Spinster yeNk
> Rosen Hayi, Bailey K, Mise A. I-Degree kunye neSigqeba soMnqweno woBucala beSondo zixhunywa kwiZenzo zoSondo noBudlelwane Ukwaneliseka kobini abaguqukayo kubazali. J Sex Res. 2018 Feb; 55 (2): 214-225. i-doi: 10.1080 / 00224499.2017.1321732.
> Velten J, Margraf J. Ukwaneliseka kuqinisekisiwe? Umntu, umlingane, kunye nemibandela yentsapho inokuchaphazela njani ukwaneliseka ngokwesondo phakathi kobambiswano. PLoS One. 2017 Feb 23; 12 (2): e0172855. I-doi: 10.1371 / iphephandaba.pone.0172855.