Ingaba unokwenza ukuba uphile ubomi unempembelelo ekusebenzeni kwakho kwengqondo kunye ne-acumen njengoko uneminyaka yobudala? Ngokweziphumo zolu cwaningo olunye, imisebenzi eyenza ukuxakeka kwengqondo engakumbi inokukunceda ukukhusela ingqondo yakho ekunqabeni kwengqondo njengoko uneminyaka yobudala. Abantu abanemisebenzi egxininiswe ngengqondo njengabagqirha, abagwebi, oonjiniyela bezobugcisa, kunye nabaqulunqi bemifanekiso bangaba nememori engcono kwiminyaka yobudala, isifundo sibonisiwe.
Izinto ezichaphazela "I-Conservation Cognitive"
Uphando lubonise ukuba kukho izinto ezininzi abantu abangayenza ukuze bavikele iingqondo zabo njengoko bekhula. Izinto ezifana nokuzivocavoca rhoqo , ukufumana izinto ezintsha , nokufumana ininzi yentsebenziswano yentlalontle zonke zidibaniswe namakhono angcono okuqonda engqondweni.
Kungekudala, uphando lubonise ukuba ukuphila okukhuthazayo kunye nokuzibandakanya, kuquka nokukhethwa kwezifundo ezixakekileyo, kudibaniswa neziphumo ezingcono zengqondo kwimpilo kamva. Iindlela ezichanekileyo ezivela kule mphuseli yokukhusela aziqondwa kakuhle. Abanye bacacisa ukuba ukuvuselelwa kwengqondo kunceda ukwakha into ebizwa ngokuba "yindawo yokugcina ingqiqo" enokukunceda ukukhusela ingqondo kwimiphumo emibi yokuguga kunye neziphumo zesifo.
Abanye bacetyisa ukuba izinto ezifanayo zangaphambili ezikhokelela abantu kwizinto ezinjalo zokuzibandakanya ngokwengqondo zizinto ezifanayo ezikhusela ingqondo kwiinkqubo zexesha kunye nokuguga.
Uphononongo luCetyisa iMicrosoft Complex Protect Brain Aging
Ngokomnye uphando olushicilelwe kwiphephancwadi ye- Neurology , umsebenzi owenza ukuba kubekho ukuxakisha kunye nabantu kunye nedatha kudibaniswa nokusebenza kakuhle kwengqondo kwiminyaka engama-70. Ezi mphulo, abaphandi bacinga ukuba, kunokuthi kubhekise kumphumo wokukhusela kwengqondo ngenxa yokubandakanya ngengqondo imisebenzi enzima.
Abathathi-nxaxheba ekufundeni babeyiqela labantu abangu-1,066 abayingxenye yeLothian Birth Cohort 1936 (LBC1936), isifundo eside sokuguga. Bonke abathathi-nxaxheba bazalwa ngonyaka ka-1936 kwaye ininzi ithatha inxaxheba kwiScottishings mental yengqondo, uvavanyo lweengqondo olunikezwa abaneminyaka eyi-11 ubudala ngo-1947.
Abaphandi bahlukanisa imisebenzi ngokuxakeka kwabo kwiindawo ezintathu ezahlukeneyo: abantu, idatha kunye nezinto.
- ImiSebenzi enobunzima obuphezulu kunye nabantu babandakanya imisebenzi egqirha, intlalontle, igqwetha kunye negosa lovavanyo. Imisebenzi ephantsi kwinkimbinkimbi kunye nabantu yayiquka umgca wecala kunye nomdwebo.
- ImiSebenzi ephezulu kwiinkathazo kunye nedatha yayiquka imisebenzi enjengomculo, ingunjineli yoluntu kunye nomqambi. Imisebenzi esezantsi kwiinkcukacha ezixakekayo zibandakanya imisebenzi enjengomqhubi webhasi kunye nomqhubi wefoni.
- ImiSebenzi ephezulu kwiinkathazo kunye nezinto zibandakanya imisebenzi efana nomenzi wezinto okanye umatshini womatshini, ngelixa imisebenzi ephantsi kule ndawo yayiquka igosa lovavanyo kunye nomgcini-mali.
Abaphandi baqokelela ulwazi malunga nabafundi abathatha inxaxheba kwiminyaka engama-70 ubudala kunye neminyaka yemfundo. Abathathi-nxaxheba banikezwa ibhetri yeemvavanyo zengcamango ezibandakanya imilinganiselo yememori, isivinini sokuqhubela phambili, kunye nekhono lokuqonda ngokubanzi (okanye "g") .
Imisebenzi Engcono? Ezi zinto zibandakanya ukuxhamla nabantu kunye neenkcukacha
Iziphumo zityhila ukuba abo babenomsebenzi babala phezulu kwiinkathazo nabantu okanye idatha eyenziwe ngcono kwiimvavanyo zengqondo kunokuba abo babesemsebenzini babekwe phezulu kwiinkathazo ngezinto. Abaphandi bafumanisa ukuba abo babenomsebenzi onzima kunabo bonke abantu, idatha okanye izinto zenza okulungileyo kuzo zonke iindawo eziqhelanisiweyo ezihlolwe.
Esi siphumo saba yincinci xa abadlali bezobuqhetseba kwiinqanaba ze-IQ zabafundi abaneminyaka eli-11, isalathisi sokuba bavolontiya baqala ukuqonda.
Ngokutsho kophando, ubuchule bokuqala beyona nto ibaluleke kakhulu kwi-70 yobudala, kubangelwa ama-50% okungafaniyo. ImiSebenzi, abazama ukukholelwa, banceda ukugcina nokuqinisa amanxibelelwano e-neural, engeza "kwindawo yokugcina ingqiqo" ekhusela nokugcina amagunya engqondo njengabantu abadala.
"Nangona kuyi nyaniso ukuba abantu abanamakhono aphezulu okuqonda, banako ukufumana imisebenzi eyinkqubo enzima kunoko kubonakala ngathi inzuzo encinane efunyenwe kule mi sebenzi enzima kwizakhono zokucinga ezilandelayo." U-Allan Gow waseYunivesithi yase-Edinburgh wachaza omnye wabalobi be-co-study.
Kodwa-ke, umbhali uthe, ukuba ukwahlula kwabo imisebenzi ngokusekelwe kwiinkcukacha eziyinkimbinkimbi kusekelwe kwiinkcukacha zesavelelo kazwelonke ezingenakubonakalisa ngokuchanekileyo ubunzima obunzima bomsebenzi ngamnye ngamnye. Amanyathelo okuzityala, abaphandi bacebisa ukuba, nokuba yinto efanelekileyo yokuhlola ithuluzi. Uphando lwaye lwahluleka ukubheka indlela abantu abaye baqhuba ngayo imisebenzi yabo yangaphambili kunye nokuba ixesha elichithwe ekusebenzeni kwinkqubo enzima lingaba nefuthe lamandla okuqonda okuzayo.
Iingcamango Zokugqibela
Ukuqonda izinto ezichaphazela inkqubo yokuguga kubalulekile, ingakumbi njengoko abaphandi bazama ukufumana izinto ezichaphazela ukuncipha kwengqondo kunye nezifo xa abantu bekhula. Imisebenzi yabantu ibambe inxalenye enkulu yobomi buntu abadala, ngoko kuyacaca ukuba imisebenzi ingadlala indima ehlala emgangathweni kwimpilo yengqondo kunye nekhono lokuqonda. Ngokufumana ukuqonda okujulileyo kwendima ezinokuthi zidlale, iingcali ziya kuba nethemba lokunika iingcebiso ezingcono malunga nokuthintela ukuncipha kwengqondo.
Iingxelo
KwiYunivesithi yase-Edinburgh. (2014). Imisebenzi enzima iyakhusela ingqondo, isifundo sifunda. Ukufunyanwa kwi-http: //www.ed.ac.uk/medicine-vet-medicine/news-events/news-archive/news-2014/jobs-201114.
Park, A. (ngo-2014, ngoNovemba 20). Kutheni imisebenzi eyinkimbinkimbi ikhusela ubulumko obudala. Ixesha. Kubuyiselwa kwi-http://time.com/3595997/complex-jobs-mental-cognition/.
Smart, E. L, Gow, AJ, & Deary, IJ (2014). Ubunzima bokusebenza kunye nobuchule bokuphila kwengqondo. I-Neurology, i-DOI 10.1212 / WNL.0000000000001075.