Ukuguqula umntwana nge-ADH kwiHlabathi yeShedyuli

Ixesha lasehlobo liyindlela yokunyuka phezu kwethu. Isikolo siphuma ngokukhawuleza. Abantwana basekhaya. Imihla ingaba ngokuvulekileyo. Abantwana abaninzi baya kubandakanywa kwiiprogram zasehlotyeni zexeshana, kodwa ezinye aziyi kuba.

Ixesha lasehlotyeni lidla ngokukhawuleza, likhululekile ixesha. Kodwa ngomntwana one- ADHD , imihla ngemihla iyaqhubeka ibaluleke kakhulu .

Ngethuba lonyaka wesikolo, unokwenza ukuba umntwana wakho alandele embhedeni oqhelekileyo, ukuvuka kunye namaxesha okudla.

Oku kubalulekile ngexesha lehlobo, ngokunjalo. Ishedyuli ayifanele ibe nzima, kodwa iintsuku zihamba ngokugqithiseleyo xa kukho ulindelo kunye nokuqikelelwa komntwana wakho.

Iingcamango zesiHlomelo seNtshibe yabantwana bakho

  1. Qinisekisa ukuba ishedyuli sasehlobo iquka imisebenzi emininzi emnandi njengemidlalo yangaphandle (kuquka iindawo ezininzi zelanga), uhambo oluya echibini, uhamba kwindawo yokuhlala, ukuhamba ngebhayisikili endaweni ephephile ngaphandle kweemoto, njl njl.
  2. Ukuba umntwana wakho uthanda ubugcisa nemisebenzi, cwangcisa iiprojekthi ezikhethekileyo kwihlobo. Ukutyelela ivenkile yakho yezobugcisa zendawo ukuze ufumane izimvo. Usenokukwazi ukufumanisa iklasi ukuba wena kunye nomntwana wakho unokuzonwabisa kunye. Ezinye izitolo zibonelela ngemiboniso okanye "yenza kwaye uyithathe" imisebenzi.
  3. Thetha nomntwanakho malunga neentlobo zezinto afuna ukucwangcisa ihlobo. Mhlawumbi sele efuna ukuthatha uhambo ukuya epakini yamanzi, ufunde indlela yokwenza i-skateboard okanye u tyelele i-ice cream entsha. Yongeza imibono yengane yakho kwoluhlu.
  1. Ungakulibali ukuvumela ixesha lokudlala olungacwangciswanga, umdlalo wezingane kunye nexesha lokulahla kwentsha.
  2. Ukugcina izakhono zemfundo ngaphezu kwehlobo, ziquka ixesha lokufunda imihla ngemihla kunye nemisebenzi yezakhono zokufunda. Buza uthisha wakho ngumntwana ukuba kukho incwadi yokucebisa ayincoma ukuba ubudala bomntwana kunye nenqanaba lemfundo. Umsebenzi akufanele ube yizinto ezintsha, kodwa nje ukuhlaziywa kwezakhono ezifunyenwe kunyaka wesikolo esedlulileyo.
  1. Cwangcisa ukuhamba ngeveki rhoqo kwilayibrari ukuya kwisitokethi kwiincwadi. Sebenzisa ixesha lokufunda kunye. Yenza le ndlela yokufunda ikhululeke, ingabi nxinzelelo, nje kumnandi.
  2. Sebenzisa ikhalenda enkulu ukubhala imisebenzi yemihla ngemihla. Faka nayiphi na inkampu, izithuba zokuhlala, ukuqeshwa, njl. Ukuba unomntwana osemtsha osebenzayo, faka ishedyuli yomsebenzi kwikhalenda.
  3. Thumela ikhalenda kwindawo ephakathi, njengokhiye, ngoko kubonakala kuyo yonke intsapho.
  4. Ukubandakanya umntwana wakho ekucwangciseni.
  5. Hlola ishedyuli yosuku olulandelayo ngobusuku obuphambili.
  6. Sebenzisa ikhalenda ukuze ulungiselele umntwana wakho kwimisebenzi ehleliweyo elandelayo njengemigqomo yokubhukuda okanye ukuqala kwenkampu yemini. Umntwana wakho unokufuna ukugqithisa iintsuku kwikhalenda njengoko ebala ukuya kwinkampu kuqala.

Awunayo ukucwangcisa yonke iminithi yomhla. Ingcamango ukubonelela umntwana wakho ngexesha eliqhelekileyo elichazwayo, kodwa uguquguquke.