Ngokuqinisekileyo, i-ADHD inzima, kodwa nayo iyimpahla
Ukuba wena okanye umntwana wakho uhlala ne-ADHD, mhlawumbi uye wakuva okungakumbi ngokwaneleyo malunga nobuthathaka, imingeni kunye nemiba. Iindaba ezilungileyo, nokuba kunjalo, ukuba i-ADHD-xa isetyenziswe ngendlela efanelekileyo-ingaba yintengiso enkulu. Enyanisweni, abanye bathi u-Justin Timberlake noRobin Williams, abadlali be-Terry Bradshaw kunye noPete Rose, abaqashi be-Alexander Graham Bell noThomas Edison, i-physicist Albert Einstein kunye nomqambi uWolfgang Mozart banokuba "banesipho" nge-ADHD.
Ukuba unayo i-ADHD, unenkampani enkulu! Eyahlukileyo ingaba yinto enhle. Kutheni ungaguquki ezo ngxaki zibe namandla?
Ubugcisa:
Abantu abaninzi abane-ADHD baqulunqa kakhulu kwaye bacingisisa. Zivame ukuthotyelwa ngokubaluleka okukhulu kunye nokubonakalisa. Ingcinga yabo entsha, isisombululo esinamandla! Ukusebenzisa amandla akho okudala ngokubamba, ukucula, ukudlala isixhobo, ukwakha, ukupenda, okanye ukuhlolisisa umculi wakho wangaphakathi okanye unjiniyela. Ukuba unomntwana one-ADHD, qwalasela ukuxhasa iinjongo zakhe zokudala ngokubonelela ngezixhobo kunye nenkxaso ayifunayo ukufumana zakhe iitalente.
Ukuzazisa:
Kuthiwani ngomngcipheko uthatha ukuba ngamanye amaxesha uhamba kunye ne-ADHD? Abanye abantu ababalaseleyo kwishishini baphuma kwilizwe lezoshishino ngenxa yokuzimisela kwabo ukuthatha ingozi. Kuyafana nabantu abaye bafezekisa iinjongo ezibonakalayo ezinjengokunyuka kweentaba, ukuwela i-ocean kunye nokufumana udumo njengabagijimi abakhulu.
Ukujonga kwiSithombe esikhulu:
Abantu abane-ADHD bahlala begxeka ngenxa yeenkcukacha ezingekhoyo kwaye balahlekelwa ingqwalasela, kodwa bahlala behle kakhulu xa bekhangele yonke umfanekiso. Ngokuqhelekileyo banokuqonda kwaye banokujonga onke macala kwimeko, kunokuba bagcine umgca, umgca omnye. Batsalwa kwimibono engacacanga.
Zonke ezi zakhono zifezekileyo kwinkokeli ekufuneka ibonelele ngombono ngaphandle kweqela eliphambili.
Ukucinga Ngaphandle Kwebhokisi:
Ukucinga ngaphandle kwebhokisi kuluhlu oluqhelekileyo phakathi kwabantu abane-ADHD. Abangabonakaliyo kwaye bangakwazi ukuvelisa iingcamango ezinamandla ngenxa yokuba bacinga ngaphandle kwemida ephazamisa abanye. Ngoxa le nto ingaba yingxaki esikolweni, ingaba yimpahla efanelekileyo kwiindawo ezininzi zomsebenzi.
Unokuzithuthuzela ngeTshintsho kunye neCosos:
Abantu abathile abane-ADHD ngezinye iixesha bahlala kunye neengxabano kunye nokudideka! Nangona kunjalo kunye nezicwangciso ezithile zokulungisa, zilungelelanisa kakuhle. Bahlala bekwazi ukuphumelela phantsi koxinzelelo. Imisebenzi emininzi ifuna kuphela ezo zintlobo zezakhono-kubandakanywa abasebenzi bezonyango kunye nabomlilo.
Amandla amaninzi:
Ukuba "ekuhambeni" kunokuba kuhle. Abantu abane-ADHD banakho u-energ yiningi. Ziyi-gung ho kwaye zikulungele ukwenza isenzo. Ngokuqhelekileyo banokuphuma, ngokuzenzekelayo, nabathandekayo. Khawucinge ukuba yintoni into efanelekileyo kumntu ophethe intlangano, engenayo, ephakamisa imali, okanye egijima kwiofisi!
Iimbono zethu zinokuchaphazela abantu. Ukuguqula ezi zihlandlo eziphazamisayo rhoqo kunye nokuzibona ngokufanelekileyo kunokunceda.
Isinika ingqiqo ngakumbi malunga nendlela esinokuyifundisa ngayo le mandla, indlela esinokuyixabisa ngayo kwaye siyifumene nale ntlukwano.