Ukujonga kwi-Ins kunye ne-Out of Psychotherapy
Ulwaphulo lwe-intanethi, nolwaziwa njenge-e-therapy, u-counseling, u-teletherapy okanye ukululekwa nge-cyber, luphuhliso olutsha kwimpilo yengqondo apho uphando okanye umeluleki unikeza iingcebiso kunye nenkxaso yengqondo kwi-intanethi. Oku kungenzeka nge-imeyile, i-video conferencing, ingxoxo ye-intanethi, umyalezo okanye ifowuni ye-intanethi. Ulwaphulo lwe-intanethi lunokuvela ngexesha langempela, njengengxoxo yefoni kunye namagumbi encoko e-intanethi, okanye kwifomati yokulibazisa ixesha, njengemiyalezo ye-imeyile.
Kubalulekile ukuqaphela ukuba unyango lwe-intanethi alukwazi ukuthathwa njengengqondo ye-psychotherapy kwaye aluyi kufaka indawo yonyango lonyango. Ngeendlela ezininzi, u-e-thriya unokwabelana ngokufanayo kunye nokuqeqesha ubomi. Nangona iiprogram ze-intanethi zingakwazi ukuxilonga okanye ukuphatha ugula ngengqondo kwi-intanethi, zinokunika izikhokelo kunye neengcebiso kubantu abafumana iingxaki kubundlelwane, emsebenzini okanye ubomi.
Ulwaphulo lwe-E lunokulinganiselwa, kodwa ngokukhawuleza luba ngumthombo obalulekileyo wokuba inani elikhulayo labathengi. Nangona kunqongophala kophando malunga nokuphulukana kwonyango lwe-intanethi, i-e-thrapy inikeza ootitshala bezempilo yengqondo enye indlela yokubonelela ngeenkonzo kubaxumi.
Usebenza Ngonyango Lwe-intanethi?
Izixhobo zaseprayimari zokunxibelelana kwiprogram ye-intanethi ziquka:
- Imeyili
- Imiyalezo esheshayo (IM)
- Ingxoxo-Real Time
- Ifowuni
- Videoconferencing
Imbali yeTherapy ye-intanethi
Uqhagamshelwano olude phakathi komculi kunye nomthengi akuyona into entsha. USigmund Freud wasebenzisa iileta ngokubanzi ukuze axhumane nabaxhasi bakhe.
Amaqela okuzinceda aqala ukukhupha kwi-intanethi ngokukhawuleza ngo-1982. Namhlanje, kukho iindawo ezininzi ezinikezela ngolwazi ngempilo yengqondo kwakunye neeklinikhi zonyango ezizimeleyo ezifana ne-Find-a-Therapist.com.
Ukukhula kwiinkonzo zeengcebiso ze-intanethi kunye neenkonzo zempilo yengqondo kuye kwabangela isiseko soMbutho weZizwe ngezizwe kwiMpilo yengqondo kwi-Intanethi.
Ukuphakama okuphawulekayo ekufumanekeni kwezempilo kwi-intanethi kuye kwabangela imfuno yolwazi kunye nezikhokelo zabathengi abanomdla wokufumana iinkonzo zempilo yengqondo nge-intanethi.
ITrans Online namhlanje
Ngelixa unyango lwe-intanethi lubhekwa ngongomazelelo ngabafundi abaninzi bezempilo yengqondo, uye wafumana inkxaso evela kwizigulane ezininzi eziye zasebenzisa unyango lwempilo yengqondo kwi-intanethi. Ekuhlaziyweni kweengxelo ezipapashwe kwiphephancwadi yeHlabathi yeNgxelo ye-Psychiatry , izigulane ezithola unyango lwezempilo yengqondo ngokusebenzisa i-video conferencing zichaze "amanqanaba aphezulu aneliseko."
Ulwaphulo lwe-intanethi alufanelekanga kumntu wonke, kodwa luye lwabonisa ukuphumelela kwezinye iimeko. Ngokomzekelo, ukufumana izilingo kunokufumana inzuzo kwi-intanethi yonyango, ingakumbi kulabo abaziva bengakhululekile ukuya kumaqela enkxaso yenkcubeko.
UDkt. John M. Grohol we-PsychCentral uyaphawula ukuba ngelixa abaninzi abanokholo kwengqondo bazimisele ukuzama unyango lwe-e -rapy, kukho ukungabikho kokubaluleka komthengi. "Abantu basetyenziselwa ukufumana iinkonzo kwi-intanethi kwi-intanethi, imbono yokuba kufuneka ihlawule ngonyango lwe-intanethi kwi-intanethi ayisona nto into ekulungele ukuyenza," kuchaza. "Ukuba kuya kuba neendleko ezininzi ngokufanayo njengoko bekuya kubakho ubuso bombuso, ininzi iya kukhetha iinkonzo ubuso nobuso."
Iinkonzo zengqondo ye-intanethi zineenzuzo ezithile kunye neengxaki ezifanele ziqwalaselwe ngenyameko. Ukutya kudla ngokukhankanywa njengenye yezona zinzuzo ngakumbi ngelixa ubuchwepheshe obungathembekanga kunye nokungabikho kobambiso lwe-inshurensi kubangaphantsi.
Ngaphambi kokuba uthathe unyango lwe-intanethi, kufuneka ucinge ngemibandela enjengokugcina imfihlo , imiba yokuziphatha kunye neyezomthetho kunye neziqinisekiso zabathinteli be-intanethi.
UQeqesho noQeqesho lwee-Therapists kwi-Intanethi
Njengoko abaphengululi kunye nabacebisi kwiindawo "zehlabathi lokwenene" banokukwazi ukufumana udidi lweemfundo kunye neelayisenisi, oogqirha be-intanethi banokuhlukana kakhulu kwiindlela zabo zokuqeqeshwa kunye neziqinisekiso.
Nangona ezinye iindawo zingathembisa indlela esheshayo nelula yokuba ngumlobi we-intanethi, inyaniso kukuba imfuno zezemfundo kunye noqeqesho ukuba zibe ngumbethi we-intanethi zifana ncamnye nokuba zingumgqirha okanye umeluleki oqhuba isenzo somntu oqhelekileyo. ukubeka ubuso.
Nangona kunjalo, ukunyanga kwe-intanethi kunzima kakhulu ukulawula ekubeni iiprogram ziyakwazi ukusebenza ukusuka naphina kwihlabathi ezenza kube nzima ukunyanzelisa imithetho yomgaqo-nkqubo elawula imfundo, uqeqesho kunye nobubanzi bokusebenza.
Ulwaphulo lwe-intanethi lukhangeleka kubathengi bempilo yengqondo, abavame ukukujonga njengendlela efanelekileyo, yokonga kunye nokufikeleleka kwindlela yokwelapha yobuso buso. Nangona kunjalo, kubangele inkxalabo ekhethekileyo kuquka nemibuzo malunga nokufihlalwa kolwazi lwabaxumi ngokufanelekileyo kokusebenzisa unyango lwe-intanethi njengendlela yokwenza unyango lweengxaki ezahlukeneyo zengqondo.
Ukuba unomdla wokuba ngumculi we-intanethi, ngoko kufuneka uhlolisise imimiselo kwilizwe lakho ukugqiba iimfuno zokuba ngumgqirha onikwe ilayisenisi okanye umcebisi.
I- Institute of Therapy Institute inikezela isicwangciso esihle sokuziphatha kweeteknoloji kwimpilo yengqondo. Ezi zikhokelo zibonisa ukuba iinkqubo ezincinci kunye nemigangatho efunekayo kwiprogram yokuziphatha ye-intanethi:
- Iingcali zimele zisebenze kuphela ngaphakathi kwenkqubo yazo. Ngamanye amagama, umculi we-intanethi kufuneka anikezele kuphela iinkonzo aqeqeshelwe ukubonelela.
- Iingcali ze-intanethi kufuneka zihambelane nemithetho kunye nezikhokelo ezichazwe kwindawo yazo. Ngokomzekelo, e-US, kuphela abantu abaye bafumana uqeqesho oluthile kwaye baphumelele inkqubo yokulayiseniswa efunekayo ngokusemthethweni bavunyelwe ngokusemthethweni ukuba bazibize ngokwabo i- Psychologists .
- Abaphengululi kufuneka bafumane ulwazi, uqeqesho kunye nokulawulwa kwindlela yokwenza unyango lwe-intanethi kunye nobuchule. Oku kubandakanya ukuqeqeshwa ngokusemthethweni (iikholeji okanye izifundo zaseyunivesithi), uqeqesho olungacwangciswanga (ii-workshops kunye neenkomfa), kunye nokulawulwa kwekliniki (nokuba ubuso nobuso okanye kwi-intanethi).
- Abagqirha be-intanethi kufuneka babe nokuqonda okunzulu kwezobugcisa. Oku kubandakanya kokubili ukusebenzisa izixhobo ezifunekayo ukuhambisa i-psychotherapy online, kodwa nendlela yokuqinisekisa ukuba ulwazi lomthengi luhlala luyimfihlo kwaye lukhuselekile.
Imithombo:
> I-Chakrabarti S. Ukusetyenziswa kwe-telepsychiatry: Uvavanyo olubalulekileyo lweendlela ze-videoconferencing-based. Ihlabathi J Psychiatry . 2015 Sep 22; 5 (3): 286-304. i-doi: 10.5498 / wjp.v5.i3.286.
> DeAngelis T. UkuCwangcisa ukuPhatha kweMitha, ngokusemthethweni nangokuziphatha. Ukujonga kwi-Psychology , ngoMatshi 2012. 43 (3), 52. http://www.apa.org/monitor/2012/03/virtual.aspx.
> I-Framework Ethics for the Use of Technology kwiMpilo yengqondo. IQumrhu loQeqesho lwe-online http://onlinetherapyinstitute.com/ethical-training/.
> Grohol, JN. Lindela, kukho iTree Treatment? PsychCentral . http://psychcentral.com/blog/archives/2011/07/14/telehealth-wait-theres-online-therapy/.