I-bipolar disorder , eyayibizwa ngokuba yi-manic-depression illness, yimeko engapheliyo echaphazela ingqondo nomoya. Imeko, ukuba ingashiywanga ingathotyelwa, ngamanye amaxesha ingenza kube nzima kuwe ukuba ugcine umsebenzi okanye ugcine ubudlelwane kunye nabahlobo okanye abathandekayo. Ukuba ungeke uqiniseke, unokufuna ukuhlala kancinci kwisibhedlele sengqondo.
Ngethamsanqa, i-bipolar disorder iphathwa kakhulu, nangona ayikwazi ukuphiliswa.
Iimpawu eziqhelekileyo
Ngokweempawu , umntu onentsholongwane ye-bipolar ngokuqhelekileyo uya kuguquka ukusuka kwelinye ilizwe eligqithiseleyo ukuya kwelinye-evakalelwa kakhulu kwaye evuyayo (mania) aze aziva ephantsi kwaye edabukisayo (ukudandatheka). Kwakhona kukho phakathi kwelizwe ebizwa ngokuba yi-hypomania.
I-Mania ingabonakalisa njengento enokuyenza nantoni na (nokuba yinto engaphephile okanye engekho mthethweni), ungakhathazeki okanye ungalali kakhulu, ugqoke ngokugqithiseleyo, uchithe imali ngokugqithiseleyo, uthatha inxaxheba kwimimiselo yokuziphatha ngokwesondo, kunye nokukhohlisa.
Kukho olunye uhlobo lwe-mania olungelona lukhulu kwaye lunokuba luncedo ngokwenene olubizwa ngokuba yi- hypomania . Kulo rhu lumente, unokuzithemba ngokwakho, ube nekhono elingcono lokugxila kakuhle kwiiprojekthi, uzive ucinga ngokwengeziwe okanye uvelise izinto ezintsha, udibanise iingxaki ngokulula, kwaye uzive ephezulu kwihlabathi.
Ekugqibeleni, kukho uxinzelelo . Ukuba uhlangabezana nokudakumba, unokuba ungafuni ukuphuma ebhedeni iintsuku ekupheleni, ukulala ngaphezu kwexesha eliqhelekileyo, uziva ude uhlale ukhathala, ungabi nantoni kwizinto owake wazikholisa, ungakukhathaleli xanduva lwemihla ngemihla, uzive ungenathemba, ungenakunceda, okanye ungenalutho ixesha elide, uzive ungakwazi ukwenza izigqibo ezilula, kwaye ufuna ukufa.
Akukho Philisi ye-Bipolar Disorder
Ingxenye yesizathu sokuba akukho nonyango yokukhubazeka kwe-bipolar ngenxa yezinto eziyinkimbinkimbi zezinto ezibangelwa yi-bipolar disorder. Kukho inxalenye yezofuzo kwiimeko, kodwa indawo-yomntu-njengento ejongene nokuxinzeleleka kwimeko efana nokufa kwintsapho, ukulahlekelwa ngumsebenzi, ukuzalwa komntwana okanye ukuhamba-kunokukhokelela ukuqala kweempawu. Ngamafutshane, kusekho into eninzi malunga neengxaki ze-bipolar ezenzululwazi abazi. Ulwaphulo lwe-Gene lunokuthi olunye usuku lunikeze ithemba lokufumana unyango olungcono, kodwa leyo yindlela ende.
Ukuxolelwa
Nangona kungekho nonyango yokuphazamiseka kwe-bipolar, lonke ithemba alilahlekanga kuba kukho ukuxolelwa. Ngeplani yokwenza unyango , abantu abaninzi baya kwiminyaka kunye namashumi eminyaka bengenalo uphawu. Abanye bathi bazenza ngokwabo ngokutshintsha ubomi babo, bongezelela ukucamngca okanye umthandazo, okanye ukusebenzisa amandla. Abanye babhekisela kumanyathelo okunonondlo njenge-TrueHope, abanye abayifumanayo engenamsebenzi kwaye abanye bayifunga. Kwaye ezininzi, isisombululo sonyango, apho uphando lubonisa umsebenzi ogqwesileyo xa kudibaniswa neyonyango yokuthetha ngolunye uhlobo. Ngamanye amaxesha kufuneka uthabathe iindidi ezahlukeneyo zamachiza okanye utshintshe i-dosing ngexesha elide ukudibanisa i-intanethi efanelekileyo, enokuthatha ixesha kunye nesilingo.
Ukuxolelwa ngokumalunga nokufumana ukuzinza nokugcina ingxaki yakho ye-bipolar inokulawulwa, kwaye yiloo nto abantu abaninzi abanesifo sengqondo sokuphefumula kwe-bipolar abanethemba-ubomi obunemveliso nobunye.