Iincwadi eziphezulu malunga nokuPhila kokungathembeki

Ukuba uzama ukujamelana nokunyaniseka kweqabane elingathembekanga, ezi ncwadi zinokunika isiluleko esiluncedo kunye esiqinisekisayo malunga nendlela yokuthabatha inxalenye yobomi bakho, nendlela yokwakha umtshato wakho ukuba ukhetha ukwenza njalo. Iincwadi zokuncedisa abazizibonelelo azikho indawo yokuncediswa kootitshala. Kodwa ke, luncedo kakhulu ukongeza kwenye imisebenzi oyenzayo ukuze uphilise umtshato wakho. Baya kunika injongo yokuqonda ukuba ngubani, kutheni, kutheni kwaye kwimiba njani.

1 - "Emva kwe-Affair: Ukulwa nokuThuthukiswa nokuThuthukiswa kweTrust"

Janis Abrams Spring kunye noMichael Spring ngabalobi bale ncwadi efundiswayo kwaye ihlala ikhuthazwa. Ukuba uhamba nentlungu, intlungu, ukungakholelwa, kunye nentukuthelo yokungathembeki, Emva kokuba i-Affai r inokukunceda ukujamelana nemvakalelo yakho, uxubushe ngekamva lakho, wenze isigqibo sokuba ungayenzi kwakhona umtshato wakho.

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2 - "Ukuphulukiswa kokungathembeki: I-Divorce Guide Guide"

Incwadi yakutshanje kaMichele Weiner-Davis ixoxa ngokubhubhisa abantu xa befumanisa ukuba iqabane labo lingathembekanga. Amaqabane amaninzi atshabalalisa abantu njengoko bezama ukufumana intlungu engqondweni, ukungathembeki, ukucaphuka kunye nokungazange kugqibe iingxabano malunga nokungcatsha. Umbhali usebenzisa amava akhe amava ekuncedeni imibhangqwana ukuba ibuyele ekungcatshiseni ize igcine imitshato yabo ngokusebenzisa inkqubo yenyathelo-nge-nyathelo.

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3 - "Ukungathembeki: Isikhokelo sokusinda"

Le ncwadi kaDon-David Lusterman inokunceda imibhangqwana ithintele ukungathembeki kwaye ibonisa indlela umtshato ongeke usinde ngayo kuphela kodwa ukhula emva kokuba izibini zijongane nezizathu zokungaziphathi kakuhle.

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4 - "Xa abantu Abalungileyo benemibuzo"

Ingcali kunye nombhali uM Mira Kirshenbaum uye waphatha amawaka abantu abanjwe kwidrama enamandla malunga nokuba benzani xa umcimbi ubhubhisa ubomi bawo. I-Kirshenbaum ihombisa abafundi ngeendlela ezi-6 ezilula zokuhamba iindlela ezithatha abafundi kwiinkathazo ukucaca. Ukwazisa iinkalo ezilishumi elinesixhenxe zemicimbi.

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5 - "Ukusinda Ukungathembeki: Ukwenza izigqibo, Ukubuyisela kwi-Pain"

URona Subotnik kunye noGloria Harris bhala malunga nokwenza izigqibo kunye nokuhamba ngaphaya kweentlungu zokungathembeki. Ukuba ufuna ukuqonda isizathu sokuba iqabane lakho lingathembekanga kwaye liza kubuyiselwa njani kumcimbi, Ukusinda Ukungathembeki kunika uncedo oluncedisayo ngendlela engenakugwetywa kunye neentlonipho.

Kaninzi

6 - "Akunjalo 'Abahlobo Nje': Ukwakhiwa kwakhona kweTrust kunye nokubuyisela ubungcwele bakho"

Umbhali uShirley P. Glass unikeza uncedo malunga nendlela yokubona iiflegi ezibomvu ezinokuthi ziphawule amanyathelo omlingane wakho ukuba angene kwi-affair. Ukusuka ekukrokheni kunye nesityhilelo sokuphulukisa, unikeza izikhokelo ezichanekileyo zokuthintela ukukopela kwaye, ukuba kwenzeka, uphinde uphilise kuyo.

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7 - "Ukusinda kwi-Affair"

UWillard F. Harley noJennifer Harley Chalmers bazama ukuqinisekisa iimvakalelo kunye namava ezibini ezithandana nokungathembeki, kwaye zinikezela ngamacandelo anokunceda, ukuba abuyele.

Kaninzi

I-8 - "Ukubuyela kwi-Betrayal: Ukugcina Umtshato, Usapho, Ubomi"

USuzy Farbman uxelela ibali lakhe elikulo ncwadi, enokubakho nzima ukufunda nokukhuthaza ngexesha elifanayo. Ukubuya kwi-Betrayal yincwadana ethembekileyo yenkinga yokungathembeki komtshato kunye nohambo olude ukuya kuxolelwaniso. Kuqiniseke kwakhona ukuba udale izimvo ezinamandla malunga "nokuhlala kunye nokuhamba".

Kaninzi

9 - "AmaLungu abucala: Ukungathembeki kunye nokuthengiswa kobudlelwane obusondeleyo"

Umlobi wezilwanyana kunye nomlobi (ngoku ufile) UFrank Pittman unikeza incwadi ebhaliweyo kakuhle ngolwazi ukuba kutheni izinto zenzeke, iziphumo, kunye neengcebiso kumlingane ongathembekanga kunye neqabane elimele.

Kaninzi

10 - "Ukuthengwa !: Indlela Ongabuyisela Ngayo Ukubethelwa Ngokwezesondo Uze Uvuselele Ubomi Bakho"

URiki Robbins unikeza iingcebiso malunga nokuphumelela ngokuphila ngokungcatshiswa. Amacandelo afaka indlela yokujongana neqabane lakho, ukufumana inkxaso kwiintsapho kunye nabahlobo, ukuthetha nabantwana bakho malunga noko kwenzekile, ukufunda ukuthembela kwakhona, ukukwazi ukuxolela nokuvuselela ngokwakho umfanekiso.

Kaninzi

11 - "Unokwenza ntoni Oku kum ?: Ukufunda Ukuthembela Emva Kokukhohliswa"

UJane Greer noMargery D. Rosen baxoxa ngezizathu zokungcatsha, inkcazelo ngabachasayo kunye nendlela yokujongana neemvakalelo onokuziva ngayo emva kokungcatshiswa. Kukho icandelo lokufunda ukuthembela kwakhona.

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12 - "Ukuthetha ngokuchanekileyo malunga nokukhohliswa: Isikhokelo soNcedo soBomi"

Encwadini emfutshane kakhulu yamaphepha angama-48 nje kuphela, umbhali uDonna R. Bellafiore ushicilela isiteyathelo sokufumana kwakhona kwaye udibanise amacandelo okuvavanya wena kunye neqabane lakho ukuba uhlolisise ngabanye amandla kunye nobuthathaka bomtshato wakho. Akunjengeenkcukacha ezinjengezinye iincwadi, kodwa zifanele ukuba zifunde ngokukhawuleza, ngakumbi kulabo abasenkingeni.

Kaninzi