Ngokuqhelekileyo kulindeleke ukuba bonke abantwana bafumane ukwesaba okanye ukukhathazeka ngezikhathi ezithile.
Iimeko ezintsha, imisebenzi engumngeni, kunye nabantu abangaqhelekanga banokubangela ukuxhalabisa kubantwana abaninzi.
Olunye uloyiko olufanelekileyo lwexesha lubandakanya:
- ukukhathazeka kwamanye amazwe okuqala kwiinyanga ezi-7 ukuya kwe-9 ubudala
- ukwesaba kobumnyama, izilo, izinambuzane kunye nezilwanyana kwizikolo zakuqala
- ukwesaba iindawo eziphakamileyo okanye iziphepho kubantwana abancinane esikolweni
- ukuxhalabisa ngesikolo nakumngane kwizingane ezikhulileyo zesikolo kunye nabaselula
Kuthatha ubuncinci ngaphezu kwexesha elixhalabileyo, elinokuqhelekileyo, ukubonisa iimpawu zangempela zesifo sokuxhalabisa, nangona kunjalo.
Iimpawu zokuxhalabisa
Ngokuqhelekileyo ukuba kunzima ukuba nexhala, kuye kwaqhelekile ukuba abantwana babe neengxaki zokuxhalabisa. Enyanisweni, iingxaki zokuxhalaba zixhaphake kakhulu kune- ADHD okanye ukuxinezeleka kwengane kwaye zizona zixhaphake kakhulu ezipilweni zabantwana.
Abantwana abaneempawu zokuxhalaba ngokwenene banabo kwiintsuku ezininzi kwaye banokuquka:
- ukungazinzi
- ukukhathala
- ingxaki
- ukucaphuka
- uxinzelelo lomzimba
- ubunzima bokulala (ukulala)
Njengengxenye yokuxilongwa kwesifo esixhalabisayo (GAD), umntwana kufuneka abe neyodwa yale mpawu kwiinyanga ezintandathu okanye ngaphezulu, kwaye kufuneka aqhutywe yinto engaphezu kweyodwa, njengokukhathazeka ngomsebenzi, esikolweni nakwabahlobo .
Kwakhona, umntwana onenkxalabo yokukhathazeka ngokuqhelekileyo uya kuba neengxaki zokulawula iimvakalelo zakhe zokukhathazeka kwaye kuya kubangela uxinzelelo lwakhe kunye nolunye uhlobo lokukhubazeka. Ngokomzekelo, unokushukunyiswa kakhulu ngenxa yokungalali ukuba unenkathazo yokugcina abahlobo bakhe okanye amabakala akhe ehla ngenxa yokuba akakwazi ukugxila.
Abantwana abanenkinga yokuxhalabisa ngokubanzi nabo banokuba nemiqondiso ye-somatic, njengeentloko, iintlungu zesisu, kunye neentlungu zomzimba kunye neentlungu.
Ukwesaba kunye neFobias
Ukongeza kwimiba yokuxhalaba, jikelele abantwana banokuba ne-phobias ekhethekileyo.
Baxhalabele kwaye bakhathazeke, kodwa kuphela emva kwezinto ezizenzekelayo, ezifana nesibhakabhaka, izigulane, ukushiywa yedwa, okanye ukuya echibini lokubhukuda, njl. Nangona abo bantwana banokukhala kwaye banamathele kubazali babo ukuba bahlala okanye bacinge baya kuba malunga nento eyoyikisayo ngokwenene, ngenhlanhla, ininzi abantwana abaphuma kulolu hlobo lwengxaki yokuxhalabisa.
Ezinye iinkxalabo zokuxhalabisa iingxaki
Njengabantwana abadala, abantwana banokunye ukukhathazeka okuxhalabisayo, okuvela kwixhala lokuxhatshazwa kunye ne-obpersive-compulsive disorder (OCD).
Nangona iimpawu zokuxhatshazwa ngokwemvelo zilula ukuqonda, umntwana onqaba ukuya esikolweni, ukulala yedwa, okanye ukuya phi na ngaphandle komzali, ezinye iingxaki zokuxhalaba zinokuba nzima ukuzibona.
Ngokomzekelo, abantwana abane-OCD, banokuba neengcinga ezingapheliyo, iingcamango (iingcamango) malunga nezinto ezithile okanye ukuziphatha okuphindaphindiweyo okanye izenzo zengqondo (ukunyanzelisa) abazenzayo, njengokuhlamba izandla ezininzi, ukujonga izinto ngokugqithiseleyo , okanye ukuphinda amagama athile okanye amagama.
Nangona kungavamile kubantwana, ukuhlaselwa yesoyiko yinto enye yokukhathazeka kwengxaki eyenza ixhaphake kwiminyaka eyiminyaka emininzi yeminyaka. Ukongeza ukwesaba okukhulu okanye ukungakhathazeki, abantwana abaneentlanzi zokuhlaselwa kufuneka babe nezine okanye ngaphezulu kwezi zilandelayo:
- iipilpitations okanye ixabiso lentliziyo elikhawulezayo
- ukuthuka
- ukuthuthumela
- baziva bephefumlelwe
- ndiziva ndixinzekile
- iintlungu zesifuba
- isicupunu okanye intlungu
- ukungcola
- ukugada okanye ukubetha (i-paresthesias)
- ukuphosa okanye ukutshisa okutshisa
- ukwesaba ukulahlekelwa ngumlawuli
- ukuvakalelwa kwezinto ezingabonakaliyo (ukuchithwa kwemisebenzi) okanye ukuxhomekeka kwiweelf (ukuxhomekeka komntu)
Kuzo zonke iingxaki ezixhalabisayo kubantwana, ukukhethwa kwamathambo mhlawumbi yiloo nto ixhaphake kakhulu, njengoko abantu bacinga ukuba aba bantwana bahleleneyo.
Abantwana abanomdla okhethwayo ngokwenene banqwenela ukuthetha nangona banokuthetha kuphela namalungu omndeni osondeleyo ekhaya. Esikolweni okanye kwezinye iimeko, bahlala bexhalabele kwaye bengakhululeki xa kulindeleke ukuba bathethe.
Oko Ukwazi Ngeziganeko Zokuxhalabisa
Udokotela wakho wezilwanyana, umntwana wengqondo yengqondo, kunye / okanye umntwana wengqondo yengqondo unokunceda ukuba umntwana wakho unempawu ezixhalabileyo.
> Umthombo
> Kliegman: Nelson Inkcazelo yeePediatrics, 18th.