Ezisiseko ze-bipolar
Uvuka ngenye intsasa kunye nentloko yakho yonke inkulu kunye nentsholongwane. Uqhubeka udiba. Umqala wakho unzima. Ngomso-ntambama unesidima kwaye uhamba nodokotela. Uthatha iliso elinye kwaye uthi, "Unobanda." Uyalela i-decongestant, isiraphu yokukhwehlela kunye nokuphumla. Unokuyilungisa uvavanyo lwebhabhi okanye amabini kwaye umisele i-antibiotics ukuba ubungqina bentsholongwane bufumaneka.
Mhlawumbi udweliso lwakho lovavanyo lwe-glucose ukunyamezela ngenxa yokuba isikhalazo sakho sezilwanyana ezinxinxwa kunye nokunyota rhoqo kunokubonisa ukuba unokuhlakulela isifo sikashukela. Kwiintsuku ezimbalwa, uyazi ngokuqinisekileyo ukuba uya kufuneka uqale ukubala i-carbohydrates.
Ngelishwa, ukuxilongwa kweengxaki ze-bipolar akukho ndawo kufuphi nale nto ngqo.
Nangona kukho ukuphulukana okuthembisayo ekugqibeleni, akukho okwangoku akukho vavanyo lwezonyango olucacileyo kule ngxaki. Ukongezelela, kukho imimiselo yeemeko kunye neengxaki ezimbalwa zeengqondo ezikhoyo iimpawu ezingenakudideka kunye neengxaki ze-bipolar. Kwaye nje ukuba ubenzele izinto izinto ezininzi, izifo ezininzi zeengqondo zingenzeka kwi-tandem.
Ngoko ke, ukufikelela kwisifo sengqondo sokuphazamiseka kwengqondo, isifo sengqondo siqhele ukuqhuba oku kulandelayo:
- Imbali epheleleyo yonyango kunye nokuhlolwa komzimba
Ezi zenziwa ukuze kulawulwe ezinye iimeko zenyama.
Qaphela: Ukulawula iMinye iMimoya
- Imbali epheleleyo yengqondo
Njengoko kuphawuliwe ngaphambili, kungenzeka ukuba ezinye iingxaki zengqondo ziqwalaselwe. Ukongezelela, i-bipolar disorder ibonakalisa ukuguquguquka kwemizwelo eyenza ukujikeleza. Ekuhloliseni imbali yesigulane, ukuguquka kwangaphambili kwemizwelo (mhlawumbi ubunzima obude okanye ubude) buya kukhanya.
Uyabona: Ukulawula ezinye iimeko zeengqondo
- Imbali yentsapho yexhala lezonyango kunye neengqondo
Uphando lwangoku lubonisa ukuba iingxaki zesimo sengqondo zineenkcukacha zemizimba - zivame ukugijima kwiintsapho. Ngoko ke, ukuba kukho imbali yentsapho yokudakumba okanye ukukhubazeka kwe-bipolar, kukho uphawu olufanelekileyo lokuba le yimeko yesigulana sangoku. - Ukuphononongwa kweempawu zangoku
Kukho inani leempawu eziqhelekileyo kwiziqephu zomntu kunye noxinzelelo:
Indlela yokwazisa isiqephu somntu
Indlela yokwazisa isiqephu esichukumisayo
Ukuba akukho nto ebangela ukuba ifunyenwe, ukuba akukho nenye ingxaki yesifo sengqondo i-akhawunti engcono kwiimpawu, kwaye ukuba iimpawu zangoku ziye zaba zixesha elide okanye zenze ukuba kubekho ukuphazamiseka okukhulu ekusebenzeni, isigulane sinokuthi sifumaneke sisifo se-bipolar. Kubalulekile ukuba uqaphele apha ukuba ukuba akukho mlando odlulileyo we-mania okanye i-hypomania, iimpawu ezikhoyo ngoku kufuneka zibe yi-mania okanye i-hypomania yokuxilongwa kwe-bipolar disorder. Ekubeni ingxaki ye-bipolar ibonakaliswa ngongoma-mva (i-mania kunye nokudandatheka), iimpawu zokudandatheka kuphela ziza kubangela ukuxilongwa kwengcinezelo ye-unipolar.