Iimpawu ziyakwazi ukuqhubela phambili kwi-Adolescence
Ubuntwaba bunokuba yinto enzima kunoma ubani. Abaselula baqala ixesha lokutshintsha ubomi babo, besuka ebuntwaneni baze babe ngabantu abadala. U kunyuswa kweengcinezelo. Ukulindela kuphakanyisiwe. Imiba yezifundo kunye neentlalo ziba nzima nakakhulu. Iimvakalelo zokuzimela kunye nokungaqiniseki zingakhutshwa. Ukuzithemba ngokuqhelekileyo kunzima kakhulu.
Oontanga baba ngobuninzi obubonakalayo ebomini bentsholongwane, kaninzi banempembelelo ngakumbi kunabantwana.
Uxinzelelo lwabaontanga lunendima enkulu. Njengoko baqala ukufumana inkululeko engakumbi kunye nokuzimela, abantwana abakwishumi elivisayo banokuzibandakanya ekuziphatheni okumazi. Izigqibo kufuneka zenziwe malunga notywala, ukutshaya, iziyobisi, kunye nesondo. Iimpazamo zidla ngokukhawuleza.
Ukuphila kunye ne-ADHD njengomntwana oselula
Nangona abaninzi abantu bacinga nge- ADHD njengengxaki yobuntwana , iimpawu ziyakwazi ukuqhubela phambili kumntwana osemtsha kunye neminyaka emdala. Ngokutsho kweZiko leSizwe leMpilo yengqondo, malunga neepesenti ezingama-80 zalabo bafuna imithi ye-ADHD njengoko abantwana basasafuna njengabaselula. Ukufunda kwe-adolescence ukuhlangabezana nazo zonke ezinye iinguqu ezenzeka ngokukhulelwa kunye nokuzimela ngokuzimeleyo nazo zineenkalo ezongeziweyo zokuhlala ne-ADHD.
Umntwana osemtsha kunye no-ADHD unokufumana ihlabathi njengesivunguvungu esicasulayo. Ukucwangcisa phambili, ukugqiba umsebenzi, ukuhlala kwindlela, ukulungiswa kwemisebenzi, emva kweengxoxo-le mi sebenzi idinga ukuba umgudu onzima.
Izithintelo zingabonakala zingenakwenzeka. Abaselula abane-ADHD banokuva iimvakalelo zokungazinzi.
Izicwangciso zokuNcedisa kule miqobo
Ngemiqobo emininzi, umzali unokunceda njani umntwana wabo we-ADHD ukuba agcine isiluleko esihle kunye ne-keel? Nangona akukho nto iya kwenza kube lula ukufudumala kwiminyaka yeshumi elivisayo, ezinye iindlela ezilula zingenza umehluko omkhulu.
Nazi iimbono ezimbalwa zokunceda ukulawula amava:
- Ixesha eliqhelekileyo, umcwangcisi wemihla ngemihla, kunye noluhlu oluthile luncedo. Ukunciphisa i-clutter kwaye uhlele izinto zasekhaya nasezikolweni.
- Fumana ubuthongo obuninzi . Abaninzi abaselula balala bodwa. Bonke abatsha, nokuba bangenayo i-ADHD, kufuneka bafumane ubuninzi bokulala. Ukuzilolonga umzimba kunye nokutya okunomsocoko kubalulekile. Kubalulekile ukuba uhlaziye.
- Ku luncedo ukuba intsha ifumane ingxelo rhoqo ecacileyo kwaye ecacileyo. Ukugxininisa kumandla kunye nokusebenzisa indumiso kusebenza rhoqo kunokuba kugxininise kwizinto ezingenanto.
Ukuba ungumzali we-adolescence nge-ADHD, qi ni sekise ukuba uhlale unxibelelwano oluhle kunye notitshala wabantwana bakho . Ukukhulisa ulwalamano lwakho nentombazana yakho kwaye umnike inkxaso eninzi kunye nothando.