Umntwana wakho wenza kakuhle kumayeza e- ADHD - de iqala ukuguga. Emva koko, ngokukhawuleza uvelisa uluhlu olubanzi lweemvakalelo kunye neempawu zokuziphatha. Ukuba oku kukuvakalayo, awuyedwa wodwa: umntwana wakho ufumana into edlalwa ngokuba yiyobisi . Ipesenti encinci yabantwana abane-ADHD bafumana ezi ziphumo ezihlaziyiweyo kumsila wokuphela kweyeza zabo.
Njengoko iziphumo zonyango ziphela, ngamanye amaxesha abantu banemiphumo emibi yempembelelo efana nokuguqulwa okuphawulekayo kwisimo sabo, ukukhathazeka ngokweqile, ukunyaniseka, umsindo, ukukhathazeka, ukudabuka, ukukhala, ukukhathala, kwanokwanda kwimiqobo ye- ADHD . Imiphumo ingabangela ukuphazamiseka kunye nokukhathazeka, kwaye kubalulekile ukujongana nale ngxaki kunye nogqirha ukuze ilungiswe.
Ukuxhatshazwa okuchasene neempembelelo ezingasemva
Ukuphulukiswa kwemithi ayikho into efanayo nomphumo wecala . Imiphumo emibi yempembelelo engalunganga kwiyeza. Intloko, isisu esiswini, okanye ukulahleka kwesidlo sinokubakho imiphumo emibi yonyango lwe-ADHD, kwaye kwiimeko ezininzi, ezi ziba ngaphantsi komcimbi kwiiveki zokuqala zamachiza.
Ukuphindaphinda, nangona kunjalo, kungenxa yesantya apho umntwana wakho othile ejonganisa neyeza. Ewe, unokuthi athathe "ipilisi yeeyure ezine," kodwa oko kuphakathi kwexesha elide lokusebenza.
Umntwana wakho unako ukuxilisa amayeza ngokukhawuleza okanye ngokukhawuleza. Ukuba umntwana wakho unokuba ne-metabolism ephakamileyo, unokufumana ukuphulukana ngokukhawuleza kwimpilisi esebenzayo ngaphambi kokuba "ixesha" le dose elilandelayo. "
Iimpembelelo ezingalunganga zeMithi eziPhindayo
Ngokuphindaphindiweyo, ukuhlaselwa kweziyeza kwenzeka emva kwesikolo nangaphambi kokulala.
Kungakhokelela ekubeni akukho nongikazi okhoyo ukukhumbuza umntwana wakho ukuba lixesha leyeza-kwaye, kwiimeko ezininzi, abazali basesebenza emsebenzini okanye baphazamiswa yimfuno yokutya kunye neminye imisebenzi yasekhaya.
Eli lixesha lexesha apho abantwana bathambekele ekuhlaleni kunye nokuthatha inxaxheba kwimisebenzi emva kwesikolweni. Ubuhlobo kunye nokubambisana kwamalungu kuxhomekeke kumandla omntwana wakho wokuphendula kwimigaqo yomqeqeshi, ukusebenzisana nabangani, okanye nje uxhomeke kwaye uxoxe ngaphandle kokuthatha okanye ukukhubekisa. Ukuba eli lixesha lokuhlaselwa kwezayeza, liyakwazi ukuphazamisa impumelelo yomntu kunye nentsapho kunye nempumelelo yokuphila.
Indlela Yokuphepheza Imithi Ephindaphindwayo
Thetha nodokotela wengane yakho malunga neenkxalabo zakho. Ukuphindaphindeka kuthatha ixesha eliqhelekileyo ngokuphindaphindiweyo kunye nokuvuselela okufutshane okusebenzayo okunokuphuma kwenkqubo yangoko ngokukhawuleza. Ngamanye amaxesha oogqirha baya kwandisa idoksi elincinci lokukhutshwa ngokukhawuleza malunga neyure ngaphambi kokuba le nzekayo eyenzekayo iqhutywe ukwenzela ukuba utshintsho oluvela kumachiza lube lula.
Kwabanye abantu, umphumela wokuhlawulela uncitshiswe kuma-stimulants asebenza ngokukhawuleza aphuma kwinkqubo yomntu ngokuthe ngcembe. Njengokuba kunjalo, ukuthetha kakuhle nogqirha kubalulekile ekulungiseni nayiphi na imiphumo emibi eyenziwa ngamachiza, kunye nokubeka iliso kwinkqubela phambili yonyango.
Umthombo
URussell Barkley, Ukukhathazeka-Ukuphulukana nokuxhatshazwa kweengxaki: I-Handbook ye-Diagnosis kunye neNyango. I-Guilford Press.