I-Neurofeedback yenye yezona zininzi okanye ezinye iindlela zokwelapha ezikhoyo. Nasi isingeniso esifutshane kwi-neurofeedback ne-ADHD.
Yintoni?
I-Neurofeedback ifom ye-biofeedback. I-Biofeedback yindlela evumela ukuba uqaphele indlela umzimba wakho usebenza ngayo. Uxhunyiwe kumatshini usebenzisa amashishini kagesi kwaye unokufumana ulwazi (okanye impendulo) emzimbeni wakho (bio).
Ngokomzekelo, intlawulo yenhliziyo. Ngolu lwazi lwenkcazo yangempela, unokwenza izakhono ezichaphazela umzimba wakho kwaye zijonge umphumo wazo. Ingcamango kukuba, xa uyayazi indlela yokuchaphazela umzimba wakho, unokuyenza nakwezinye izicwangciso.
I-neurofeedback i-biofeedback yengqondo.
Injongo ye-neurofeedbackback, xa une-ADHD, kukubuyisela amagagasi akho engqondo, ngoko benze into efanayo neengqondo zomntu ngaphandle kwe-ADHD. Ingcamango kukuba, ukuba amaza akho engqondo aguquka, ngoko ke iimpawu ziyakwazi.
Ngexesha leseshoni ye-neurofeedback, ikhefu enee-electrode ifakwe kwintloko yakho (ungakhathazeki, ayibuhlungu) kwaye iqhotyoshelwe kumatshini we-EEG. Amaza akho engqondo akhonjiswe kwikhompyutheni yekhompyutheni, apho ugqirha uhlola.
Ngexesha leseshoni, wenza umsebenzi wekhompyutha. Iinjongo zihluka ngoxhomekeke kwiprojekti yakho. Nangona kunjalo, umzekelo uya kuba ukuhambisa umlingiswa kumdlalo wevidiyo ngokudala ukugxilwa kokugxila.
Xa ulahlekelwa ingqalelo, umdlalo uyeka. Iingcamango zakho zengqondo zibhalwa kwiseseshoni.
Ngaba isebenza?
I-Neurofeedback ayizange ivivinywe kwizifundo ezinkulu, ezimbini eziyimfama ngendlela i-ADHD iyeza ngayo . Ngenxa yoko, abantu baxhomekeke ekusebenzeni kwayo ekunciphiseni iimpawu ze-ADHD. Izifundo ezenziwe rhoqo zivelisa ulwazi oluphikisanayo.
Ezinye iifundo zifumanise ukuba akusebenzi (Arnold et al. 2013); abanye bathi mhlawumbi, kodwa uphando olungakumbi luya kufuneka ngaphambi kokuba lukhuthazwe njengonyango lwenyango ye-ADHD (Steiner et al. 2014).
Nangona izazinzulu zaseHolland zanyathelisa uhlalutyo lwezifundo zehlabathi zakutshanje, ezafunyanwa nge-neurofeedback ye-ADHD 'yayisisigxina'.
Ingqiqo
Iiseshingi zibiza i-dollar eyi-100 kwaye aziqhelekanga zifunyenwe ngamalungiselelo e-inshorensi. Iiseshoni ezingama-40 okanye ngaphezulu zifunekayo (Hinshaw no-Ellison 2016).
Ekuqaleni, iiseshoni zonyango ziphindwe kabini ngeveki. Ngeli xesha, utyalo-mali lunokwenza kube nzima kwabanye abantu (Tuckman 2007).
Ngubani na?
Abantwana nabantu abadala bangaba neurofeedbackback.
Ixhalaba
Enye yezinto ezixhalabisa nge-Neurofeedback yincinci encinane yoqeqesho olufunekayo ukuba abe ngu-neurofeedback practitioner. Ezinye iinkqubo zoqeqesho zingaphantsi kweentsuku ezingama-5 ubude (Tuckman 2007). Ukufumana unyango olufanelekileyo kwanaluphi na uhlobo luthembele ekusebenzeni kunye nekhono lobuchule. Yenza uphando kwingingqi yakho ukufumana uphando oqeqeshiwe nolwazi.
Ukukhathazeka ukuba uStephen P. Hinshaw kunye noKatherine Ellison bavakalise kwincwadi yabo, i- ADHD : Yintoni eyona nto i- N eeds ukuya K ngoku , ngaba abantu bangatyala ixesha kunye nemali kwi-neurofeedback endaweni yezokwelapha zendabuko ezaziwa ukuba ziyasebenza.
U-Ari Tuckman (2007) uthi umntu unokudangala ngenxa yonyango lwe-ADHD ngokubanzi ukuba indlela engekhoyo yasebenza. Emva koko, abazimisele kakhulu ukuzama unyango olusisiseko nolungqinisisiweyo ukunceda iimpawu zabo ze-ADHD.
Ukuququmbela
Ukuba unomdla kwi-neurofeedback kunye neemali zokugubungela unyango, unokukhetha ukuba uhlolisise. Kodwa kuphela nje ukongezwa kwezinye iindlela zonyango ezibonakalisiweyo (uRamsay 2010).
Arnold, LE, N. Lofthouse, S. Hersch, X Pan, E.Hurt, B.Bates, K. Kassouf, S. Moone, kunye noC. Grantier. Ngo-2013. I-EEG i-Neurofeedback ye-ADHD: Ilingo le-pilot control-pi Umbhalo weengxaki zokukhathazeka 17 (5): 410-419.
UStephen.P.Hinshaw, uKatherine Ellison Yiyiphi na umntu ofuna ukuyazi , i-Oxford University Press, ngo-2016
Ramsay, JR 2010. Unyango lwezoNyango olungaphelelanga kwi-ADHD yabantu abadala: Ukuphonononga Impembelelo kwiMisebenzi yemihla ngemihla kunye nokuPhila. IWashington, DC: uMbutho wezeNgqondo waseMerika
Steiner, NJ, C. Frenette, K M.Rene, RT Brennan kunye ne-ECPerrin. 2014. Ukuqeqesha nge-neurofeedback uqeqesho lwe-ADHD: Ukuphucula ukuphuculwa kwenkqubo yokuvavanya. IiPediatrics 133 (3): 483-492.
Ari Tuckman, unyango oluhlangeneyo lwe-ADHD , iincwadi ezintsha ze-Harbinger, Inc 2007