Iimpawu ezingabhekisela kwesinye isifo
Ngamanye amaxesha iimpawu ezibonakala zibhekiselele ekudakaleni zingabhekisela into into. Apha, sibheka kwizifo ezinempawu ezifanayo ukuxinezeleka.
Ukuxinezeleka-Njengezibonakaliso
Cinga ukuba unakho izikhalazo ezilandelayo:
- Udiniwe lonke ixesha
- Awunaso isizathu sokwenza izinto owake wazinandipha
- Uye wenza utshintsho kwimichilo yakho yokutya (mhlawumbi udla ngaphezulu okanye ulahlekelwe ngumdla wakho)
- Awunakho amandla
- Ulala kakhulu (okanye unenkathazo yokulala)
- Uxinezelekile okanye uxhalabile
Nangona ezi zibonakaliso zibangelwa kukudakumba , zingabangela ezinye iimeko. Ngokomzekelo, iingxaki ze-thyroid kunye nesifo esingapheliyo isifo sinokubangela ezi mpawu. Kungenzeka, nangona mhlawumbi ubuncinci, ukuba une fibromyalgia, i-apnea yokulala, okanye i-dismune disorder, efana ne-rheumatoid arthritis okanye i-lupus.
Iingxaki zeTyroid
Iingxaki zeTyroid zingakhokelela ekulahlekelweni kwesisindo kunye neemvakalelo zokuxhalabisa, okanye ukuzuza ubunzima kunye neemvakalelo zokudakumba. Zingakhokelela ekuxubeni oluyinkimbinkimbi yeempawu ezingabonakali ukuba zinengqiqo. Imodeli yendabuko yomsebenzi we-thyroid ibonisa ukuba i-hypothyroid (i-thyroid engasebenzi) ibangela ukuxinezeleka nokufumana ubunzima, ngelixa i-hyperthyroid (i-thyroid engasebenzi) ibangela ukuxhalaba nokulahleka komzimba. Unyango lwemveli luquka imishanguzo ezisa umzimba wakho kwi-chemistry.
Isifo Sokunyamekela Isifo esingapheliyo
Isifo sengqondo esingapheliyo isifo sengqondo yimeko ebonakalisa ukukhathala okukhulu okuphazamisa ubomi bakho bemihla ngemihla, kunye nezinye iimpawu ezinjengeenkcukacha zeememori, iintloko, kunye nama-muscle kunye nama-joint aches. Isizathu esibangelwa sisifo esingapheliyo sesifo singakabonakali, kwaye unyango lunokubandakanya amayeza athile okanye ezinye iindlela zokwelapha.
Fibromyalgia
I-Fibromyalgia ibonakala ihamba nexhala elingapheliyo, kodwa abantu abane-disorder nabo banentlungu engapheliyo yonke imizimba yabo. Isifo esivame ukufunyanwa ngamanqaku eethenda kwiimisipha ezithile eziphendula ngentlungu xa uthintela ngendlela ethile. Ukuphazamiseka kokulala kuqhelekileyo ekukhathala okungapheliyo kunye ne-fibromyalgia. Uphando oluqhubekayo kwiimbangela ze-fibromyalgia kunye nonyango lubandakanya iindlela ezininzi.
Iingxaki zokuzenzekelayo
Ukukhathazeka ngokuzenzekelayo kuqukwa nesistim somzimba sokuhlasela umzimba. I-rheumatoid arthritis kunye ne-lupus yimizekelo yeengxaki zokuzimela. Iiprogram ze-autoimmune nazo zibandakanyekile kwi-diabetes kunye ne-multiple sclerosis (MS). Ezi ngxaki ziphantse zibandakanya umfanekiso obunzima, ongabandakanya ukudandatheka. Akunjalo nje ngokuqhelekileyo njengexinzelelo, kodwa bangabonisa ezinye iimpawu ezifanayo.
Izifo zokulala
Ukuphazamiseka kokulala, okufana nokuphazamiseka kokuphazamiseka kokulala, kungabangela iimpawu ezininzi ezinjengezo zokudakumba. Ukuba ugoba okanye xa uvakalelwa kukuba ubuthongo bakho buphazamisekile, unokufuna ukuthetha nodokotela wakho malunga nokuhlolwa kokuqhubeka.
ILizwi
Uxinzelelo luhlala lusona sizathu esiqhelekileyo sezona nkalo.
Kubalulekile ukuba ukhumbule ukuba abantu banokuxilongwa okungaphezu kweyodwa ngexesha, naye. Ngokuqinisekileyo kukho abantu abanezoxinzelelo zeclini kunye ne-hypothyroidism, umzekelo.
Ezinye iimpawu zixhaphakileyo kwisifo esisodwa kunezinye kwaye zinceda ekucaciseni ukuxilongwa. Abantu abane-hypothyroidism, umzekelo, bahlala besondeza. Oku kwenzeka kwixinzelelo, okwenene, kodwa kudla ngokuqhelekileyo nge-thyroid ephantsi. Abantu abanesifo esingapheliyo banokudandatheka, kodwa kuyaqhelekile ukuba banokukhathala kakhulu kwaye kungekhona into edabukisayo.
Ubhedu bakho obuhle kukusebenza nomboneleli wakho wempilo ekuhloliseni umfanekiso wakho wesifo.
Uvavanyo lweebhanki lunokunceda ukwenza ukuxilongwa ngokucacileyo kwezinye iimeko.
> Umthombo:
> Tesar GE. Ukuqwalaselwa kunye nokunyangwa koxinzelelo. Isiko leKliniki yaseCleveland yeMfundo eqhubekayo. 2010 Agasti.