Indlela impilo yakho engqondweni inokuchaphazela ngayo umjikelezo wakho wokuya esikhathini
Kukho izizathu ezininzi zokuba ixesha lowesifazane lingaba lixesha okanye umjikelo wakhe unokuphuma kwishedyuli. Eyona nto ibonisa ukukhulelwa. Ezinye ziquka ukungondleki kakuhle, ukuzivocavoca ngokweqile, kunye nokugula kwexesha elide. Into engekho-ecacileyo yinto yokudandatheka .
Oku kunengqiqo xa ucinga ngako. Umoya wenza konke okusemandleni ukudala iimeko ezifanelekileyo zokuvelisa. Ukuba umfazi unxinezelekile, unxinekile, udangele, udidekile, akwenzeki ngokwenyama okanye emoyeni ukuba ahambe ngokukhulelwa aze anakekele umntwana kwaye akhulise.
Ngaphantsi kweemeko ezingekho ngaphantsi kweemeko, inkqubo yokuzala inzala ingavimba.
Indlela ukuxinezeleka kuchaphazela ngayo ukuhamba kwexesha
I-hormone yoxinzelelo ebizwa ngokuthi i- cortisol ngokukodwa ibangela uxanduva lweenguqu kumjikelezo wesifazane xa ecinezelekile. Njengoko amazinga e-cortisol aphakama ekuphenduleni uxinzelelo, i-hypothalamus, ilungu kwingqondo edlala indima ebalulekileyo ekulawuleni inkqubo yokuzala, iyeka ukuthumela i-ovari ukuhamba nomsebenzi. Ngaphandle kwesi sigxina, ukukhishwa kwenyanga (ukukhutshwa kwenyanga yenyuka kwi-ovary) ukukhawuleza okanye ukuyeka ngokupheleleyo.
Isiphumo: ixesha elide-okanye ngamanye amaxesha akukho nanye. Ixesha lezonyango kwixesha elingekhoyo xa kungekho khulelwa yi-amenorrhea, enokubangelwa yimicimbi yezempilo ngaphandle koxinzelelo, kubandakanywa iingxaki kunye ne-hypothalamus, izigulane ze-pituitary, ii-ovaries, isibeleko, okanye isisu.
Ukuphosa Isizathu Xa Uyeka Ixesha lexesha
Ewe, into yokuqala kufuneka uyenze ukuba ixesha lakho lide lide ukuthabatha uvavanyo lokukhulelwa, olunokuthi luchaneke nje ngethuba lokuqala loxesha lakho elilahlekileyo.
Ukuba kunzima kwaye awufumani ixesha lakho kwiintsuku ezimbalwa okanye uyayigqitha ngokupheleleyo loo mijikelezo, okanye ukuba unenkinga engapheliyo kwimihla, yenza isigqibo sokuba ubone i-gynecologist yakho. Uyakwenza uvavanyo lokukhulelwa ngokuphindaphindiweyo; ukuba ayinayo, uya kutshintshela ukuhlola okusisiseko-kukubuza malunga nembali yakho yezonyango; uvavanyo lweplavic; kwaye uthathe iisampula zegazi ukujonga amazinga akho e-hormone.
Ngokuxhomekeke kulolu hlobo lweemvavanyo ezibonakalisiweyo, kunye nezinye izinto ezisisiseko ezifana nobudala bakho, unokuya kwiindlela ezithile zokuxilonga, ezinokubandakanya:
- Uvavanyo lwe-Genetic ukuze ubone ukuba unesifo se-X esilula
- Ukuhlolwa kwe-Chromosome ukujonga ukuchithwa kwe-chromosomal efana ne-Turner syndrome
- Ukutshekisha kwe-ultrasound computed tomography (CT) okanye i-imaging magnetic resonance (MRI) ukuze uqinisekise ukuba izitho zakho zokuzala ziqhelekile
- I-MRI ukujonga isisu se-pituitary
- I-hysteroscopy ukuhlola ngaphakathi kwesibeleko sakho
Ngaba ukuxinezeleka kuyingxaki?
I-Amenorrhea ebangelwa uxinzelelo olungapheliyo nokudakumba kuthiwa yi-hypothalamic amenorrhea. Ukuba udla ukudla okungaphantsi kwexesha eliqhelekileyo xa usicinezelekile kwaye ufumene okanye ulahlekelwe isisindo, nokuba nakho kungadlala inxaxheba kwizitenxo zakho zokuya esikhathini.
Xa ugqirha wakho sele eqikelele ukuba ukudakumba kukubakho emva kwexesha lakho elide okanye elilahlekileyo, ukubuyela kumzila kuya kuba yinto yokufumana indlela efanelekileyo yokunciphisa uxinzelelo lwakho kwaye uphathe uxinzelelo lwakho. I-antizapressant, njenge-Prozac (i-fluoxetine) okanye i-Zoloft (i-sertraline), yindlela efanelekileyo yokunciphisa iimpawu. Imisebenzi yokunciphisa uxinzelelo, efana no-yoga, ukucamngca kunye nokuzilolonga okulula kunokukunceda ukuba ubuyele kwisimo esivamile kwaye umzimba wakho ubuyele ekusebenzeni ngokuqhelekileyo.
> Umthombo:
> AmaZiko eNational Health. "Amenorrhea." Meyi 7, 2013.