Oku kuthunyelwe kwiphepha lethu le-Facebook kwaye lafumana ingxelo emfutshane evela kwingingqi ye-bipolar. Nantsi indlela eyaqala ngayo:
Kubonakala ukuba ndivukile iiyure ezingama-39 ngexesha, kwaye ndiyonwabile, ayihlangabezi nesiphelo sam sengqondo. Undixelele ukuba ndiwuthathe ixesha lobusuku bendoda ngexesha elifanayo ubusuku bonke. Ngaba wenza oku? Andifuni. I-Hypomania ayinqabile kum!
Izimpendulo zazibanzi:
UDavid: Yathi into efanayo. Kodwa ndiyamthanda i-hypomania yamxabisekileyo. Ndiyifumene kakhulu. Oh Kulungile. Ngokuqhelekileyo ndithatha iidrafi zam malunga nexesha elifanayo, ngokuqhelekileyo ngeenxa yokutya ngoba iipilisi zam zifuna ukutya kwisisu ukuba sisebenze ngokufanelekileyo.
URuthhann: Ndafumana amava amaninzi ekugqibeleni ndathatha iimbosi zam ngexesha elithile. Ndandiziva ndivekile, ndandiphefumula kwaye ndandiziva ndigula. I-doc yam yathi yayikusukela ekutheni ndiyicingisise. Kwakubuhlungu. Andiyi kuphinda ndiyenze kwakhona.
UPatrick: Oo, ndoda, oku kwenzeka kum ngamaxesha onke ndihamba ngokukhawuleza, ngokukhawuleza ngebhayisiki, kwaye ewe, ndiyonwabela oku kude ndide ndixineke. Ndiyakwazi ukufumana izinto ezininzi xa ndisekho.
UJason: Ngenxa yokuba bayifake kwisikolo sezokwelapha akuthethi ukuba bahlala bechanekile. Kodwa banayo ingongoma.
UMartine: Ufanele! Ndiyakwenza oko, kuba i-hypomania ayipheli kakuhle.
UJamie: Ndiyilungisa uthando / ukuzonda i-hypomania. Ndiyayithanda kuba ndinemiqondo emininzi kwaye ndiyenze izinto, kwaye yonke into iyabonakala, kwaye andinakukhathazeka ukuba ngaba ndinamandla kwinto ethile.
Yonke into elula, ukucoca kulula, ukuthatha isitya kubulula, yonke into imnandi kwaye iyamangalisa. Kodwa ke ndilula ukuthukuthela, ndiqala iingxabano, kwaye ndifumana i-bitchy kwaye ndiqala ukumemeza kuwo wonke umntu. Emva koko uxhalaba lwam lukhawuleza kwaye ndiyaphazamisa ukuba wonke umntu uyandichukumisa kwaye ahluthe kum kwaye bonke bayandizonda kwaye baya kundishiya.
Yingakho andiyithandi i-hypomania.
UJoanna: I- Hypomania iyinto enhle xa uthembisa ukuthatha ingcamango yakho kungekudala emva koku.
UPat: Ndiyathanda i-hypomania, vumelana nayo yonke into umntu uthethe ngayo. Ndiyathanda ukuba "yayiqhelekileyo" - ndibetha ngamnye wethu. Kodwa njengokuba umntu uthe, akupheli kakuhle.
Vikki: Ndiyithathile ixesha lokulala ngexesha elifanayo kwiminyaka engaphezu kwe-8 ngoku, kwaye ke ndifumana ixesha elifanayo lokufumana ixesha. Ndinezinye iimpawu ze-hypomanic iintsuku, kodwa andiyi kulahleka nabo.
UDottie: Nkosi enhle, andinakukwazi ukuphuma ebhedini ixesha elininzi.
UKelly: Ndiyithatha yonke ingcamango yam ngexesha elifanayo. Umzimba wakho usebenza kwi-regimen. Ndiyavumelana nabanye abaninzi ukuba ngelixa i-hypomania ikulungele ukuxhamla i-multitasking, kunzima kakhulu emzimbeni wakho, ingqondo kunye nomphefumlo ogxininisiweyo. Ndiza kuzinika ixesha elifanelekileyo kunye nefestile yeyure kunye kunye nokunciphisa. Oku kufuneka kuncede - inqabileyo yenhlanhla!
UMargaret: Akakwazi ukuba yintombazana enhle yonke imihla ...
CiCi: Hypomania? Ukunyuka iiyure ezingama-39 kwaye ujongene nokuvakalayo kum. Ewe, ndiyicinga nje ngokuba awubandakanyeki nakuphi na ukuziphatha okungenangqondo.
Qaphela: Ngokwenene, yintoni eyahlula i-mania kwi-hypomania yinkxalabo-kwi-mania isiqendu kufuneka ifune ukungena esibhedlele, kuquka iinkalo zengqondo, kunye / okanye ukuphazamisa ubomi bemihla ngemihla. Akukho nanye yale mibandela ekhoyo. Ngokwenene, imeko ingaba yi-precursor of mania, nangona kunjalo.
ULynn: I- Hypomania ayisoloko iyinto entle. Ndiye ndaye ndahlala ngeeveki ezimbalwa, kwaye njengathi ininzi lethu, ndiyayithanda. Ukuhlala ubusuku bonke ukuhamba ngeenxa zonke kwindlu kukuva. Ndimele ndiyinyamekele, kodwa, kwaye ndizenzele ubusuku bam ubomi kunye nabalalayo kwaye ndilale ukuze ndize ndifake phezulu.
U-Elizabeth Ann: Ndicinga ukuba uninzi lwethu sele sithatha i-hypomanic ngeendlela zethu-mhlawumbi kunento enokuyenza ngayo ilanga. Andive ndixinezelekile njengesiqhelo, kwaye ndithatha ixesha lobusuku xa ndilala.
I-Rhonda: Ivakalelwa kakuhle kodwa inokubangela ingxaki. Ukulala kubaluleke kakhulu.
UCarol: Ewe, ndithatha ubusuku bwanomdla kwi-10pm ubusuku bonke. Ndisenayo i-hypomanias, ngoko musa ukungaxolisi ukulandela imiyalelo yakho ye-Doc.
U-Anne: U- Sweetheart, ukuba uvukile kwaye wired emva kweeyure ezingama-24 kukho ingxaki! Yiloo mania! Yaye iyakwazi ukuphuma ngokukhawuleza ngokukhawuleza kwaye ugqibe esibhedlele. Ndafunda indlela enzima. Andifuni ukuchitha iiveki ezi-3 esibhedlele kwaye ndibeka iintsapho zanga esihogweni kwakhona! Kwangaphambili kwakukho okwaneleyo! Ndiza kuthatha iipilisi zam ngexesha ngexesha lemihla. Kwaye ndinombulelo gqitha ukuba ndihlale ndizinzile. Ukuba awuyi kuyenza ngokwakho, yenza oko kubantu abakuthandayo.
Qaphela: Ngethamsanqa, isimo sengqondo asizange siphume kokulawula ngaphambi kokuba siphinde siphinde sibuye.
UNorma: Ndikhumbula i-hypomania! Kodwa ewe, kukulungele ukulandela imiyalelo yesigqirha. Ngokuqhelekileyo ndiyifumanisa iindidi zam, ngokuqhelekileyo ndiziva. Kwaye ukuhla kuyimbiza!
UPhillip: Xa ndiyindoda ndihamba ukusuka kwinqanaba lam elitshiyayo phantsi ndize ndilale ebusuku ngekhefu ye-cat. Ndiya kuthi oku kukuzilimaza ngokwengqondo, ngokwengqondo nangokomzimba. Ndiza kuhlala ngumntu ngeenyanga kwaye xa ndiphazamiseka kufana nokuwela emgodini omnyama kwaye uhlale kule nkxwaleko. Ndiba ngongqangi , ndizithela ngedwa, kwaye ndiba neempembelelo. Andiyithandi ukuthatha imilindi; Nangona kunjalo, ndinemizuzu emibini emiselweyo kunye neivithamini ezigcina ndizinzileyo kwaye zisekelwe. Nangona kunjalo, kuthatha umsebenzi omningi kwinqanaba lam ukuhlala phantsi. Ndiyincwadi yamhla ngemihla yonke into endiyenzayo kunye neengcamango zam ukuze ndikwazi ukuqulunqa ukuziphatha kwam.
Qaphela: Ukugcinwa kwirekhodi ye-mood yinto sonke esifanele siyenze!
UMichelle: Ndiyadlula into endiyibiza ngokuba yizigaba. Ndisoloko ndihlala ndiphaphekile ngokusebenza ngokuqhelekileyo, ndihlala ndixakekile, ndifezekisa ezininzi iintsuku / nobusuku ngexesha kwaye ndiye ndenza oku kwiinyanga eziliqela ngoku. Akukho mijelo entsha okanye ayeke nayiphi na; Ndiyicinga iimbilini kunye / okanye ubunzima bezinga. Andiyithandi imithi, umyalelo okanye ayikho, ngoko ke ndijongana nayo. Nangona kunjalo, malunga neyodwa emva kweeveki ezintandathu ndiza kulala iiyure ezili-12 + kwaye ndihlale ndivila, kungekhona ukulala, ngenxa yeentsuku ezimbini nobusuku obu-2. Ndacinga ukuba le yinto enye "Into ephikisayo" - ndiyicinge nje!
I-Terri: I- Hypomania iyayethusa kakhulu intsapho yethu. Ukubukela othandekayo ukuzibhubhisa kwaye akakwazi ukuqonda ukuba bayabuhlungu ukuthetha okungenani. Kuzo, nceda uthathe loo mayeza uze ulale!
UHelen: andizange ndibe ne-hypo iminyaka embalwa. Ndifuna ukuba ndi Emva koko ndiyakwazi ukuluhluza ukuhlambalaza kwam. Ndiye ndiziva ndingenanto kwaye ndivila.
Nangona "sonke siyamthanda i-hypomania" akuyinyaniso, abantu abaninzi abanenkinga yokuguquguquka kwengqondo bayamkela kwaye bayonwabe xa kwenzeka. Ukungafuni ukuthatha imithi xa ungafuni ukulala ngumzekelo omnye wesigwebo esibi esingaza kunye ne-hypomania.
Kule meko, iziganeko zokuphaphazela iiyure ezingama-24 kunye nokuphephelwa emva kweveki. Andikwazi ukusithi isigulane siyathobela, kodwa ubuncinci kuthathwa kwiiyure eziyi-15 ukuya kweye-18 kunokunyuka "kungekude ndide ndidiniwe." Akuzange kubekho ukuphazamiseka ngoku.
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