Ndineendondo ezicacileyo ubomi bam bonke. Eyona nto ixhaphakileyo ngamaphupha apho ndihamba ngayo indlu entsha endiyifumene kuyo - ndinokukuchaza ngokubanzi iinkcukacha kwigumbi ngalinye, yonke ifenitshala, bonke abantu endadibana nabo. Omnye umxholo ophindaphindiweyo ngamaphupha ami uwa, okanye ukwesaba ukuwa-rhoqo kwi-elevator apho umgangatho uqala ukukhupha kude neendonga kunye ne-flap njenge-rubber mat.
Enyanisweni, abantu abaneengxaki ze-bipolar bafumanekile kunokuba abanye bafumane amaphupha acacileyo kunye neendlongo. Yaye nangona ubusuku obusongelayo bubuninzi ngakumbi kubantwana kunabantu abadala, abantu abadala abane-bipolar bahle kakhulu kunokuba abanye abadala bafumane oku.
I-Bipolar Disorder kunye neempondo zijonga ngento ephuphayo yephupha kwi-bipolar disorder. Iingqungquthela zobusuku nobusuku zixubusha le micimbi njengoko zichaphazela bobabini kunye nabantu abadala abaneengxaki ze-bipolar.
Ngaba unemaphupha ecacileyo, iibhulozi, okanye ubusuku obusongayo? Funda malunga namaphupha abanye abantu abaneengqondo .
Nazi izinto ezimbalwa abafundi abaza kuthetha malunga nento eyenzekayo xa belele:
UAne: Ndandisoloko ndizibuza ngale nto. Kubonakala ngathi amaphupha ami sele acacile kwaye agcwele iindawo ezizenzekelayo, ezizenzekelayo engazange ndibe nazo okanye ndingahanjelwa ebomini bokwenene. Ingaba ngenxa yeLithium? Ndiye ndakwazi ukubuyela kwam maphupha amlula kunokuba ndiyakwazi phambi kokuba ndifumanise ukuba ndine-Bipolar Disorder.
Ngamanye amaxesha ndicinga ukuba amafilimu ndiwabukela, ndibukela amakhulu amabhayisikobho, ndiphazamise amaphupha am, kodwa amaphupha ayenomntu obonakala engenakwenzeka. Ndiziva ndiphumle emva kobusuku bokuphupha, yinto enye entle kwaye ndivuyiswa kakhulu ngale nto.
USandra: Ndiyingozi kakhulu ebusuku. Naliphi na ixesha ndiba nephupha elimnandi liphela ngokugqithisa ubuso bam ubuso.
Ndiyinto enkulu ye-arachnophobe kwaye ndigqibe ukuchitha ubusuku bendlulela ngaphandle kwam igumbi lokulala ndizama ukufumana isicangci esingekho. Zonke zinyani, kungakhathaliseki ukuba zibuhlungu njani.
CJ: Ndiyifumene le nyaniso. Amaphupha am ayenzi kakuhle, nangona ngamanye amaxesha adidekile ukuba ndiye ndamemeza ukuba ndichithe ixesha elihle lokuthetha ebuthongweni bam. Ngokuqhelekileyo ndixoshwa okanye ndiziva ngathi ndinamathele emdakeni nakuba ndicinga ukuba ndiqhuba ngokukhawuleza njengoko ndinako. Ngokuqhelekileyo iindawo zokuhlala ezihlala kuyo, abantu endaziwayo, kwiimeko eziyinqaba. Xa amaphupha ayamnandi esi sipho esikhulu, kodwa xa sibi sifana nesiqalekiso esibi.
MK Gilbert: Ndiye ndihlala ndineziqhamo ezibuhlungu kakhulu, emininzi yam efana nomntwana wam umntwana omncinci kwaye mna ndijikeleza umhlaba kwi-raft eyenziwe yeebhola ~ ukuziva kungabi namandla (ukuwela ngaphaya komva) kwaye ungakwazi ukubuyela emhlabeni kwakuyikrakra ... kodwa ndiza kuvuka ndithi, uMouli watshala imithi! (U-Mou-li wayengumntombazana wethu oyintandokazi njengabantwana, kwaye ndicinga ukuba ndenze le ngxenye xa ivuke ngenye indlela xa ndihlala ndinephupha elibi kakhulu ^ watsala imithi ekhula ngokukhawuleza eyasibamba ngamasebe ayo, kwaye sasisindisiwe.) Ndinezinye izinto ezinomdla njengomntu omdala oye wabuyela kunye nomnye umntu ohlala kuyo emlonyeni wam, kwaye akunakwenzeka ukuphuma, okanye umlomo wam uqhubeka ugcwalisa izinto ezingaqhelekanga Ndimele ndiqhube emlenzeni wam emqaleni. Ngamangalisa ukuba loo nto ihambelana nokufuna ukuba ndikwazi ukulawula amagama am i-racing njengoko ndihlala ndithetha izinto endingafanelekanga?!
Ndiyifunde ngaphambi kokuba loo ndlongo ixhaphake kulabo bethu abanokungalingani kwe-neurotransmitter .