UkuPhuma kungabonakalisa ingozi
Utywala obuninzi kwindawo yakho yegazi kubangela ukuba iingingqi zengqondo yakho zixhasa ukuphefumla, intliziyo yakho, kunye nezinye izinto ezisisiseko zokuxhasa ubomi ukuqala ukuvala.
Ngamanye amazwi, umhlobo wakho osela kakhulu indlela, akanako ukulala nje. Ukuba ufumana isiqhelo sesifo esinxilisayo esinxilisayo, ukusela kakhulu ngokukhawuleza, imeko yakhe ingakhokelela ekubeni i-coma kunye nokufa xa ungangeneli.
Abantwana okanye abadala bangafumana utywala obunxilisayo. Xa kuziwa kubantwana, kwaye mhlawumbi abantu abadala, iingcamango zakho zingaphumelela kwi-khabhinethi yotywala ngokukhawuleza, kodwa khumbula ukuba enye imveliso yasendlini equkethe utshwala, njengokwakheka okupheka, okanye i-tincture yemithi, ingaba yicala.
Iimpawu zoTywala oluTywala kakhulu
Funda iimpawu zesifo esinxilisayo sotywala ukuxelela umahluko phakathi komhlobo obunxilisayo aze adlulelwe, kunye nomntu ongenalwazi ngenxa yobuthi obunxilisayo. Kakade, ukudideka nokuhlanza ziyimpawu eziqhelekileyo, kodwa ezinye iimpawu ziquka:
- iqhubeka idlula
- ukuxhamla
- ukukhawuleza kwenhliziyo
- akukho gag reflex, okuvimbela ukukhahlela xa uhlamba
- isikhumba sombala okanye isikhumba esiluhlaza okwesibhakabhaka kunye nokushisa komzimba kakhulu
- Ukuphefumula ngokukhawuleza okanye ngokungaqhelekanga - ngaphantsi kwezihlandlo ezisibhozo ngomzuzu - okanye imizuzwana eyishumi okanye ngaphezu kweyiphi na imiphefumlo emibili, basenkingeni
- ukuhlanza ngelixa lidlula kwaye alivuki ngexesha okanye emva kokuhlanza
Khumbula, umhlobo wakho akadingeki ukuba zonke iimpawu zibe yingozi. I-Mayo Clinic ilumkisa ukuba nabani na ongenakuvuswa okanye engaziyo usemngciphekweni wokufa.
Oko Ukwenza Ukuba Ucinga Ngomntu Otywala Utywala
Nazi iindlela ezithathayo ukuba ucinga ukuba umntu unobuthi obunxilisayo:
- Okokuqala, biza u-9-1-1 ngokukhawuleza nangona ungayiboni impawu okanye iimpawu zakudala. Unganqikazi, ungacingi malunga naluphi na ulungelo lomthetho, ubomi bomhlobo wakho buxhomekeke kwimpendulo yakho ngokukhawuleza.
- Zilungiselele ukubonelela ngolwazi kubasebenzi bexakeka okanye esibhedlele, kubandakanywa nomthamo wotywala, xa umhlobo wakho wayelisela kunye naluphi uhlobo.
- Ungashiyi umhlobo wakho wedwa kwaye uqhubeke uzama ukuvuselela. Mphendulele ecaleni, ukuze ukuba ahlambulule, akayi kuba nciphisa. Ewe, kubaluleke kakhulu, kodwa ukufa abaninzi kubangelwa ukutywala okudakayo emanzini abo.
- Ukuba umhlobo wakho uhlamba, gcina uhleli kwaye uphapheme. Njengoko kukhankanywe ngasentla, mphendulele ecaleni lakhe ukukhusela.
- Jonga ukuphefumula. Ukuba uyayeka ukuphefumula, makulungele ukwenza iCPR. Ukuba awukwazi ukwenza iCPR, zama ukufumana umntu owenzayo.
Bangaphi abantu abafa kwi-Alcohol Alcohol Poisoning?
Abantu abangaphezu kwe-2 200 bafa besifo sotywa kunyaka ngamnye, okungumyinge we-6 ngosuku, ngokwemiGangatho yokuLawulwa kweNtsholongwane kunye nokuPhepha. Ubuninzi bokufa ngabantu abesithathu kunye nabathathu kubantu abane baphakathi kweminyaka engama-35 no-65.
Inani lokufa liyahluka kakhulu ukusuka kwiphondo ukuya kwilizwe. Ngokomzekelo, kukho ukufa kwama-5.3 kwisigidi se-Alabama, kodwa i-46.5 yokufa nganye kwisigidi e-Alaska.
Imithombo:
Amacandelo okuLawula nokuLawulwa kweziTywala: Utywala obutyhefu Ukufa (2015)
I-Clinical Mayo: Utywala lwezoTywala (2014)
ISikole seSizwe malunga nokuTywala noTywala: Utywala ngokugqithisa - Iingozi zokusela kakhulu (2015)