I-Mini-Social Social Phobia Inventory (i-Mini-SPIN) yinto engama-3, isilinganisi esizimeleyo esakhelwe kwisikrini se- disorder disorder disorder (SAD). I-Mini-SPIN yaphuhliswa nguDkt. Jonathan Davidson weDuke University Medical Centre, esekelwe kwisebe ye-socialistic phobia (ye-SPIN) yexesha elide eli-17.
Njengoko abaqeqeshi abazichazi phakathi kweentlobo ezahlukeneyo zengxaki yokuxhalaba kwezenhlalakahle (ngokubanzi kunye nomnye othile), eli nqanaba lingasetyenziselwa ukuvavanywa kwengxaki yokuxhalabisa abantu kwiintlobo zonke.
Ngaphambili, i-subtype epheleleyo ibhekisele kubantu abafumana ingxaki ngeemeko ezininzi zentlalo nezentsebenzo, ngelixa i-subtype ethile ibhekiselwe kubantu abanenkathazo eyodwa (ngokuqhelekileyo ukuthetha koluntu).
Indlela i-Mini-SPIN ilawulwa ngayo
I-Mini-SPIN idla ngokusetyenziswa njengesixhobo sokuhlola ukukhathazeka kwentlalo yoluntu. Ugqirha wakho angasebenzisa le mibuzo kwi-Mini-SPIN ukuqinisekisa ukuba usemngciphekweni wale disorder. Amanqaku kwesi sixhobo ayanakukwazi ukubona ukuba uhlangabezana neempendulo zokuxilongwa. Kunoko, kuyisinyathelo sokuqala ukuba ugqirha wakho angasebenzisa ukubona ukuba ngaba kufuneka uvavanyo oluninzi.
I-Mini-SPIN iqulethe izinto ezintathu malunga nokuphepha kunye nokwesaba intloni oya kubeka kwi-iveki edlulileyo.
Izinto zilinganiswe ngokusebenzisa isikali se-Likert -point point: 0 = akukho nanye, 1 = ncinane, 2 = mhlawumbi, 3 = kakhulu, kwaye 4 = kakhulu.
- Ukoyika ukuhlazeka kukubangela ukuba ndiphephe ukwenza izinto okanye ukuthetha nabantu.
- Ndiyiphephe imisebenzi endiyiyo ndawo.
- Ukuba neentloni okanye ukubukeka sisisidenge kukuphakathi kwam kunkwantya.
Amanqanaba afana nala mazwi aqhelekileyo asetyenziselwa iinjongo zophando, xa izazinzulu zifuna ukugqiba inqanaba leengxaki kwiqela elikhulu, okanye ukuvavanya utshintsho kwixesha elithile kwingxaki ethile.
Kule meko, bangasebenzisa i-Mini-SPIN ukuvavanya umngcipheko wesifo sokuxhalabisa abantu okanye ukutshintsha kwiimpawu zokuxhalabisa kwexesha loluntu.
Ngokuqhelekileyo, nangona kunjalo, uvavanyo olufutshane olunje lusetyenziswa njengoluvavanyo lokuhlola ukuxelela ugqirha wakho ukuba uqhube phambili ukubuza imibuzo eminye. Kubalulekile ke ngoko ukuba uphendule ngokunyaniseka kangangoko kunokwenzeka, nangona unokuba uhlazo ngexesha.
Ulwazi olunikezwa yi-Mini-SPIN
I-Mini-SPIN ifunyenwe ngokuqulunqa imilinganiselo yezinto. Amanqaku angama-6 okanye ngaphezulu kwi-Mini-SPIN ibonisa iingxaki ezinokuthi uxhatshazwe ngabantu. Ukubala oku phezulu kuya kulandelwa ngokubanzi ngodliwano-ndlebe olupheleleyo lwe-SAD kunye noqeqesho lwezempilo yengqondo.
Ukuchaneka kwe-Mini-SPIN
Ngenqaku lokuphuhlisa eli-6 okanye ngaphezulu, i-Mini-SPIN ibonise ukuchaneka kwe-90% ekufumaneni ukuba kungabikho kokukhubazeka kweentlalo zentlalo ekulawuleni abantu abakhathalelayo.
Iziphumo ezivela kwisifundo se-2016 esashicilelwe kwiphephancwadi I- Cognitive Behavioral Treatment yabonisa ukuba i-Mini-SPIN yayinamandla okuhlula phakathi kwabantu abanengxaki yokukhathazeka kwentlalo kwisampuli yezonyango zabantu abanezinye iingxaki.
Qulunqa i-Akhawunti yakho
Linganisa nganye yezinto ezingentla ukusuka ku-0 ukuya ku-4. Hlanganisa amanqaku amathathu okuba ulinganise amanqaku akho.
Umzekelo, ukuba uphendule 4 ukuya kumbuzo 1, 3 ukuya kumbuzo wesi-2, kunye no-4 ukuya kumbuzo wesi-3, amanqaku akho apheleleyo aya kuba ngu-11.
Emva koko, qhathanisa amanqaku akho kumanqaku angama-6.
Kule meko, amanqaku angama-11 aphezulu ngaphezu kwama-6.
Xa isetyenziswe njengethuluzi lokuhlola, amanqaku angama-6 okanye ngaphezulu aveza iingxaki ezinokuthi uxhatshazo lwentlalo.
ILizwi
Ukuba unamanqaku abonisa ingxaki enokuxhalabisa kwintlalo, okanye uvakalelwa kukuba uxhalaba lwakho loluntu luyithintelo, kukulungele ukuqhagamshelana nogqirha okanye ingcali yengqondo yengqondo ukuze ucebise. Nangona uxhalabuntlalo lweentlalo lunokuziva lukhulu, kukho unyango olufanelekileyo olunokukunceda, olunjengekliniki yokuziphatha kunye neyeza, kuxhomekeka kwiimeko zakho.
Imithombo:
I-Connor KM, uKobak KA, uChurchill LE, uKatzelnick D, Davidson JR. I-SPIN encinane: ukuvavanya okufutshane ukujongana nokukhathazeka kwentlalo yoluntu. Ukuxinezeleka nokuxhalabisa . 2001; 14: 137-140.
> Fogliati VJ, Terides MD, Gandy M, et al. Izakhiwo ze-Psychometric ze-Mini-Social Phobia Inventory (Mini-SPIN) kwisampula enkulu yokufuna unyango. Cogn Behav Ther . 2016; 45 (3): 236-257.
> Ranta K, Kaltiala-Heino R, uRantanen P, Marttunen M. I-Mini-Social Phobia Inventory: Iipropati ze-psychometric kwisampula yolutsha jikelele. Compr Psychiatry . 2012; 53 (5): 630-637.
> Seeley-Wait E, uAbbott MJ, uRapee RM. Iipropati ze-Psychometric ze-mini-social society phobia. I-Prim Care Companion J Clin Psychiatry . 2009; 11 (5): 231-236.