Xa uxinzelelekile, kubangela impendulo yokulwa-okanye-ye-flight
Khawuzibuze ukuba yintoni eyenza intliziyo yakho ipompo ngexesha ukhangele i-movie eyoyikisayo? Okanye yintoni enoxanduva lokusabela ngokukhawuleza xa umntu ekunciphisa kwisithuthi? Okanye kutheni ingqondo yakho ingabi nalutho kwaye iintendelezo zakho zithuthuka xa kufuneka unikeze inkcazo kwigumbi ezele abantu?
Inkqubo yesantya ebonisa uxolo yinto eyenza ukuba uphendule " ukulwa okanye ukundiza " xa ususelwa esichengeni, esinokuluhlula kwizilwanyana zasendle ekuxoshe ukuba ubhekane noloyiko lokuthetha koluntu.
Xa kungekho nengozi ekhoyo, inkqubo ye-nervous impathy ivumela umzimba wakho ukuba uphumule, uphinde ufumane, kwaye ugaye izondlo.
Inkqubo yentsholongwane yenzalo yinkampani enye ye-system ye-nerveous autonomic-isebe lesibini liyi-system ye-neasympathetic nervous system. Inkqubo ye-neon autonomic ilawulwa ngokungahambisani nemisebenzi yamalungu akho, njengentliziyo yakho, isisu, isisu kunye namathumbu. Ikwalawula kwakhona izihlunu emzimbeni. Sisoloko singayiqapheli le nkqubo ekusebenzeni ngenxa yokuba iyakhathazeka ngokuphendula kwisistim.
Kwiimeko ezinzima kakhulu, i-amygdala yakho ithumela umyalezo kwi-hypothalamus yakho yokuba usengozini, kwaye i-hypothalamus yakho ithumela i-adrenaline kwigazi lakho. Oku kunika inani leenguqu zemizimba kunye ne-hormonal, njengabafundi abahlanjululwayo, ukwanda kwenani lentliziyo kunye nexinzelelo lwegazi, ukunyuka kwenyameko, kunye neengqondo eziphakamileyo. Ukongeza, ishukela legazi kunye namafutha akhululwa kwigazi lakho ngamandla, ngoko "unokulwa" okanye "ubalekele" kwingozi.
Ngomngcipheko wobuntu obunqamle, le nkqubo ehlelwe kakuhle kakhulu ibangelwa lula, leyo ingabangela ukungquzulana kwengqondo, ngaphakathi nangaphandle.
Isistim seNkathazo enoNomona kunye neNgcaciso yoMntu woLuntu
Ingxaki yomntu we-Borderline (BPD) isifo esivamile kunye nesiphazamisayo, esichaphazela izigidi zabantu e-United States.
Naphezu kokubaluleka kwayo, kwenziwe uphando oluthile lokufunda iindlela ze-neurological or physiological BPD. Ezinye izazinzulu ziye zaphakamisa ukuba ukuqonda kangcono i-mechanics emva kwe-BPD, njengemiba enesistim se-nervous, ingakhokelela ekudaleni ukhetho olululo. Ukwangoku, akukho nyeza evunyiweyo yokuphatha i-BPD, ngokungafani nezinye izifo zengqondo.
Ngokutsho kweNcwadana yokuHlola kunye neSatisati yeZifo zeMental, i-5th edition , inkcazo yokuhlaziywa kwabasebenzi bezempilo xa besenza ukuxilongwa, abo abane-BPD banenkathazo yokulawula iimvakalelo zabo. Abaphengululi baye baxhomekeka ukuba oku kuthetha ukuba inkqubo yeentlungu zentlungu kubantu abane-BPD inokuvuselelwa ngokugqithiseleyo, kubangele ukuphendula okunzulu okanye okungenangqiqo. Abantu abane-BPD banomdla wokubonakalisa iimpawu zoxinzelelo olude kunezinye; ezinye izifundo ziye zafumanisa ukuba abo abane-BPD bahlala kwiimeko ezingama-20% ubude kunabanye abantu.
Kwabantu abane-BPD, iimeko ezincinci ezingenakuchaphazela abanye abantu zingabangela impendulo embi kakhulu. Oku kunokudala ukugqithisa okukhulu kunye nokuxhalaba , nokuba ngaba uxinzelelo lubangelwa zizikhohlisi. Ngokomzekelo, ukuba umntu ophethe i-BPD ikholelwa ukuba iqabane lakhe liza kumshiya, unokusongeka nokuphazamiseka, nangona iqabane lakhe lingenanto yokuphulaphula naye.
Intliziyo yakhe ingabaleka, unokukhala, kwaye unokuziva ukhawuleza u-adrenaline kwaye uthathe isenzo sokukhawuleza ukukhusela iqabane lakhe ukuba lihambe.
Isizathu sale mpendulo ephakamileyo asiyazi. Abanye abaqeqeshi bempilo bayakholelwa ukuba i-BPD ibangelwa ngumxube wezinto eziphilayo kunye nemvelo, kubandakanye zombini kunye nendlela okhuliswe ngayo. Ukuxhatshazwa, ukuxhwaleka, nokushiya konke kudibaniswe nomngcipheko ophezulu we-BPD, kodwa imbali yakho yempilo yentsapho idlala indima ebalulekileyo.
Imithombo:
Umbutho wezeMpilo waseMerika. I-Diagnostic and Statistical Manual yezifo zengqondo, umxholo we-5 , ngo-2013.
UAustin, M., Riniolo, T., Porges, S. "Umngcipheko woMntu woLuntu kunye noMgaqo-mpawu: Iingcaciso ezivela kwiTheory Polyvagal". UBongo kunye noCognition , 2007, 69-76.
Harvard Health Publications. Ukuqonda ukuphendula kweengxaki: Ukusebenza okungapheliyo kwindlela yokusindisa kukuphazamisa impilo. Ukuhlaziywa kweyoKwindla 18, 2016.
ISayensi yemihla ngemihla. Isistim seNkqubo enobubele.