Imbali kunye nefilosofi yoQhagamshelwano lweNtsapho yeNkxaso
Al-Anon kunye neAlateen ziiprogram ezimbini eziyingxenye yobudlelwano bomhlaba wonke obanika inkxaso kwiintsapho zotywala. U-Anon yenzelwe ukunceda abatshati, abazali, abantakwabo kunye namanye amalungu omndeni, ngoxa i-Alateen ijoliswe ngokukhethekileyo kubantu abancinci abanobudakwa.
La mabini maqela asekelwe kwizinto ezingokomoya, ezingekho zonqulo apho amalungu athola ingqiqo ekubeni yinxalenye yabasebenzi (ngokuchasene nokubandakanya ukuxhaswa ngabanye).
Nangona abantu abaninzi bebuyela ku-Al-Anon kunye no-Alateen ukuncedwa ngoncedo lomntu othandekayo wokusela, kunye neenkqubo zokungenelela . Kunoko, bayaqaphela ukuba abantu abahlala noxila banokukhathazeka kwaye bajonge imizamo yabo ekunyamekeleni iimfuno zabantu.
Njengoko kunye neNxilaba engaziwa (AA) , i-Al-Anon kunye neAlateen isekelwe ngokusondeleyo kwimodeli eyi-12 (eyaziwayo, ngokufanelekileyo, njengeziTyhulo ezilishumi elinesibini ) eyakhiwe "njengesisitye sokukhula ngokomoya."
Imbali ye-Al-Anon neAlateen
Ekuqaleni kowe-1939, iintsapho zaqala ukuya kwiintlanganiso ze-AA kunye nelungu labo losapho. Ngokuzibandakanya ngokuzibandakanya kwiZinyathelo ezilishumi elinesibini, abaninzi bala bantu baqala ukubona izibonelelo zokubandakanya imigaqo kwimpilo yabo kunye neentsapho zabo. Emva kwexesha, amanye ala maqela entsapho akha iintlanganiso zabo ezizimeleyo .
Ngowe-1948, amaninzi ala maqela asebenza kwi-AA General Service Office ukuba ibhalwe kuluhlu lwemali.
Emva kokungavumi ukufakwa, uLois W. (umfazi we-AA oyilungu-siseko oyilwayo uBill W.) kunye no-Anne B., umhlobo osondeleyo wosapho, wanquma ukwenza ikomiti yokuncedisa ukulungelelanisa nokusebenza kwezi zimeleyo.
Ngo-1951, u-Al-Anon wasungulwa ngokusemthethweni ngamaqela angama-56 kwilizwekazi lase-United States. Bakhetha igama kwiilayibhile zokuqala ze-" Al coholics Anon ymous" kwaye, ngokuhambelana nemigaqo-siseko, yamkela i-Steps Steps (kwaye emva koko izithethe ezilishumi elinesibini ) kwifom eguquguqukileyo.
Iintlanganiso zokuqala ze-Alateen, okwangoku, zaqulunqwa ngo-1957 ngokukhethekileyo kumalungu aphakathi kweminyaka eyi-12 no-19. Nangona besebenza ngokwabo, la maqela aqhutywa ngumntu omdala wase-Al-Anon, obizwa ngokuba ngumxhasi.
Al-Anon kunye neAlateen Ezilishumi elinesibini
I-Al-Anon kunye ne-Alateen I-Steps ezilishumi elinambini zihambelana ngokuthe ngqo kunye ne-AA. Umgaqo-siseko womzekelo kukuba abantu banokukunceda baphilane kodwa kuphela xa bezinikela kumandla aphezulu.
Ngelixa i-Steps Ezilishumi elinambini zingabangela amandla kwiintsapho ezibuhlungu, zikhona abo balwa ne-spirituality, quasi-zenkolo, i-centric centric point of program. Kuba bantu, kukho ezinye iindlela zokusebenzisa iindlela ezi-12 ezingathembeki kwingcamango "yamandla angaphezulu."
Kwabo bamkela indlela ye-Al-Anon kunye neAlateen, amanyathelo angama-12 aphulwe ngolu hlobo lulandelayo:
- Ukuvuma ukuba awunamandla ngaphezu kotywala kwaye ubomi bakho bube bunzima
- Ukukholelwa ukuba amandla amakhulu kunawe angakubuyisela ekuhlaleni
- Ukwenza isigqibo sokuguqula intando kunye nobomi bakho ekunakekeleni uThixo nangayiphi na into enokuba nayo
- Ukuthatha uluhlu lokuziphatha olungenakho ukwesaba
- Ukuvuma kuThixo, ngokwakho, kunye nabanye ngokuchanekileyo kwezinto zakho ezimbi
- Ukulungele ukuba uThixo asuse ezi mpazamo kumlingiswa wakho
- Ukucela uThixo ukuba asuse ezi mpazamo
- Ukwenza uluhlu lwabo bonke owenzele kakubi kwaye uzimisele ukulungisa
- Ukwenza izilungiso apho kunokwenzeka khona (ngaphandle kokuba ukwenza oko kuya kubangela ingozi)
- Ukuqhubeka nokwenza iincwadi zokuziphatha kunye nokwamkela xa uphosakele
- Ukufuna ukuphucula uxhulumano lwakho noThixo nokuthandazela ulwazi kunye namandla okufeza intando kaThixo
- Ukuthwala lo myalezo kwabanye kwaye uyenze le migaqo ebomini bakho bemihla ngemihla
> Umthombo:
> Timco, C; Cronkite, R .; Kaskuta, A. et al. "I-Al-Anon Iintsapho Zomndeni: Abafikayo kunye namalungu." J Stud Utywala Iidakamizwa. 2013; 74 (6): 965-76. PMCID: PMC3817053.