1 - Isifo sokutya esiyiProjekthi yeNyaniso ezintandathu
Ngomhla ka-Meyi 2015, ama-13 asekelwe e-US ngokutya kwemibandela yokugula, ngokubambisana noCynthia Bulik, Ph.D., FAED, osebenza njengoProfesa weeNgcalazo zokutya kwiSikolo seMpilo kwiYunivesithi yaseNorth Carolina eChapel Hill kunye noProfesa I-Epidemiology yezoNyango kunye ne-Biostatistics kwi-Karolinska Institutet yaseStockholm, eSweden, yashicilela "Iinyaniso Ezi-9 Ngeengxaki Zokutya." Olu catshulwa luphefumlelwe nguDkt. Bulik ka-2014 "9 Ukutya kweengxaki ze-Myths Busted" I ntla nganiso.
Ukuphazamiseka kokutya-kuquka i-anorexia nervosa, i-bulimia nervosa, kunye nokutya okudliwayo-kunesifo esiphezulu sokufa kweengqondo. Nangona uphando oluphuculweyo ngesihloko, ukuphazamiseka kokutya akuqondwa kakubi ngabantu bonke. Iingxabano eziqhubekayo ezijikeleze ukuphazamiseka kokutya zidala izithintelo kunyango.
Umbhalo weNyaniso weNtshonkco yintsebenziswano yembali kwaye ibonisa ukugqitywa kweminye yophando olutshanje malunga neengxaki zokutya. Ngenxa yokuba izidlo zokutya zidla ngokungaqondakali kwaye zineenkcaso ezininzi, zithemba ukuba umyalezo oqhelekileyo uya kucelomngeni iincwadana kunye nokunyaniseka, ukwandisa ukuqonda kunye novelwano kulabo abaneengxaki zokutya, kwaye uncedise indlela yokufikelela ngokubanzi kunyango olwaneleyo. .
UDkt. Bulik wathi, "Enye indlela efanelekileyo yokulwa nokunyanyiswa kukunyanisekileyo. Ezi zivumelwano 'zeNyaniso zeNtshi' yisesitsha esitsha esiza kuyakha imizamo yethu yokukhuthaza ukukhathazeka kokutya. Ukudibanisa malunga nale migaqo, sinokukhanyisa ukuqonda kwabantu malunga nokuphazamiseka kokutya kunye nokukhuthaza ngokufanelekileyo ukufikelela kwonyango kunye nezibonelelo. "
Iinyaniso eziNtsuku (eziboniswe ngeengcali ezifanayo) zilandele:
2 - Ukutya Ukugula Ingxaki 1
Inkolelo # 1: Ungatsho ngokujonga umntu ukuba banesifo sokutya.
Inyaniso # 1: Abantu abaninzi abaneengxaki zokutya babonakala bephilile kodwa banokugula kakhulu.
I-3-Ukutya Ukugula Ingxaki 2
Inkolelo yesi-2: Imindeni ityala.
Inyaniso # 2: Imindeni ayiyikusola; banokuba ngabagulane kunye nabanikezeli bezona zinto zihamba phambili kunyango .
I-4 - Ukutya Ukugula Ingxaki 3
Inkolelo # 3: Oomama baya kubeka ityala.
Inyaniso # 3: Ukuxilongwa kwezifo zokuxilongwa yinkinga yempilo ephazamisa ukusebenza komntu kunye nentsapho.
5 - Ukutya kweengxaki zeNyaniso 4
Inkolelo # 4: Ukuphazamiseka kokutya kukukhetha.
Inyaniso # 4: Ukuphazamiseka kokutya akuyiyo inketho, kodwa izifo ezibangelwa zizifo ezinzulu.
6 - Ukutya kweengxaki 5
Inkolelo # 5: Ukukhathazeka kokutya yiphondo lamantombazana amancinci aphakathi kwamagqabini aphezulu.
Inyaniso # 5: Ukuphazamiseka kokutya kuthintela abantu bazo zonke izilwanyana, ubudala, iintlanga, ubuhlanga, imizimba kunye nezisindo, ukuxhatshazwa ngokwesondo kunye nemimiselo yoluntu.
I-7 - Ukutya kweengxaki zeNyaniso 6
Inkolelo # 6: Ukuphazamiseka kokutya kuyingozi.
Inyaniso # 6: Ukukhathazeka kokutya kuthwala ingozi yokuzibulala kunye neengxaki zonyango.
8 - Ukutya kweNtsingiselo yeNtsingiselo 7
Inkolelo # 7: Umbutho wedwa ubeka ityala.
Inyaniso # 7: Iimvelaphi kunye nokusingqongileyo zidlala indima ebalulekileyo ekuphuhliseni ukuphazamiseka kokutya.
9 - Ukutya kweengxaki 8
Inkolelo # 8: Iimvelaphi ziyimpumelelo.
Inyaniso # 8: I-Genethi yedwa ayilindele ukuba ngubani oza kuhlakulela izifo zokutya.
I-10 - Ukutya kweengxaki zeNyaniso 9
Inkolelo # 9: Ukukhathazeka kokutya kukubomi.
Inyaniso # 9. Ukufumana ngokupheleleyo isifo sokutya kuyakwazi. Ukufumanisa kwangaphambili kunye nokungenelela kubalulekile.
11 - iinguqu zeNyaniso ezingu-9 kunye nemibutho yokusebenzisana
IiNyaniso eziNtsuku sele ziguqulelwe kwiilwimi ezininzi kuquka iSpanish, isiNorway, isi-Estonian, isiJamani, iSweden nesiFinnish. Zonke ziyafumaneka kwiwebhusayithi ye-AED.
Imibutho eyabambisana kwiiNyaniso eziNtsuku ziyi: I-Academy yokudliwayo kokutya; Umdla weBinge Eating Disorder Association; Ukuphazamiseka kokutya Ukusebenzisana koPhando, uMgaqo-nkqubo kunye neSenzo; Ingxaki yokutya Iqela leNkxaso yeBala; Imindeni ixhotyiswa kunye neNkxaso yoNyango lweengxaki zokutya; I-International Association of Disorders Professionals Foundation; Isenzo Sokutya Kwemveliso Yamazwe ngamazwe; Umbutho weeMfuno-zintlungu zoMdla; Umbutho weSizwe we-Anorexia Nervosa kunye neZiNxulumano eziManyeneyo; UmNyango weSizwe wokuPhalaliswa kweZondlo, i-Considential Eating Disorders Consortium; Iprojekthi YEZEMPILO; kunye neTrans Folx Ukulwa neengxaki zokutya.
Kwizithuba ezizayo, ndiza kwandisa ezininzi zeenyaniso.
Imithombo:
Arcelus J, et al. Amanani okufa kwabantu kwizigulane ezine-anorexia nervosa kunye nezinye izifo zokutya. IiNgcaciso zeeNgcaciso zengqondo, 68 (7): 724-731.
Stewart MC, Keel PK, Schiavo RS, Ukunyanzelisa i-anorexia nervosa. Int J Eat Disord. 2006 ngoMeyi; 39 (4): 320-5.