Uloyiko lokuThengisa
I-Phagophobia, okanye ukwesaba ukugwinya, yinto engabonakaliyo kunye neyoqobo. Ngamanye amaxesha udidekile kunye ne-pseudodysphagia, okanye ukwesaba ukukhahlela. Umehluko omkhulu kukuba abo abane-phagophobia bayesaba isenzo sokugwinya, ngelixa abo abane-pseudodysphagia besaba ukuba ukuginya kuya kubangela ukukhahlela. Zombini ukwesaba ngamanye amaxesha zidideka kunye neemeko zonyango ezifana ne-dysphagia kunye ne-odynophagia, apho ukukhubazeka komzimba kubangela ukuba nzima okanye ukugwinya.
Kodwa ke, abantu abanezi meko mhlawumbi abafuni lutho kunokuba bakwazi ukugwinya nokutya ngokuqhelekileyo - i-phaophobics ngokubanzi ayifuni.
Uloyiko
Okumangalisayo kukuba, i-phagophobia ingenye yeefosbias ezimbalwa ezinokubangela ukuba kubekho imeko eyoyikayo. Ukuxhalabisa kunye nokuxhatshazwa kudla ngokuvakalelwa njengengxuma emqaleni ngenxa yokuba ukuxhalabisa kungabangela ukuba imisipha yomqala iqhube. Abo bayikayo ukugwinya badla bafumene abakwaziyo ukwenza njalo. Oku, kunokwenzeka, kunokuba nzima ngakumbi ukwesaba, ukudala umjikelezo wokuziphendulela onzima ukuwaphula.
I-Phagophobia idla ngoku, nangona kunjalo kungekho njalo, ibangelwa ngamava amaninzi. Mhlawumbi uzame ukutya xa utyhafile ngenye into kwaye ufumene ukuba ukutya akuzange kuhlawule ngokulula, okanye ukhiphe. Mhlawumbi unezinye ukwesaba ukutya kwaye uzama ukuziphoqa ukuba udle into eyenza uzive ungakhululekile. Usenokuba nomqala wesifo kwaye ufumana ukutshitshiswa okanye uvakalelo olubuhlungu xa ugwinya.
Nangona kunjalo, i-phagophobia iyakwenzeka nangokungabikho naziphi na iziphumo ezibonakalayo.
Ukujamelana nePhagophobia
Ekubeni imisipha yomqala ihlala ingqongqo ngexesha lokuxhalabisa, izicwangciso zokuxhatshaza ngokuqhelekileyo zijolise ekuphumleni . Abanye abantu bafumana ukuba ukubukela iTV okanye ukuphulaphula umculo xa ukutya kunika ukuphazamiseka okwamkelekileyo okwenza ukuhlafuna nokugwinya amava amaninzi.
Abanye bafumanisa ukuba ukuthatha i-liquide ye-liquide nganye i-bite igxotha inkqubo yokugwinya. Abanye bahlala bephepha ukutya abayifumanayo okanye banzima. Ukufumana indawo yakho yokuthuthuzela ngokuqhelekileyo kuyimfuneko yolu vavanyo kunye nephutha.
Ukuba ukwesaba kwakho kunzulu, kunokunceda uncedo olungcali. Ngezinye iinkqubo i-Phagophobia idlula ngakumbi, iholele kwimilinganiselo yokutya engancinci. Oku, kunako, kunokuchaphazela impilo yonke yomzimba: kunzima ukugcina ukutya okunempilo kunye ne-phagophobia enzima.
Ngethamsanqa, i-phagophobia isabela kakuhle kwiindlela ezahlukeneyo zokonyango. Umgqirha wakho uza kusebenza nawe ukuphuhlisa isicwangciso sonyango esisodwa esiyithatha kuphela i-phagophobia kodwa nayiphi na ingxaki enxulumene nayo. Ngomsebenzi omncinane, akukho sizathu sokuba ukwesaba ukugwinya ukuthatha ubomi bakho.
Umthombo:
Umbutho wezeMpilo waseMerika. (2013). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zengqondo: i-DSM-5 ™ (yesihlanu) . Arlington, VA: i-American Psychiatric Publishing, Inc.