I-Tech Conversational Technique
I-Parroting yindlela yokuthetha engakwazi ukusebenza ngokuthe ngempumelelo kwonyango. I- therapist iphinda iphinda ngokuphindaphindiweyo oko umthengi asanda kukutsho. Iinjongo ezimbini zeli qhinga ziqinisekisa ukuba uphando luye lwava oko luthethwa ngokuchanekileyo, kwaye lukhuthaza umxhasi ukuba acacise ngakumbi iingcamango zakhe.
Ukusetyenziswa ngokufanelekileyo kweParroting kwiNyango
Xa udibanisa, kubalulekile ukuba ungahambi kakhulu.
Kungcono ukuphinda amagama ambalwa nje okugqibela kunokuzama ukuphinda izivakalisi eziliqela. Ukongezelela, ukuphindaphinda kwakhona kungakucasula. Iyakwenza ukuba umxhasi abe neentloni okanye i-edgy.
Xa zisetyenziswe ngokufanelekileyo, i-parroting inokukunceda ukukhuthaza umxhasi ukuba akhulume ngawo onke macala umcimbi aze eze kwisigqibo sakhe esicacileyo.
Ukuxhamla njengengxenye yeTradio Treatment
I-Parroting isetyenziswe kwiprogram yokuthetha, eyaziwa ngokuba yi-psychotherapy. Uthatho lweNtetho lusekelwe kwingcamango engundoqo yokuba ukuthetha ngezinto ezixhalabisa unokukunceda ukucacisa kwaye uzibeke ngendlela efanelekileyo. Abanye bathetha abaphengululi balandela isikolo esithile sokucinga, njengengcamango yolwazi okanye ukuziphatha. Abanye basebenzisa indlela eclectic , iindlela zokudweba, kunye nemigaqo evela kwimibono eyahlukeneyo.
Iinjongo zonyango
Nabani na ofuna unyango kufuneka abe neenjongo engqondweni. Ukuba unesifo se-phobia, mhlawumbi umgomo wakho unokukhululeka koyiko lwakho olungenangqondo.
Ezinye iinjongo zonyango zi:
- Funda ukujongana nengxaki. Injongo ephambili yoluphi uhlobo lweyeza kukunceda abathengi baphathe kakuhle ngempumelelo ngengxaki okanye imeko.
- Yenza iinjongo ezithile. Iinjongo ezithile zonyango zixhomekeke kumxhasi ngamnye, iingcamango zeengcali kunye neemeko ezikhoyo. Injongo inokuba yikhonkrithi, njengokuyeka ukutshaya, okanye ngaphezulu okungabonakaliyo, njengokulawula komsindo.
- Ukunqoba nokulawula ukwesaba. Xa unyango lwentetho lusetyenziselwa unyango lwe-phobia, ngokubanzi kukho iinjongo ezimbini. Enye kukunceda abaxhasi banqobe ukwesaba. Injongo yesibini kukunceda umxhasi ukuba afunde ukulawula naluphi na ukwesaba okusele ukuze akwazi ukuphila ubomi obuqhelekileyo, obusebenzayo.
- Ukuxazulula iingxaki ezisemgangathweni: Ezinye iifayili zonyango zinefuthe lesithathu. Kwi-psychoanalysis kunye nemithi ehambelanayo, injongo kukufumanisa nokusombulula ingxabano eyabangela ukuba i-phobia okanye esinye isifo. Kwimiba yokuziphatha, iinjongo kukuxazulula iingxaki kwiintsebenziswano eziye zabangelwa okanye zinegalelo kwi-phobia okanye enye ingxaki.