I-Omega-3 Fatty Acids ye-Bipolar Disorder

Ukuthetha ukusuka kumava

I-Omega-3 fatty acids efunyenwe kwioli yeentlanzi kunye neoli ye-flaxse iphakanyisiwe njengezongezelo kubantu abane-bipolar disorder. Ezi zizithuba ezibhaliweyo ngamalungu malunga namava abo ngokusebenzisa isondlo se-Omega-3 ekunyonyweni kwezifo zabo zokudakumba.

Nceda uqaphele ukuba izinto eziqulethwe ngamava kunye nemibono yabathengi kwaye akufuneki ukuba zithathwe njengeengcebiso zonyango. Izinto eziphathekayo zinokuthi zihlelwe yiZikhokelo zokupela isipelingi, igrama okanye ukucaca.

Iziganeko ezimbi kunye no-Omega-3

• evela eNan
  Ndithatha i-omega-3 i-oyile yeentlanzi kwi-6 grams / ngosuku malunga. Iinyanga ezimbini. Andizange ndibone nayiphi na imiphumo emihle okanye engalunganga. Ndicinga ukunyuka ukuya kwi-10 grams / imini njengoko umfo-mzimba wandixelela ukuba kubonakala ngathi luncedo ngakumbi ukuba ndiyakwazi ukunyamezela iziphumo zesigulane.

Iimbono ezintle kunye no-Omega-3

• kuvela kuKathy
  Ndisebenzise ioli yeentlanzi kunye ne-Melatonin ngeenyanga eziliqela kwaye ioli yeentlanzi isebenza.

• kuPattie40
  Umhlobo wam othandwayo wayekuthabatha ioli yeentlanzi kwaye kubonakala kusebenza kuye. Andizange ndithenge nayiphi na inyanga kwaye ndibone umhlobo wam othandayo-wehla entabeni. Ndicinga ukuba ndiza kuthenga ngakumbi. Kwakubonakala ngathi kunceda.

• eFil
  Ndiqalile ukuthatha i-Omega-3 oil oil ukuze ndincede nge-bipolar disorder. Okwangoku ndithatha i-9000 mgs ngemini yaphuka ibe ngama-3. Ndazifumana ngogqirha apha eMassachusetts kwelinye leendawo ezikhokelayo zengqondo, i-McLean Hospital eBelmont, Ma.

• kusuka eSherry
  Ndandifuna ukuzama into eyahlukileyo kuba ndandingenalo inhlanhla ngeengcamango ezahlukileyo endazithathayo. I-doc yam ithi siya kubona nje indlela ehamba ngayo. Ndithatha i-6000 mg yeoli yeentlanzi (iipilisi ezi-3 ekuseni kunye neyeemini). Ngokuba ndiyazi ukuba, ioli yeentlanzi (emva kweenyanga ezi-2) ibonakala ilawula i-hypomania kakuhle. Kubonakala kunomphumo ofanayo njengoko iTegretol ndiyithatha-ukuba iyayikhupha iphezulu yam. Ndisenokuba neengxaki ezininzi kunye nokudandatheka.

  Enye inzuzo eyongeziweyo yeoli yeentlanzi ixabiso ... Ndicinga ukuba awukwazi ukubetha intlawulo. NdineMedare kwaye kufuneka ndihlawule i-pocket kuwo onke amayeza. Ndibonakala ngathi akukho miphumo emibi kunye neoli yeentlanzi (iingxaki zesisu okanye iingxaki zesisu - abanye abantu).

Ulwazi olufumaneka kwi-Omega-3

• kwiIlyss
  Ndandifumana ikopi yam bhokisi yeendaba yeBipolar Network News esuka eStanley Foundation. NgoJuni 1999. Inqaku elikwiphepha elishumi elinesithathu lifundeka kanje: "Indima ye-omega-3 fatty acids iqala ukufundiswa kubantu abadala abaneentsholongwane zokugula ngengqondo." Njengoko kuchazwe kwiphepha lokugqibela le-BNN ... i-omega-3 fatty acids (i-9 grams / imini) zaziphakamileyo kwi- olibo ye-oilbo ekumanyanisekeleni xa isetyenziswe njengesongezelelo-unyango. Ukuphulukana okuphindaphindiweyo kwe-bipolar kuncitshiswe kakhulu. Izilingo ezongezelelweyo zeeklinikhi kwizifundo ezininzi zabantu abadala zihlola indlela ethembisayo, enemiphumo embalwa engundoqo . Idatha ngokusebenza kakuhle kunye nemiphumo emibi ayifumanekanga kubantwana. "

• evela kuJayne
  Ingqiqo yam kukuba abantu ekufundweni kuMcLean banama-9.6 amagremu / ngosuku kodwa abasebenzisi i-Omega-Brite brand. Basebenzisa uhlobo oluthile olwenziwa ngokukodwa ekufundeni kwabo kwaye alukwazi ukuthengwa luluntu. Ndiyanqikaza ukuthetha nayiphi na imali xa ndiphosakele loo nto ukuze wonke umntu efunde oku kufuneka enze umsebenzi wakhe wesikolo. Ndicinga ukuba kukho izilingo ezi-2 eziqhubekayo ngoku. Ityala likaMcLean aliyi kugqitywa iminyaka engama-3 okanye emine.

  Kwincwadi ethi Bipolar Child i-dosage ekhankanywe yi-2 grams. Ithi ... "Abazali kwi-BPParents listerv baxelele iziphumo ezilungileyo kunye ne-2 grams ye-omega-3 yokuncedisa imihla ngemihla - abantwana babo babonakala baninzi."

  Kwakhona uthi ... "Kunconywa ukuba ioli yeentlanzi ithathwe kunye nezongezelelo ze-antioxidants ukukhusela i-oxidation ye-omega-3 eyongezelelweyo eya emzimbeni; i-vitamin E engama-400 i-vitamin E kunye ne-600 mg i-vitamin C iya kufuneka ithatyathele oku." KHUMBULA, le yincwadi malunga nabantwana abane-BP kunye nekhasi # ngu-109. Ithi kwakhona ungasebenzisi ioli ye-cod yeoli ngenxa yokuba ingaba yingozi kwiimilinganiselo ezinkulu.

  Ulwazi malunga ne-Omega-3 luqhubeka kwi Page 2

Ulwazi olufumaneka kwi-Omega-3 (eqhubekayo)

• evela eNan
  Ndenza iphepha kwi-biology malunga noDkt. Stoll's (et al) wesifundo sokuqala kwaye ndafumanisa iimpazamo ezininzi kwilo hlolo. Ndiyathemba ukuba unamandla okulawula le entsha. Kwimeko nayiphi na into, kubalulekile ukuba ukhumbule ukuba i-omega-3 ayiyona "imilango yokumangalisa" kwaye isetyenziswe kakuhle kwi-CONJUNCTION NAMANYE AMAXHUMA. Oku kuye kwagxininiswa ngokucacileyo kuyo yonke into endiyifundileyo kwinqaku - i-omega-3 ayizange iboniswe i-monotherapy esebenzayo. Enyanisweni, akukho nto ibonakalisiwe okwamanje. Kukho nje kubonakala kunobungqina obuqinileyo bokuxhasa ukuzinza kwemizwelo kwaye sonke siyazi ukuba kunzima kangakanani ukufezekisa kunye neengcamango. Enye ingxabano enokubaluleka koku ukuyisebenzisa kukuba, nangona kwimiqathango emikhulu i-omega-3 ayinayo inetyhefu ngoko ayikwazi ukulimaza kwaye inokunceda. Kodwa, njenjalo, qiniseka ukuba i-pdoc yakho iyazi ukuba uthatha ntoni, kangakanani na kaninzi kangakanani.

Ukutya kwe-Omega-3 Capsules

• ku Marcie
  Ndiya kuthatha ioli yeentlanzi, kodwa ndicinga ukuba ndiza kuzama ioli ye-flaxseed. Ugqirha wam wathi omnye ulungile, kodwa kubonakala ngathi ndiyayinambitha intlanzi ngezinye iindawo.

• e Scooby
  Into endiyongezayo malunga neoli yeentlanzi kukuba ingaba yinto efanelekileyo yokuba neepilisi ezingenashukela ezandleni; Ngenye indlela, isoka lakho lingathi ukuphefumla kwakho kufana ne-trout rainbow ekuseni. : o)