Abantu abaninzi abajongene neengxaki zomlingo baphela ukuhlaziya, ngamanye amaxesha amaninzi. Kwezinye iimeko, banokungena kunye nokuphuma kwiprogram yokuvuselela iminyaka ngaphandle kokuphelisa ngokugqithiseleyo umlutha wabo.
I-neurotherapy, eyaziwa nangokuthi i-neurofeedback, yindlela yokwelapha enokukunceda ngokugqibeleleyo ukuphela komjikelezo wokulutha.
Kutheni Izilingo Zinzima Ukuziphatha
Ngelishwa, umlutha usabandakanyeka kunye nezinye izigulana, kunye nabanye abantu bacinga ukutshabalalisa kubangelwa ubuthathaka, ukuzithiba okanye ukungabikho koqeqesho.
Oku kunokubangela ukuba abo bajamelana nezilingo bazaliswe ngecala, uhlazo, kunye nexhala, okwenza indlela yokubuyisela ngakumbi kunzima.
Umlutha ngumeko wangempela wempilo , yingakho kunzima ukunyanga. I- Manual Diagnostic and Statistical ye-Illly Illness, i-5th edition , incwadana esetyenziswe ngabaqeqeshi bezempilo ukuxilonga nokunyanga izigulane, iyaqaphela umlutha njengengxaki eyahlukileyo yempilo yengqondo. Iziphazamiso zomlingo zingabhubhisa kakhulu, zichaphazela yonke indawo yobomi bomntu.
Uninzi lwezilwanyana zonyango zijolise kwiindawo ezingama-30 zokuhlala zonyango. Nangona kunjalo, ezi nkqubo zinezinga eliphezulu kakhulu lokuphindaphinda. Iimodeli ezinamandla kakhulu ezinexesha elide zinomgangatho ophezulu wokuphumelela, kodwa ezininzi izicwangciso ze-inshorensi aziyi kubambisa. Abantu bashiywe bengakwazi ukuhlaziya impilo yabo eqhelekileyo emva kokunyanga, ukwandisa umngcipheko wokuphindaphinda.
Yintoni i-Neurotherapy?
Ngokungafani nezinye iindlela zokwenza unyango, i-neurotherapy iyakhathaza umlutha ngokugxila ekuhlaziyeni ingqondo.
Abantu abaninzi baphinde baphinde baxakeke ngexesha leemvakalelo ezinzulu okanye uxinzelelo, ngoko i-neurotherapy isebenza ngeendlela zokufundisa eziza kuzinza kunye nokuzinza umsebenzi wengqondo, okuvumela umntu ukuba enze izigqibo ezinengqondo ngokucacileyo kwengqondo.
Kweminye, amayeza angasetyenziselwa ukunceda kwakhona ukucinga kwengqondo. Le yodwa inyathelo ekuphumeni kwaye kungekhona isisombululo sesikhathi eside.
I-neurotherapy ivuselela ingqondo ukuze nangaphandle kwemishanguzo, umntu angakwazi ukuhlala engenazixhobo ngaphandle kwexesha lokuhlaziywa kweentsuku ezingama-30.
I-neurotherapy ivame ukubandakanywa njengenxalenye yendlela ebanzi yokwelapha, ukusebenza kunye nezinye iindlela ezifana namachiza, amaqela okuxhasa okanye ukuthetha unyango. Ucwaningo luye lwabonisa ukuba xa i-neurotherapy ifakiwe kwisicwangciso sokubuyisela, i-85% ngaphezulu yezigulane ziphathwa kakuhle.
Ingaba isebenza kanjani?
I-neurotherapy ilungisa umsebenzi ongqondweni ongasebenziyo obangela ukuziphatha okungenangqondo okukhokelela ekukhathazeni izidakamizwa. I-neurothatherapy ijolise "ukulungisa" indawo ezingasebenziyo ezixhaswe ukuvuselela, ukuxhuma kunye nokulawulwa kwempembelelo ngokufaka ezi mpawu ezingalunganga ngokuphendula kakuhle nemikhwa. Olu hlobo lonyango ludinga isigulane ukuba sibe nxaxheba kwaye lumncede ukuba aqaphele iziganeko ezibangela ukuba bazibandakanye ekugqithiseni. Ngokusebenzisa i-neurotherapy, umntu ufumana izixhobo eziyimfuneko abayidingayo ukubetha umlutha wabo.
Ngelixa abantu abaninzi bexotha izilwanyana njengobuthakathaka obuthathaka, ukuphazamiseka komlutha kuyingozi kunye nengxaki yokugula kwengqondo. Bafuna unyango olunzulu, kaninzi lubandakanya imiba eyahlukileyo eyahlukahlukeneyo ekuphatheni iziganeko zengqondo kunye nezomzimba ezenza ukuba kubekho umlutha.
Ngokusebenzisa i-neurotherapy okanye neurofeedback, abantu banikezwa izixhobo zokunqoba ukungasebenzi kakubi kwengqondo ebangela ukuziphatha okuluthayo. I-neurotherapy ibanika ithuba lokubetha umlutha wabo, kwaye aphinde aphinda aphinde, ngenxa yexesha elide.
> Umthombo:
> I-American Psychiatric Association. I-Diagnostic and Statistical Manual yezifo zengqondo, i-5th edition. 2013.
> Fateme, D., Rostami, R., > Nadali >, H. "I-Neurofeedback Ukuqeqeshwa kwe-Opiate Umlutha: Ukuphuculwa kweMpilo yengqondo nokuCinga". I-Applied Psychophysiological Biofeedback , i-133-141, 2013.