Ukuba usebenzisa heroin, uthatha ubomi bakho ezandleni zakho rhoqo xa usebenzisa. Kukho iingozi ezininzi kunye neentlungu ezinxulumene nokusebenzisa i-heroin kunye nerhwebo lweziyobisi olwenza oko. Indlela yonyani yokwenene yokuphepha ukuzibandakanya kwezi zibi kukukuphepha ngokupheleleyo.
Nangona kunjalo, ukuba ukhetha ukusebenzisa i-heroin naphezu kwemingcipheko, unokuzikhusela wena nabanye kwimiphumo emibi kakhulu yokusebenzisa i-heroin ngokulandela ezi ngcebiso zokunciphisa abonakaliso kubasebenzisi be-heroin. Nceda ugcine ukhumbule ukuba ezi ngcebiso zokunciphisa kakubi aziqinisekisi ukhuseleko lwakho-ukuba usebenzisa heroin, ubeka ingozi enkulu kwimiphumo ebulalayo.
1 - Khetha ukutshaya okanye ukugubha phezu kwe-Heroin Inject
Abasebenzisi abaninzi be-heroin baqala ukutshaya i-heroin, ngoko xa beba ngumlutha, batshintshe kwi-heroin. Nangona ukutshaya, ukurhoxisa, kunye nokujova konke kuwonakalisa, kukho iingozi ezinkulu ezinxulumene nokusetyenziswa kweziyobisi. Ezi zibandakanya inkontileka ye-HIV kunye ne-hepatitis, eyadluliselwa ngokwabelana ngeesaliti, i-abscesses, umonakalo wesondlo, kunye neentsholongwane ezinobungozi.
I- heroin ehluthayo ayinayo imiphumo esheshayo njengokuba ukutshaya okanye ukujova, kodwa kuya kusetyenziswa ngokukhawuleza kakhulu nomngcipheko ophantsi kunokuba uyijobe. Nangona zonke iindlela zokusebenzisa i-heroin zinomngcipheko wokugqithisa ngokweqile, akunako ukutshaya ngenxa yokuba unako ukuma xa uziva uphakamileyo, kanti nge-injection, xa isilwanyana sisemzimbeni wakho, awukwazi ukwenza nantoni na ukunciphisa imiphumo okanye ingozi enkulu (jonga isicatshulwa 3).
2 - Soloko usebenzisa i-Needle ecocekileyo yokufaka iHlatin
Uninzi lweempembelelo ze-heroin zihlobene nokusebenzisa okanye ukwabelana ngeesaliti zomjovo. Yenze umgaqo-nkqubo wokuba ungalokothi usebenzise inaliti enye umntu ayisebenzisileyo, kwaye ngokungafaniyo, ukuba ungalokothi unikeze inaliti oyisebenzise omnye umntu.
Ukucoceka iinaliti zifumaneka ngokukhululekileyo ngeenkonzo zokutshintshiselana ngeesalane. Ukuba awuyazi apho utshintshiselwano lentsalane elisondeleyo khona, funda indlela yokufumana i-Needle Exchange , equka ukudibanisa nokuluhlu kumazwe athile ahlukeneyo.
Ngxakeko, unokuhlambulula iintsaliti zakho ngokuzikhupha nge-bleach engaguqukiyo, uze uzihluthe ngamanzi kathathu. Khumbula, iinaliti ezintle zibangelwa umonakalo wesondlo.
3 - Musa ukusebenzisa iHeroin kuphela
Nangona abantu abaninzi bexineke xa bebona omnye umntu usebenzisa i-heroin, ukuba nomntu osondeleyo unokugcina ubomi bakho. I-Heroin inomngcipheko ophezulu wokugqithisa , kodwa xa ichongwa ngokukhawuleza, ukugqithisa ngokutsha kunokuguqulwa ngumjovo we-drug called abixone, ekhusela i-opiate receptors engqondweni. Ukuba wena okanye umntu onayo unokuthi uthathe i-heroin overdose, CALL 911 IMMEDIATELY .
Izimpawu zokugqithisa ngaphezulu ziquka:
- Ngaphantsi kwe-12 iphefumula ngomzuzu
- Ukulahleka kwengqondo
- Ukungabi nempendulo kwintlungu
4 - Sebenzisa Amanani Aphantsi
Uninzi lwendlela yokuxhatshazwa kwe-heroin igxininisa indlela umlutha ngayo, kwaye uphando lubonisa ukuba abasebenzisi be-heroin babonakala behambelana kakubi kakhulu nabasebenzisi bezinye iziyobisi, zombini ngokubhekiselele kwimeko enokuthi bangabikho umlutha kunye neengxaki ezinxulumene nazo, ezifana nokungaqeshwa kunye nokuvalelwa entolongweni . Kodwa kubonakala ngathi abantu abaye bexhalabele bakhangela i-heroin ngenxa yokuzonyango , kwaye uphando olusenyakalweni lokusebenzisa i-heroin lubonisa ukuba ukusetyenziswa okulawulwa kwe-heroin kunokwenzeka.
Indlela efanelekileyo yokuthintela umlutha we-heroin kukugcina i-dose yakho iphantsi, ungalokothi unyuse umthamo, kwaye uphinde usuke kwi heroin ngokupheleleyo xa ufumana i-dose yakho eqhelekileyo ayisebenzi. Ungalokothi usebenzise i-heroin iintsuku ezimbini ngokulandelana, kwaye ungaze usebenzise ngaphezulu ukuphatha nayiphi na impawu ze- heroin zokuhoxiswa.
5 - Cinga ngeZonyango zokukhetha
Kukho iinkqubo ezininzi zonyango ezahlukeneyo ezikhoyo, kwaye ukhetho lwakho luya kuxhomekeka apho uhlala khona nokuba unako ukuhlawula. Ukuba ungumsebenzisi we-heroin omkhulu, unokucinga nge- methadone njengendlela yokuphuma kwi-heroin kwaye uvumela umzimba wakho ukuba uphumelele kumonakalo obangelwa zizijova. Nangona i-methadone i-opiate yomlutha, ama-dosage achanekileyo, athathwe ngomlomo, kwaye afani ne-heroin, ayinalo ukungcola.
Enye inketho yokuqwalasela ukuba unzima ukulawula iimpembelelo zakho yi-naltrexone. Esi sisichengiselwano somlomo osisigxina esithintela i-opiate receptors ukuze ungayi kuphakama kwi-heroin. I-Suboxone , enye inketho, idibanisa i- buprenorphine kunye ne-naloxone kwaye isebenza ngokufanayo ne-methadone ukunciphisa iimpawu zokurhoxisa.
> Imithombo:
> Hser YI, Evans E, Huang D, Brecht ML, Li L. Ukuqhathaniswa neDynamic Course yeHerin, Cocaine, kunye neMethamphetamine Sebenzisa iminyaka engaphezu kwe-10. Iingxaki zokuLungisa . 2008; 33 (12): 1581. i-doi: 10.1016 / j.addbeh.2008.07.024.
> Isizwe seSizwe sokuSetyenziswa kakubi kweziyobisi. Heroin. Ukuhlaziywa kukaJanuwari 2018.
> Isizwe seSizwe sokuSetyenziswa kakubi kweziyobisi. Ziyintoni Iingonyango zeHerin Addiction? Ukuhlaziywa kukaJanuwari 2018.
> Woody GE, Poole SA, Subramaniam G, et al. Ukwandiswa vs i-Short-term Buprenorphine-Naloxone yoLonyango lwe-Opioid-Addicted Youth: Uvavanyo oluLungeleleneyo. JAMA: Umbhalo we-American Medical Association . 2008; 300 (17): 2003-2011. i-doi: 10.1001 / jama.2008.574.