Abantu banokucinga ukuba kuwumsebenzi onzima ukucocela ubomi babo ngokwesini. Enyanisweni kulula kunokuba ucinge. Asikho isidingo sokungena kwi-intanethi okanye kwiwebhusayithi yokutshintshana. Awudingi ukuxinzelela nayiphi na imisipha okanye aphule amathambo .... Ndiyathembisa! Into oyifunayo isimo sengqondo esifanelekileyo kwaye bonke abaya kuba khona. Kusebenza kakuhle xa wena kunye nomlingane wakho usekhasini elifanayo malunga nokuphucula ubuhlobo obusondeleyo.
Umtshato wakho uya kukubulela!
# 1 - Zama izikhundla ezintsha zesondo. Ndiyazi ukuba ndathi akukho kulimala kuya kubandakanywa kwaye ndithetha. Kodwa, ndiqinisekile ukuba kukho izikhundla ezininzi ongazange uzame kutshanje (okanye nonke). Kukho ezininzi izixhobo kunye neencwadi eziboniswayo ukunika ezinye iingcamango. Yenza iphuzu ukuzama indawo entsha xa uthanda.
# 2 - Ziba ngokwakho . Ukusebenza kunye nokusetyenziswa kuya kukwandisa i-libido yakho kwaye kukunceda uzive kakuhle ngomzimba wakho. I-Yoga izakukwenza uguquke ngakumbi (okwenza isicatshulwa esingu-# 1 sibe lula).
# 3 - Fumana amazwi! Intetho engcolileyo inokuguquka okukhulu kumalingane. Ukuba ungumtsha kule nto, kubonakala kungenangqangi ekuqaleni, kodwa ungakhathazeki, kuyinto eqhelekileyo. Emva kokuba usuke udlulile kwi-initial ye-awkward (kunye ne-potential-laugh-filled-stage), kuya kuza ngokuqhelekileyo. Impendulo iya kuqinisekisa ukuba wenza into ejabulisayo kunye nezobucayi!
# 4 - Hlala uphilile . Kufuneka uzinakekele ngokwasemzimbeni.
Qinisekisa ukujongana nayiphi na imicimbi yonyango echaphazelayo kwigumbi lokulala. Oogqirha beva malunga naloo mini nangemini. Musa ukuhlazeka ... kukho rhoqo uncedo xa ucela nje.
Ngokutsho kweForbes.com, "... phantse omnye kumadoda amahlanu e-US anesifo sokungasebenzi, ngokubhekiselele kuphando olutshanje kwi- American Journal of Medicine . Abanye abaphandi baqikelele ukuba amaninzi angama-40% amabhinqa ase-US aphantsi libido okanye ukungakwazi ukufikelela kwi-orgasm. " Indlela Yokuhlambalaza Ubomi Bakho boSondo kwi-Forbs.com
# 5 - Yenza into ejabulisayo, inoveli okanye inomdla. Kholwa okanye cha, amathuba akho okulala ngokwesondo xa ukhe uhleka uze uhlekise kunye. Wena bobabini uya kudibanisa ngendlela edala iikhemikhali ezinokuziva-ezintle (njengathi xa uthandana).
# 6 - Zama ixesha elitsha okanye ucwangcise ngesondo. Zama ekuseni xa uhlala uyenza ebusuku. Misela "ukuqeshwa ngesondo" ongayilindela kuyo yonke imini. Zibini zesondo ezicwangcisiweyo kunye nobulili ngokuzenzekelayo zibalulekile emtshatweni. Musa "ukuphoswa" kwiingcamango zokuthi bekucetywayo.
# 7 - Zama into eyahlukileyo kwigumbi lokulala. Ungaxinzezeli iqabane lakho ukuba wenze into ayifunayo, kodwa ngokuqinisekileyo unokuzisa into ethile. Ngokomzekelo, ukuba awuzange ujonge i-porn kunye kunye, funda iveliti ye-erotic kunye, okanye usebenzise itekisi yesondo, kutheni ungayinikeli i-go?
Ngaphezu kwakho konke, ukuba ulwalamano olusenyongweni kumtshato wakho luswele, ungayihoyi imeko. Thetha ngayo ngeqabane lakho. Jongana ngokuxoxa ngeemvakalelo zakho. Musa ukuvela kwindawo yokusola. Oku kunokwenzeka ukuhla indlela embi kokubili. Phatha oku njengesihloko esibuhlungu ukuba. Ukuhlawula imiba yesondo phantsi kombhoxo kuya kubabenzela ngakumbi. Musa ukuthetha nomnye nomnye ngeemvakalelo zakho kunye nexhalaba nokuba ingxaki yesini okanye into ebalulekileyo kumtshato wakho.
Kubonakala ngathi kukho iindlela ezifumanekayo ngokukhawuleza zokuphambanisa ubomi bakho bobulili. Ukuba ufumana iinzame zakho aziphuculanga izinto, unokufuna uncedo lobuchwepheshe. I-therapist yezesondo inokusebenza kunye nawe kwiinkalo ezipheleleyo zesini. Okanye, unokuthatha itlasi ye-tantra (okanye efanayo) okanye ufumane incwadi eya kukukhokela.
* I-Article ihlaziywe nguMarni Feuerman