Ukuba ufumanisa iqabane lakho likhangele i-intanethi kwi-intanethi okanye kwividiyo, unokuba neemeko ezahlukeneyo ezinokungabandakanyeki, ukufuna ukwazi, ukuthukuthela. Kubantu abathile kukho ingqiqo "yintoni inkulu?" xa uxoxa ngeentlobo zoonografi. Abanye bajonga imifanekiso engamanyala njengento yokuhlambalaza, yokuhlambalaza, yokunyaniseka, kunye nendlela yokungathembeki.
Ekubeni izinto ezibhekiselele kwisondo zibonwa ngokwahlukileyo ngabantu ngabesini zesini, kukho ingxoxo malunga nokuba imifanekiso engamanyala ingabangela njani umtshato. Akusikho kuphela uonografi obonwa ngokwahlukileyo ngobulili, kodwa nangokwenkolo nangenkcubeko. Awuyeki apho. Iingcali zempilo yengqondo kunye nabafundisi banemibono yabo.
Iingxowa: Izizathu Abantu Abakholelwayo Ukugqithisa Imifanekiso Engamanyala
- Ukuzithemba, ukungathembeki, nentukuthelo malunga noononografi kunokukhupha umtshato wakho.
- Ukuguquka kwimibala engamanyala kunokubangela ukuba iqabane lakho lihoxise ulwalamano lwakho kuba ufumana ukunyaniseka ngokukhawuleza kwimiba yakhe.
- Xa iqabane lakho libukela i-porno ungazivakalelwa, yithathele yona, kwaye ukholelwe ukuba akwanele. Oku kunokudala umda kumtshato wakho.
- Iifoto zoonografi zingenza kube nzima ukuba iqabane lakho libone isondo njengendlela yokuthandana. Ngenxa yoko, imifanekiso engamanyala iyanciphisa ukwaneliseka ngokwesondo phakathi komtshato wakho.
- Iidemon zinokuthi zibe ngumlutha kodwa kungekho rhoqo, kodwa i-porno iphazamisa umsebenzi, izinto ezithandwayo kunye nolunye ulwalamano.
- Ukuqhelana noononophala rhoqo, kunye kunye nokuhlaziya i-masturbation rhoqo, kunokuchaphazela ukukwazi ukulala ngesondo kunye nokugcina i-erection, eyaziwa ngokuba yi-erectile dysfunction (ED).
- Ukubukela ubuninzi bobugqwetha kungabangela umntu onetyala elikhulu, uhlazo kunye neemvakalelo ezimbi ngenxa yokukhutshwa kwezenkolo, iinkolelo zenkolo zangoku kunye nezinye iindleko zentsapho ezifundiswa kwintsapho yemvelaphi.
Iziphumo: Izizathu Abantu Abakholelwa Ngamanyala Oonografi Azikhunganga Imitshato
- Umfazi unokucinga, "Ungathini ukuba uyandithanda kwaye uyayibona le nto?" Ukujonga umfazi omhle akuthethi indoda ayithandi ukwenza uthando kumfazi wayo. Ingxenye ehluke ngokupheleleyo yobomi babo ehlukileyo kumtshato wabo.
- Ezinye iingcali zezesondo zikholelwa ukuba ubudlelwane bezesondo buya kuphuculwa xa ukucinga kucelwa ukuba sikhululeke. Enyanisweni, i-therapists yokugonana ingancoma ukuba abantu baxhatshazwe ngokugqithiseleyo babone ukuxhamla iingxaki zesifiso sobulili okanye ezinye izifo zesini.
- Abaninzi bakholelwa ukuba ulwalamano lwakho ngokwesondo nolunye nolunye aluyi kuthatyathwa ngumbono wobugqwetha obunqabane wakho, ngoko akufanele kube ngumbango kumtshato wakho.
- Abantu abaninzi baxabana ukuba xa iqabane lakho lijonga iifostile, kunokukulimaza xa uvumela ukuba. Ukuba awukhuselekanga kwaye unemifanekiso emihle, ukusetyenziswa koononophelo lomlingane wakho akufanele kukulimaze.
- Ngeke kuphazamise umtshato wakho ukuba umntu obonayo i-porn egcina ubudlelwane obusondeleyo nesondo kunye nawe, ugcine uxanduva emsebenzini nasemakhaya nokunye njalo.
Ngokutsho kophando olulandelayo u-Alvin Cooper weziko le-Psychotherapy yaseSilicon Valley, abantu ababandakanyeka naluphi na uhlobo lwe-intanethi yesenzo sezesondo ngaphantsi kweyure ngeveki bathi ayinayo impembelelo ebomini babo; abantu basebenzisa iiyure ezili-11 okanye ngaphezulu Iveki ithe yachaphazela kokuzibophelela kwabo kunye neemvakalelo zabo malunga namaqabane abo.
Naphi na phakathi kweeyure ezilishumi kunye neveki yindawo engabonakaliyo. Ingaba yindlela nje yokukhulula uxinzelelo, kodwa njengo-Cooper uye wabonisa, "i-intanethi yinto enamandla kakhulu abantu abangakwazi ukukhawuleza ukuphucula ingxaki, njengokwenza i-cocaine." Liza Featherstone kwi PsychologyToday.com
Xoxa Ngomnye Ngezithombe Zonografi
Ukuxoxa ngale ngxaki ngokuthembela nokunyaniseka ngaphandle kokusola omnye ngenyathelo lokuqala ekujonganeni noonografi. Abathandabuli bezesondo banqwenela ukuba amaqabane angalingi ukucinga iingcamango zomnye okanye ukunyanzelana ukuba abone izinto ezihlaselayo. Ingaba i-pornography iya kwandisa okanye iyancitshitshisa isithandabuzo sesini nesibini kwisibini.
Ungayithanda kwakhona ukufunda:
- Ngaba Ukuzibethekisa Kokutshabalalisa Umtshato Wakho?