Iintlobo zeBingeziTywala

Iinkonzo zeNtlalo kunye neZengqondo

Abaphandi baseBrithani baye bafunda iimpawu zentlalo nezengqondo zabantu basele bendlebe abadla ngokuphindaphinda kabini ixabiso elinconywayo lotywala kwaye baye bafumanisa iintlobo ezilisithoba zeziphuzo ezinxilisayo. ISebe lezeMpilo lase-UK lithemba ukusebenzisa le nkcazelo ukujolisa kumaphulo ezempilo karhulumente kulabo abasela emanqanaba angengozini.

Ngokwe-British National Health Service, izifo ezinxulumene notywala zibiza urhulumente malunga neerandi ezigidi eziyi-5 ngonyaka kwiindleko zonyango.

"Le nto iya kuba yinto enzima ukuphazamisa," isithethi se-NHS sitshele uLucy Cockcroft kwingxelo yeendaba eziendaba. "Uphando lufumene unxulumano oluntle nolwaphulo phakathi koluntu-ngakumbi nangakumbi phakathi kwabo batywala kumanqanaba aphezulu." Kwaba bantu batywala bahlanganisiwe kwi-identity and lifestyle yabo: kakhulu kunzima ukuba le mpu ziphumela kumazinga aphezulu okukhusela , ukukhishwa okanye ukuphika. "

Iintlobo zabaNxilaba

Ngokutsho kweSebe lezeMpilo lase-UK, ezi ziintlobo ezithandathu zobuntu bezonxila:

  • Abaxhasi be-De-Stress basebenzisa utywala ukuze baphinde balawulwe ubomi baze bathule. Baquka abesifazana abasetyhini kunye namadoda.
  • AbaPhuzeli beNkohlakalo baqhutyelwa yimfuneko yokuba bafumane kwaye bafune isakhiwo kwimpilo yabo. Ngokuqhelekileyo amadoda aneminyaka engama-45 ukuya ku-59 kwimisebenzi yokubhala okanye yemisebenzi.
  • Abasebenzisa izixhobo zokusela izidakamizwa basebenzisa utywala ukuze badlule ixesha, befuna ukuvuselela ukuphucula i-monotony yobomi. Utywala lubancedisa ukuba bathuthuzelwe kwaye bavikeleke.
  • AbaNxilabo abaxinezelekileyo bangaba nayiphi na yobudala, isini okanye iqela lezentlalo. Bafuna ukuthuthuzelwa, ukhuseleko kunye nokhuseleko.
  • I-Re-Bonding Drinkers iqhutywe yidingo yokuhlala udibanisa nabantu abasondelene nabo.
  • AbaNxila baseLuntwini bashukunyiswa yimfuneko yokubamba. Ngokuqhelekileyo abaphantsi kwamadoda kunye namabhinqa aselayo kumaqela amanxulumano amakhulu.
  • Abaxhamli be-Hedonistic banqwenela ukuvuselela kwaye bafuna ukulahla ukulawula. Bahlala baqhawule abantu abanezingane ezikhulile, abafuna ukuphuma kwisihlwele.
  • Abasebenzisi baseMacho bachitha ixesha elininzi kwixesha lokuzonwabisa. Ngabo baninzi amadoda abo bonke ubudala abafuna ukuphuma kwisihlwele.
  • Umda weBorder uxhomekeke kwi-pub njengendlu ukusuka ekhaya. Bayayityelela emini nasemini, ngeveki kunye nangeveki, bephuza ngokukhawuleza kwaye kaninzi.

Ingozi

Kungakhathaliseki ukuba ungubani utywala, musa ukuphambuka, ukusela utywala kuyingozi. Xa sithi "ukusela ngokuxilongo" asinakuthetha ngokuhamba nge- multi-day bender , sibhekisela ekuphuzeni iziphuzo ezintlanu okanye ngaphezulu emadodeni kunye nabane okanye ngaphezulu kwabafazi.

Lelo nqanaba lokusela libhekwa njengengozi kuba lingabangela uluhlu lweengxaki zempilo kunye neminye imiphumo.

Abanxila bexesha elininzi banomlinganiselo ophezulu wokulimala xa kuthelekiswa nabangenakunxila kunye nakwabo basweleyo.

14 'Units' yoTywala ngeveki nganye

E-UK apho uphando oluqhutyelwe khona, izikhokelo zokusela utywala obuncinane zingaphantsi kwama-14 "iiyunithi" zotywala ngeveki. I-paint yesigqeba esinamandla iqukethe iiyunithi ezi-3 zotywala ngelixa iglasi edibeneyo yewayini ineeyunithi eziyi-2.1.

Ngamanye amagama, ukuhlala kwinqanaba eliphantsi kweengozi, abaphuza baseBrithani banokuba neempompo ezintandathu zebhiya ngeveki okanye malunga neesixhenxe zeglasi zewayini. E-UK umntu osela kabini le mali ngeveki ubhekwa njengomntu onxilisayo.

Ukuba uhlala utywala, kukho izizathu ezininzi kufuneka uzame ukuyeka umkhwa okanye uzame ukunciphisa ukusela kwakho .

Umthombo:

I-Telegraph. Iintlobo zeBantu abaNtu abaNinzi baseBrithani