I-Deodorant, Ukunakekelwa kweNkhumba kunye noNgcono lwe-Oral All Usizo
Amadoda ngoku achitha ixesha elingakumbi endleleni abajonga ngayo. Indlela amadoda azinikela ngayo emsebenzini kunye nokuphila kwabo kwintlalo kunye nekhaya sele ibaluleke kakhulu. Nazi iindlela eziphezulu zokujonga zipholile kwaye uzive unethemba.
Iingcebiso ekuphuculeni umfanekiso wakho
- Ukunyamekela kwesikhumba kulula. Isepha okanye ukunyuka kunye nokunyanzela ziindlela ezimbini ezibalulekileyo onokuphucula ukubonakala kwesikhumba sakho. Khetha i-moisturizer ngokukhuselwa kwelanga kuba umonakalo welanga yinto ebalulekileyo ekhupha isikhumba. I-Vitamin E inceda ukuvuselela isikhumba sakho. Iimveliso zesikhumba ezibandakanya i-retinol zinceda ukunciphisa imigca emihle kwaye uncede ukunqanda imibimbi ngezinga.
- Acne. Kukho amaninzi ama-creams, isepha, abahlambululi, kunye nemichiza yokuphatha amabala kunye namanyango omzimba ngamadoda. Zama isepha edibeneyo, ukhilimu ukufaka izicelo kwiindawo kunye nokufihla. Tshintsha iimveliso ukuba azisebenzi. Musa ukunyamezela i-acne embi. Yiya ugqirha wakho wosapho ukuba oko akusebenzi. Mhlawumbi uya kukuphatha okanye akudlulisele kwingcali kwidermatology. Ii-antibiotics kunye neekramshi ezizodwa ziya kunceda ukuzilahla. Ukuzithemba kwakho kuya kuphucula i-100%.
- Iphunga lomzimba. Umzimba omncinci womzimba ungaba yintshintsho, iimali ezinkulu ze-acrid stench yi-non-no. Geza uhlambe rhoqo njengoko kuyimfuneko. Abachasayo kunye neeododo zikunceda ukulawula iphunga kunye nokujuluka.
- Fumana iinwele ezinqamkileyo. Phuma; Ngokuqhelekileyo ii-salons ezibiza kakhulu zihlala zihlala zihamba kunye nemikhwa yemveliso kunye nemveliso kwaye inokunyamekela izinwele ezenza uninzi lwazo. Sebenzisa i-shampoo efanelekileyo yolu hlobo lweenwele kwaye yenza izinwele zakho zibukeke zilungile. Ukuba ufuna ukutshintsha umbala wakho weenwele indlela eyona ndlela ukuyenza ngokwenza umsebenzi. Utshintsho olwenziwe ngombala olungalunganga lungatsho izinto ezininzi ezintle ngawe njengomntu, ngaphandle kokuba kukho into emangalisa ukuba ulungile "wakho". Izitayela zeenwele zidla ngokufuna iimveliso kwiziphumo ezilungileyo. Imijelo, i-gel, i-sprays, i-mousses kunye ne-volumizers inokunceda ukugcina izitayela zeenwele ukuhlala zikhangele kakuhle. Ubunwele bebhola bubukeka bufutshane, bufutshane kakhulu. Akukho ukunweleka kweenwele ezinde ngaphezu kwintloko yentloko.
- Ukutya okunokulinganisela okuqulethe imifuno kunye neziqhamo ezilungileyo. Kukugcina uphila kwaye uphucula isikhumba kunye neenwele. Zama ukunciphisa ukutya okukhawulezayo kokutya. Ukutya okutya ukutya kunye neivithamini kunokunceda xa ukutya okuqhelekileyo okunempilo kungenakwenzeka okanye ukuba ulahlekile ngandlela-thile.
- Fumana umzimba owaneleyo. Sebenzisa amathuba omhla ngemihla ukuphepha ubomi obungasondli. Hamba kunokuthatha i-elevator. Gwema ukusebenzisa imoto yakho ngeendlela ezimfutshane kakhulu. Ukujoyina i-gym okanye iqela lezemidlalo liya kukukhuthaza ukuba usebenzise. Kungaba luhle kakhulu kubomi bentlalo, indlela efanelekileyo yokudibana nabantu abatsha.
- Impahla. Yigcine ihlambulukile, ihlakaniphile, ibe yinto eqhelekileyo!
- Ucoceko lomlomo: Gcina amazinyo acocekileyo, tyelela udokotela wamazinyo, sebenzisa ukuhlamba umlomo.
- Iipilisi: zigcine zihlanjwe, zihlambuluke, kwaye zingabalimi.
- Iisokisi kunye neengubo zangaphantsi, utshintshe ubuncinci imihla ngemihla.