Ngaba Ugqirha Wakho Ucinga Ukuba Unomdlali Wezidakamizwa?
Yithi intlungu yakho ayilawulwa, iqhubekile, okanye ukuba uphumelele kwikhowudi yakho yangoku. Uyazi ukuba ugqirha unokunganqikazi ukuba anikezele ngakumbi, nokuba oko kuthetha itysi ephakamileyo, okanye isitsha esitsha esisebenzayo.
Mhlawumbi uyazi izizathu ezininzi oogqirha abanqwenela , okanye kutheni banokuthi "cha," nokuba kukho imithetho eqinile ugqirha kufuneka ulandele malunga nezinto ezilawulwayo.
Kodwa unentlungu, intlungu yakho iyinyani, kwaye kufuneka uyenze into yokuyikhupha.
Ngoko wenza isigqibo kunye nogqirha okanye mhlawumbi ugqibe isigumbi esiphuthumayo kwisibhedlele sasekuhlaleni sakho ibhetri yakho yokufumana imfuno oyifunayo ngokukhawuleza.
Ungamangaliswa ukuba kukho iziganeko ezithile ugqirha kunye nabasebenzi bakhe bafuna ukujonga ukuba ngaba ufuna ngokwenene imithi yokulawula intlungu yakho.
Enyanisweni, kukho iziganeko eziqhelekileyo kunye neempawu eziboniswa zizigulane ezibhekwa njengabafuna iziyobisi.
Iimfuno zokufuna abaPilisi beePilisi
Ezi zilandelayo ziphatha i-US Drug Enforcement Agency licebisa abagqirha ukuba bajonge. Ngokuqhelekileyo kuboniswe kwintlangano, kungekhona kwedwa.
Umfunyi weziyobisi:
- Uya kufuna ukwenza ukuqeshwa kokugqibela kosuku, ekupheleni kosuku, okanye emva kweeyure zee-ofisi eziqhelekileyo.
- Ngamana angabamba ukuba uhlala kwenye indawo kwaye edolophini ukutyelela umhlobo okanye isihlobo, okanye uhamba ngendlela yakhe edolophini.
- Ngamana angabonisa ukuziphatha okungavamile ngeli gumbi lokulinda.
- Ngamana unokuba nzima kwaye aqiniseke, efuna ukubonakala ngokukhawuleza, kwaye akanakho ukunyamezela.
- Ngaba uya kuba ongcolileyo kwaye enxibekileyo egqoke, okanye egqoke kakuhle.
- Ngaba uya kubanga ukuba ugqirha wakhe akafumaneki, okanye ukuba abanalo ugqirha.
- Uya kuzama ingalo eqinileyo ugqirha, okanye udlale uvelwano lwabagqirha.
- Ngamana ungabonisa izinga eliphezulu lolwazi lwezinto ezilawulwayo.
- Uya kucela isilwanyana esithile kwaye akafuni ukutshintsha kwesinye isiyobisi.
- Uya kuphuma kugqirha ukuya kugqirha, okanye kwisibhedlele kwisibhedlele, enethemba lokuba akukho iirekhodi ezabelwana ngazo eziza kubonisa ukuba ziye zithatha intlungu-ukuxhatshaza izidakamizwa kwenye indawo. (Le nto iya kuba yindawo eqhelekileyo njengamazwe amaninzi aphuhlisa ulwazi lokulandelela iziyobisi.)
- Mhlawumbi bangenza ngathi bazama ukunciphisa intlungu yomnye umntu, njengomntwana okanye isihlobo esikhulileyo okanye umhlobo.
Ngokubhekiselele kwiimeko zokunakekelwa kwempilo, umcebisi weziyobisi:
- Ngokuqhelekileyo, ayinayo inshorensi yempilo.
- Ngaba unokuchazela imbali yakhe yezobugqirha ngokupheleleyo okanye ingacacanga ngembali yonyango.
- Akanomdla kwi-diagnostic yakhe kwaye akanalo umdla wokuvavanywa okanye ukuhanjiswa.
- Ngaba uya kukhononda ukuba ukulungiswa kweentlungu ezingaphezu kwe-counter does not work, okanye ukuba uyayichaphazela.
- Ngamana ungakhononda malunga neempawu ezininzi zokungalungi (umzekelo, i-migraines, ubuhlungu be-back and stones).
- Ngamana unokuzenza ukuba neempawu zengqondo ezifana nokudandatheka, ukulala okanye ukukhathazeka.
- Ngamana ungaba nobungqina bokusetyenziswa kakubi kweziyobisi, njengamanqaku ezinaliti, izikrakra okanye izilonda ezintsha.
Ukuhlala Ukhuselekile kwiMpilo Yakho Yobuhlungu
Ukusetyenziswa kakubi kweemithi zonyango zonyango, ngakumbi i-opioids, yinkxalabo enkulu kakhulu eUnited States, kwaye oogqirha banomthwalo wemfanelo nokusemthethweni ukuqinisekisa ukuzinyameka nokukhuselwa kwezigulane zabo. Oku kuthetha ukucacisa kuphela imishanguzo yeentlungu xa kuboniswe ngonyango.
Ukuba ufuna unyango lwamayeza, qiniseka ukuseka ubudlelwane obusesikweni kunye nentembelo kunye nodokotela kwaye ulandele kunye naye rhoqo. Ngale ndlela awuzifumani kwimeko apho iimfuno zakho zempilo zibonwa njengento engekho, njengokufuna iziyobisi.
ILizwi
Kukho konke, ukulawula intlungu yinkqubo eyinkimbinkimbi, ngakumbi xa i-opioids ifakwe kwi-regimen yomntu. Oku kungenxa yokuba ukusetyenziswa kakubi kwe-opioid kuyinyani.
Enyanisweni, izibhedlele zokuxhatshazwa / ukuxhomekeka kwe-opioid zenyuka ngama-70 ekhulwini ukusuka ngo-2002 ukuya ku-2012 e-United States. Oku kubandakanywa ukunyuka okukhulu kwizifo ezinzulu ngenxa yokulawulwa kwezidakamizwa, kubangelwa ingxaki eyingozi kakhulu ye-opioid epidemic.
Ukuba ukrokrela wena okanye umthandayo unxhomekeke okanye ungumlutha we-opioids, nceda ufuna uncedo kumgqirha. Kukho oogqirha abaqeqeshwe ngokukodwa kwaye baqinisekisiwe kwiyeza elinobugqirha (obizwa ngokuba ngu-ABAM oqinisekisiweyo-ugama omela iBhodi ye-American Addiction Medicine).
> Imithombo:
> Amacandelo okuLawula nokuLawula izifo. (2013). I-CDC Vital Signs I-Painkiller ye-Overdoses yobunini-myalelo: Ukwanda kobhubhane, ngokukodwa phakathi kwabasetyhini.
> Ronan MV, Herzig SJ. Izibhedlele ezihambelana nokusetyenziswa kakubi kwe-opioid / ukuxhomekeka kunye nezifo ezinzulu ezinxulumene nokwanda kwenyuka, ngo-2002-12. I-Aff Aff Health (Millwood) . 2016; 35 (5): 832-37.