Ulawulo lwexesha labafundi be-Psychology

Ngaba uvakalelwa ukuba uzama ukucoca kakhulu ngosuku olunye? Ngaba akukho nje iiyure ezaneleyo ukufezekisa zonke izinto ofuna ukuzenza? Ulawulo lwexesha lungaba yikhono elikhohlisayo lokufunda.

Abanye abantu babonakala benentambo yokugubungela uluhlu olubanzi lwezibophelelo ngelixa beshiya ixesha elininzi labangani, intsapho kunye nezinto zokuzilibazisa. Abanye balwela ukugqiba ubuncinane ubuncinane ngosuku ngalunye. Ukuze uhlale uphambili kwizifundo zakho zengqondo , ulawulo olufanelekileyo lwexesha lubalulekile.

1 - Gcina umkhondo wezenzo zakho zemihla ngemihla

I-Street Street Studios / Iifotshane zeeFetty / Getty Izithombe

Ngaphambi kokuba uhlalutye iqhinga lokulawula ixesha, uqale ufune ukurekhoda nokuhlalutya indlela okwangoku usichitha ixesha lakho ngalunye suku. Gcina umkhondo wemisebenzi yakho yemihla ngemihla emininzi. Bhala phantsi oko uyenzayo kwinqanaba ngalinye lomhla uze uqaphele ukuba uchitha ixesha elingakanani kumsebenzi ngamnye.

2 - Hlaziya iziPhambili zakho

4FR / Vetta / Getty Izithombe

Njengomfundi weengqondo , mhlawumbi sele uqonde ukuba ukuqonda imbangela ebangela ingxaki yinyathelo lokuqala lokusombulula. Ngokujonga ingqalelo indlela ochitha ixesha lakho ngeveki, uya kuba nokubona indawo apho ulahlekelwa khona ixesha elithile.

Emva kokugcina umkhondo weshedyuli yakho kwiintsuku ezimbalwa, usenokumangaliswa ukubona ukuba ixesha elide lichitheka nganye ngeveki. Iiyure ezimbalwa zilahla nge-imeyli engenamsebenzi, iiyure ezimbalwa zibukela umabonwakude zibonisa ukuba awuthandanga, iiyure ezimbalwa zidlala imidlalo kwi-Facebook - zonke ziyongeza ngokukhawuleza.

Ngokubeka phambili ukuba ufuna ukuchitha ixesha lakho, uya kuba nemveliso eninzi kakhulu, ufeze ngakumbi kwaye ube nexesha elisele kwizinto zokuzilibazisa ozifumanayo.

3 - Sungula iShedyuli

Iimifanekiso ezixubileyo - JGI / Jamie Grill / Brand Brand Izithombe / Getty Izithombe

Isinyathelo esilandelayo kukuseta ishedyuli yansuku zonke neveki nganye. Qala ngokubhala izinto ezibalulekileyo omele uzifeze imihla ngemihla njengokuya emsebenzini okanye ukuya kwiiklasi. Emva kokuba ezo zinto zilandelwe kwishedyuli yakho, qalisa ukuzalisa zonke iiveki kunye nezinye izinto ongathanda ukuzenza.

Ungakhetha ukuchitha inani elithile lexesha nganye ngosuku ukugqiba izabelo kunye nokufunda, okanye usenokubeka eceleni iintsuku ezithile kwimisebenzi eyahlukileyo.

Umzekelo, unokugqiba ukufundwa okunikezelweyo ngoMvulo, uhlaziye amanqaku akho ngoLwesibili, ugcwalise umsebenzi wesikolo ngeLwesithathu kunye neLwesine uze uhambe ngoLwesihlanu uvule izinto ezahlukeneyo onokuthanda ukugxila kuzo.

4 - Hlanganisa

Idayi Di Nauta / EyeEm / Getty Izithombe

Kaloku ukuba uneshedyuli kwindawo, ixesha lokuba ulungelelanise kwaye unqande ukuchitha ixesha ukukhangela iincwadi zezifundo zengqondo , amanqaku kunye nolunye ulwazi oluyidingayo. Okokuqala, hlela indawo yakho yokufunda. Qinisekisa ukuba unayo yonke into oyifunayo.

5 - Beka ixesha elide lokuphumla nokuphumla

I-Eye Eye Foundation / uMartin Barraud / iTeksi / i-Getty Izithombe

Uyazi ukuba bathetha ntoni ngawo wonke umsebenzi kwaye akukho mdlalo. Qiniseka ukuba ungeze ixesha elithile lokuzilibazisa ngeveki nganye. Londoloza ukuphumla kwakho kunye nokuphumla kokuphela kweveki ukuzinikela into ekumele uyikhangele phambili njengoko ufezekisa imisebenzi engeyolonwabo.

Ukulinda kude kube sekupheleni kweveki kwakhona kuqinisekisa ukuba awuyi kuba nayiphi na ixesha elide okanye ezinye iingxakini eziya phezu kwentloko yakho kwaye ziphazamise ixesha lakho lokuzonwabisa.

Njengomfundi okhutheleyo weengqondo, ukufumana ixesha lezinto zonke kunokuba nzima. Ngokusebenzisa iindlela ezithile zokuphatha ixesha elifanelekileyo, uya kuba nako ukugqiba yonke imbopheleleko yakho kwaye unako ixesha elininzi lokufumana abahlobo, usapho kunye nokuzonwabisa.