Oko Kufuneka Ukwazi
I-mane ye-Lion (i- Hericium erinaceus ) luhlobo lwe-mushroom yamayeza. Sekusetyenziswe ixesha elide kumachiza aseShayina, inkampani yengonyama iyafumaneka ngokubanzi kwifom yokongeza. Uphando lwezenzululwazi lubonisa ukuba inkwenkwe yengonyama iqulethe izinto ezinokukhuthaza impilo, kuquka i-antioxidants kunye ne-beta-glucan.
Ukusetyenziswa
Abacebisi bathi ibhinqa leengonyama linokukunceda kwiinkalo ezahlukeneyo zempilo, kuquka:
- Isifo se-Alzheimer
- uxhalaba
- ukuxinezeleka
- cholesterol ephezulu
- ukuvuvukala
- Isifo sikaParkinson
- zilonda
Ukongezelela, inkampani yengonyama kuthiwa yomeleza i-immune system, igqugquzele ukugaya, kwaye ikhusele umhlaza.
Izinzuzo
Kuze kube ngoku, uphando ngemiphumo yempilo yenkwenkwe yeengonyama iyancipha. Nangona kunjalo, ukufunyaniswa nokuphandwa kwezilwanyana, uphando lwe-tube-test, kunye nezilingo ezincinci zeklinikhi kubonisa ukuba umbane weengonyama unokubonelela ngezibonelelo ezithile zezempilo. Nanku ukukhangela kwezinye iziphumo zophando eziphambili:
1) Umsebenzi weBongo
I-mane mane ingabancedisa abantu abadala abadala ngokuphazamiseka kwengqondo, ngokutsho kwincwadana encinci epapashwe kwi-Phytotherapy Research ngo-2009. Kuphando, abaphandi babanike abantu abadala abadala abangama-30 abanokukhubazeka okunengqiqo ukuze bathathe i-lion's out extract okanye indawo ye- placebo rhoqo kwiiveki ezingama-16 . Kwiimvavanyo zeengcamango ezinikezelwa kwiiveki ezisibhozo, ezi-12, kunye no-16, isilwanyana samabhinqa esineengonyama sibonise ukuphucula okukhulu kakhulu xa kuqhathaniswa namalungu eqela le-placebo.
Kuphononongo olutshanje (olupapashwe kwi-Biomedical Research ngo-2011), izazinzulu zihlolisise imiphumo yenkwenkwe yengonyama ekusebenzeni kwengqondo kwiigundane. Iziphumo zityhila ukuba inyana yeengonyama incede ukukhusela iingxaki zememori ezibangelwa yi-betyp i-amyloid beta (into eyenza iingcingo zeengqondo ezihambelana nesifo se-Alzheimer).
2) Ukudandatheka
I-mane mane inokunceda ukunciphisa uxinzelelo kunye nokuxhalaba, kubonisa isifundo esincwadana esapapashwa kwi-Biomedical Research ngo-2010. Kulo cwaningo, amabhinqa angama-30 asebenzisa ii-cookie eziqukethe i-mane mane okanye i-placebo nsuku zonke kwiiveki ezine. Ukuhlalutya iziphumo zophando, abaphandi baphawula ukuba amalungu eqela leengonyama ayengacatshuki kwaye ayakhathazeka kwaye ayengenakunzima ukugxila kunamalungu eqela le-placebo.
3) I cancer
Uphando oluphambili lubonisa ukuba inkwenkwe yengonyama ibonisa isithembiso ekukhuselweni nomhlaza. Ngokomzekelo, kwisifundo se-2011 ukusuka kwi-Food & Function, iimvavanyo kwiiseli zomntu zityhila ukuba inkampani yengonyama inokukunceda ukunqumla iiseli ze-leukemia.
Ukongezelela, uphando lwe-2011 oluvela kwi-Journal of Agriculture and Food Chemistry lufumene ukuba ukukhishwa kwenkomo yeengonyama kuncedise ukunciphisa ubukhulu bezitho zomzimba ze-colon kwiimiceba. Iziphumo zophando zibonisa ukuba i-mane yeengonyama inokunceda ukulwa nomdlavuza wekolon, ngokuyinxenye ngokunyusa umsebenzi kwezinye iiseli ezithile ezibandakanyeka ekuphenduleni komzimba. Nangona kunjalo, kungekudala ukuxelela ukuba ingaba ingonyama inokukunceda ukuthintela umdlavuza wekoloni kubantu.
Khu seleko
Akukho nto eyaziwa ngokukhuseleko lokusetyenziswa kwexesha elide lokuxhaswa kweengonyama. Nangona kunjalo, kukho inkxalabo yokuba inkwenkwe yeengonyama iyakwandisa izibonakaliso kubantu abanexinzelelo kunye ne-asthma.
Ngako oko, kubalulekile ukudibana nodokotela wakho ngaphambi kokuba usebenzise i-lion mane xa unembali ye-allergies kunye / okanye i-asthma.
Kuphi ukuwufumana
Efumaneka ngokukhululekile ukuthengwa kwe-intanethi, izongezo eziqulethe i-lion mane nazo zithengiswa kwiindawo ezininzi zokutya zendalo kunye nasezivenini ezikhethekileyo kwizibonelelo zokutya.
UkuSebenzisa IzeMpilo
Ngenxa yokungabikho kokuxhasa uphando, kungekudala ukunyusa induna yengonyama kwanoma yimuphi umgangatho wezempilo. Ukuba ucinga ngokusetyenziswa kwenkwenkwe yengonyama ngesifo esingapheliyo, qiniseka ukuba udibane nodokotela wakho ngaphambi kokuba uqalise i-regimen yokuncedisa. Ukuzinyamekela ngesimo esingapheliyo kunye neenkwenkwe zeengonyama kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo:
U-Kim SP, Kang I-MY, i-Choi YH, i-Kim JH, i-Nam SH, i-Friedman M. "Indlela ye-Hericium erinaceus (i-Yamabushitake) i-apoptosis ye-U937 yamalungu e-monocytic leukemia." Ukutya. 2011 Juni; 2 (6): 348-56.
Kim SP, Kang MY, Kim JH, Nam SH, Friedman M. "Ukubunjwa kunye nendlela yokutshatyalaliswa kwemichiza yeHericium erinaceus i-mushroom izicatshulwa kwiigundane ezithwala isisu." J Agricultural Food Chem. 2011 Sept 28; 59 (18): 9861-9.
Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. "Ukuphucula imiphumo ye-mushroom Yamabushitake (i-Hericium erinaceus) kwiimeko ezinengqiqo ezinengqondo: i-clinical trial-controlled blinding trial." IRhy res. 2009 Mar; 23 (3): 367-72.
Mori K, Obara Y, Moriya T, Inatomi S, Nakahata N. "Iimpembelelo ze-Hericium erinaceus kwi-amyloid β (25-35) yokufunda i-peyde-incuted learning and memory memory in the pice." Resom Bi. 2011 Feb; 32 (1): 67-72.
Nagano M, Shimizu K, Kondo R, Hayashi C, Sato D, Kitagawa K, Ohnuki K. "Ukunciphisa uxinzelelo kunye nokuxhalabisa kwiiveki ezi-4 zeHericium erinaceus." Resom Bi. Ngo-Agasti ka-2010; 31 (4): 231-7.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.